Cocoyam (Colocasia esculenta), also known as taro, is a nutritional root vegetable that offers several essential benefits. -Cocoyam contains a high amount of dietary fibre, which...
In every district across Ghana, children sit in classrooms with their books open but their minds closed off by hunger. Teachers try their best, parents make...
-One pound of fresh fish – Half bottle of palm oil – 2 large onions – 4 large tomatoes – 4 large scotch bonnet peppers –...
When a child is born underweight in Ghana, the Ministry of Health takes the blame. When a schoolchild struggles to learn because of hunger, the education...
Ingredients -400 grammes of boiled yam -20grammes of butter -80 grammes of corned beef -1 tablespoonful of nutmeg -2 tablespoonfuls of white pepper -2 tablespoonfuls of...
Ghana has no shortage of policies on nutrition. From commitments to global platforms like the Nutrition for Growth (N4G) Summit to local programmes targeting maternal and...
Ingredients -2 cups of corn flour -3 tablespoonfuls of nutmeg -Half cup of groundnut – Half cup of sugar – Salt to taste -Oil Preparation -Put...
Shea butter is a fatty substance derived from the nuts of the African shea tree. Sheabutter has gained popularity in the Western world as a natural...
When national development is discussed, the spotlight often falls on roads, factories, employment, and technology. Yet, one of the most powerful engines of economic growth remains...
Kokonte is a traditional Ghanaian dish made from dried cassava flour. It is often consumed with groundnut soup, palm nut soup, or light soup. Ingredients -3...