
-Konkonte contains pro-biotic, antioxidant and also builds the collagen in the body. -Kokonte is the best treatment for stomach disorder. -Kokonte controls obesity or burn fat....
Kokonte is a staple food eaten in many parts of Ghana, Togo and other West African countries. It is primarily made of dried cassava flour. The...

-Konkonte contains pro-biotic, antioxidant and also builds the collagen in the body. -Kokonte is the best treatment for stomach disorder. -Kokonte controls obesity or burn fat....
Kokonte is a staple food eaten in many parts of Ghana, Togo and other West African countries. It is primarily made of dried cassava flour. The...

• Ademe soup Ademe soup is a green leafy soup made with Ademe leaves. It can be served with hot banku, rice and ewopkle. Ingredients •...

• Jute leaves Jute leaves is popularly called ewedu among the Yoruba and rama or ayoyo among the Hausa. It is a popular vegetable in West...
• Yam fufu can be eaten with any soup Yam fufu is often prepared in the traditional method by pounding the yam in a mortar into...

• Chocolate smoothie Chocolate smoothie is naturally sweetened with bananas. It is a natural snack which has a lot of nutritional benefits to the body. Ingredients...

• Melon seeds 1. Prevents diabetes: Diabetes occurs when the body is unable to respond to insulin (the hormone that lowers blood sugar) and/or when it...
• Wrewre soup Ingredients – Two medium-sized hard chicken One small lemon -Three cups of wrewre (melon seeds) -Two medium-sized onions -Four medium-sized tomatoes -Two tablespoonful...