
– 2 cups of fresh spinach -1 cup of almond milk -1 cup of coconut water -2 slice of banana or pineapple – 1/2 cup of...

As part of the Easter celebration, the nutrition page took readers through the preparation of palmnut soup last week. In this edition, The Spectator will share...
Ghana’s National Health Insurance Scheme (NHIS) has transformed healthcare access for millions of people. Since its establishment, the scheme has reduced out-of-pocket health spending and increased...
A six-year-old child, Abdula Hannan, on Wednesday, March 25, underwent a fourth major surgery within a period of four years at the Komfo Anokye Teaching Hospital...
Ghana has made strong commitments to protecting the health and wellbeing of its citizens. The Constitution affirms the state’s responsibility to safeguard public health, and the...

-One Kilogram of Palm nut -One pound of meat -3 smoked salmons -4 large herrings -4 tablespoonfuls of tomatoe puree – 2 large onions – 5...
Countries that have made significant progress in reducing malnutrition tend to follow similar paths. Their experiences from Asia to Latin America and across Africa offer useful...