• Chicken sauce Ingredients -One kilogram of chicken -5 large green bell pepper -3 large red bell pepper -3 large yellow bell pepper -One large fresh...
Dawadawa -Reduces cholesterol Cholesterolcausesblockage within the blood vessels and leads to heart issues. Eating locust beans can help the body control the amount of cholesterol found...
• Pasta Jollof Ingredients • One bottle of oil • 350g ofspaghetti (pasta) • 200g of tomatoes • 25g of dawadawa • 150gof onions • 50g...
The thought of a woman to sell her eggs because of financial challenges may seem too easy a way to make money. The motivation to do...
• Kaklo Kaklo is a popular local snack with a spicy taste that can be enjoyed especially for lunch. Kaklo means ‘fried’ in our Ghanaian Language....
• Bambara beans stew Bambara beans also known Vigna subterranean, is nutritious because they are made up of carbohydrates, proteins and essential amino acids. Ingredients •...
• cowpea -Improves digestive health Cowpeas are a possibly rich source of fibre. Dietary fibre is one of the best solutions for a wide range of...
• Tubani Ingredients -800 grammes of cowpea flour -6500 millimetre of water -Banana leaf or corn husk Preparation • Mix water with cowpea flour and beat...
• Octopus sauce Ingredients • 1 medium sized fresh octopus • Vegetables (carrot, bell pepper [green, red orange, yellow], chili pepper, cucumber, onions) • 5 tablespoonfuls...
• Chocolatte chip cake Ingredients 1. 1 and half cups all-purpose flour. 2. 1 and half teaspoons baking powder. 3. 1/4 teaspoon salt. 4. 1/4 cup...