Did you know you can grow tomatoes, peppers, kontomire, and even carrots in plastic bottles, buckets, or old cooking pots right on your balcony or backyard?...
‘Pipinaso’ is a special delicacy prepared during the Ohum festival of the people of Akwapim (Larteh) in the Eastern Region. It is mostly served with light...
Ingredients -1 tin of milk -1 tablespoonful of golden caster sugar -2 tablespoonful of dried yeast -500grams of bread flour -1 tablespoonful of olive oil -4...
When we hear the word “malnutrition,” we often think of hunger. However, Ghana’s nutrition crisis is more complex and far-reaching than just empty stomachs. Today, thousands...
Ingredients – Ademe -2 large salmon – 5 dry herrings -5 large bel pepper -Salted fish (momoni) -Salt to taste -3 tablespoonfuls of blended onion -2...
Every hour, two Ghanaian children die from nutrition-related causes, deaths that are entirely preventable with the right investments. Yet, nutrition continues to receive less than 0.4...
Ingredients -2 cups of agushi -5 large tomatoes -2 large onions -2 large salmon -Momoni (saltered fish) -2 tablespoonfuls of powdered pepper -Ginger -Garlic -1 tin...
For many Ghanaians, “malnutrition” is often misunderstood as simply a lack of food. But nutrition experts say the reality is far more complex and far more...
Ingredients -Three cups of crushed corn – A cup of sugar Method: 1. Wash and soak the crushed corn for 3 to 4 days to ferment...
– 4 plantains – 2 large ginger – 3 large onions – Garlic – Cloves – Pepper – Vegetable oil – Salt Preparation – Wash pepper,...