• Spinach -High in antioxidants. Drinking spinach juice is a great way to boost your antioxidant intake. -Improves and protects one’s vision -Decreases cancer cell growth...
• Spinach Juice Spinach, a southern Asian plant widely cultivated for its juicy edible green leaves. It is rich in vitamins, minerals and antioxidants. Not only...
• Fresh corn -Corn has soluble fibre for satisfaction and a healthy gut One medium-sized ear of corn packs in about two grams of fibre. Corn...
• Awiesu or Banfo Bisi Corn flour doughnut locally known as banfo bissi is a Ghanaian snack mainly filled with carbohydrates and other nutrients. The snack...
• Peanut butter loaf Ingredients -½ cup of peanut butter -2 cups of flour -1/4 cup of brown sugar -1/2 tablespoonful of buttermilk -2 large eggs...
• Peanut Peanuts are delectably crispy, nutty, and delicious. The kernels are rich in numerous noteworthy nutrients that are beneficial to health and overall wellness. These...
Ingredients -I Frozen Banana (Cut In Chunks) -1/2 Cup Of Strawberry Greek Yoghurt -11/2 Cup Of Fresh Frozen Strawberries -1 Cup Of Low Fat Milk -2...
– Chocolate provides a healthy heart. -Chocolate helps to improve memory as one gets older -It helps to avoid sunburn -Chocolate helps to lower cholesterol levels...
Chocolate Ingredients: • 2 cups of flour • 2 cups of sugar • 3/4 cup of unsweetened cocoa powder • 2 teaspoonfuls of baking powder •...
— Lamugine is a locally made non-alcoholic drink that is simply made with ginger and rice. It is very popular in the northern part of Ghana...