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Nutrition

Nutrition is more than health —A cross-sectoral policy priority

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When a child is born un­derweight in Ghana, the Ministry of Health takes the blame. When a schoolchild strug­gles to learn because of hunger, the education sector is blamed. When families cannot afford diverse foods, it is seen as a problem for agriculture. But in truth, these are not separate problems, they are pieces of the same puzzle.

Nutrition is not just about hospi­tals and clinics. It is about farms, schools, social protection, and governance. Yet Ghana continues to treat it as a health-sector issue. The result is fragmented inter­ventions, duplicated efforts, and policies that never add up to real change.

Take agriculture, for example. Too often, the focus is on increas­ing yields of cash crops rather than improving the diversity of foods available to families. Ed­ucation? School feeding programmes fill stom­achs but often fail to nourish minds because the meals lack essential nutrients. Social pro­tection? Cash transfers help households survive but don’t always ensure children eat balanced meals.

This is why Ghana must adopt a cross-sectoral approach to nutrition policy. Nutrition targets should be integrated into the performance indicators of every ministry; from agriculture to education to finance. A school feeding programme should not be judged only by how many children are fed, but by whether those meals improve nutrition out­comes. Agricultural policies should measure success not just in tonnes of maize, but in whether families can access affordable vegetables, beans, and protein.

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Coordinating this requires leader­ship from the very top. A National Nutrition Council under the presi­dency could drive this integration, ensuring that all sectors pull in the same direction and are accountable for results.

The reality is simple: no minis­try can fix malnutrition alone. But together, through cross-sectoral policies that recognise nutrition as the foundation of development, Ghana can finally break the cycle.

Feature article by Women, Me­dia and Change under its Nourish Ghana: Advocating for Increased Leadership to Combat Malnutrition Project in collaboration with Elea­nor Crook Foundation

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Nutrition

Lobsters with fried rice

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Baobab drink

Ingredients

-2 cups of cooked rice

-Oil

-2 pounds of fresh lobsters

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-1/2 tablespoonful of grinded ginger

-1/4 teaspoon salt

-1/2 onion

1 cup frozen peas

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-3 large carrots

-3 eggs

-3 tablespoonful of soy sauce

-2 tablespoonful of diced green onions

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Preparation

-Cut lobsters into bite-sized pieces and toss for 2minutes.

-Put a saucepan on fire and add a tablespoonful of oil.

-Stir in diced onion, garlic, peas, carrots and other vegetables.

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-Add rice and stir to coat. Stir occasionally until rice is warmed through.

-Add soy sauce to the rice and stir well

-Remove from heat and serve.

Benefits of Lobsters

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Snack (Baobab drink)

Ingredients

– Baobab powder

-Condensed milk

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-5 tablespoonful of honey (optional)

-1 teaspoonful of flavour (vanilla or strawberry essence)

Preparation

-Place 2 tablespoonful of baobab powder in a bowl and mix with water.

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-Set mixture aside for it to dissolve properly.

-Sieve the baobab mixture to remove lumps and fibre for a smooth drink.

– Add honey or sugar, milk and flavour to your taste.

-Best served chilled. 

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By Linda Abrefi Wadie

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Nutrition

Benefits of eating lobster

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Lobster fried rice

Lobster is a nutritious seafood that provides several health benefits. It is rich in protein, vitamins, minerals and healthy nutrients that support the proper functioning of the body.

– Builds and repairs body tissues: Lobster is rich in high-quality protein, which helps build muscles and repair damaged tissues.

-Supports brain health: It contains vitamin B12, which helps maintain healthy nerves and supports proper brain function.

Strengthens the immune system: Lobster contains zinc and selenium, minerals that help the body fight infections and protect cells.

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– Promotes healthy bones: It provides phosphorus and some calcium, which contribute to strong bones and teeth.

–Supports heart health: Lobster contains omega-3 fatty acids, which may help support cardiovascular health.

–Prevents anaemia: Its vitamin B12 and iron content help the body produce healthy red blood cells.

–Supports thyroid function: Lobster contains iodine, which the thyroid gland needs to produce hormones that regulate metabolism.

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–Helps maintain healthy skin: Its protein and zinc contribute to skin growth, repair and maintenance.

Supports energy production: Vitamin B12 and other B vitamins help the body convert food into energy.

Helps maintain healthy muscles: Its protein and potassium support muscle function and maintenance.Health.com

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