
• Octopus sauce Ingredients • 1 medium sized fresh octopus • Vegetables (carrot, bell pepper [green, red orange, yellow], chili pepper, cucumber, onions) • 5 tablespoonfuls...

• Cupcake Cupcake is a small cake baked in a cup-shaped paper container and generally iced. Ingredients • 250g unsalted butter, softened • 250g caster sugar...

• Eto Eto is a local Ghanaian meal made with either yam or cocoyam or riped plantain mashed and mixed with palm oil. Ingredients • Riped...

• roasted-peanut-peeled Ingredients • 300 grammes of groundnuts • 2 tablespoonfuls of salt • 550 millimetres of water • Sea or river sand Preparation • Sort...

• Shito Shito is a popular pepper sauce enjoyed by some Ghanaians and other West African countries. It can be eaten with several local meals and...

• Lettuce salad Lettuce is a leafy vegetable usually used in making salads and sandwiches. It can be grouped into four categories known as crisphead, butterhead,...

• Kelewele Kelewele is a Ghanaian dish which consists of deep-fried plantain chunks that are usually combined with salt, ginger, and hot peppers. It is served...
• Agbeli Kaklo Agbelikaklo is a Ghanaian snack made from cassava and eaten by the locals. The snack originated from the southern part of the Volta...
• Akyeke Akyeke (Attiéké, Acheke) is a delicacy made from grated cassava and usually served with fried fish, stew, soup and ground pepper. Akyeke is very...

• cocoyam Boosts immune system Prevents cancer Helps in healthy eyes Helps digestion and prevents digestive problems. Reduces the level of cholesterol Helps in weight loss...