Emerging research suggests that regular consumption of polyphenol-rich cocoa may support breast health. Cocoa polyphenols exhibit antioxidant and anti-inflammatory properties that contribute to cellular protection and...
Dzenkple is a traditional Ewe dish from the Volta Region of Ghana. It is made from roasted corn flour cooked in a rich tomato stew. It...
Ingredients (serves about 6) Method By Sarah Kwakye Join our WhatsApp Channel now!https://whatsapp.com/channel/0029VbBElzjInlqHhl1aTU27
Illegal small-scale mining, or galamsey, has been branded as one of Ghana’s gravest environmental and economic threats. Successive governments have promised action, task forces have been...
On the banks of the River Pra, Ama, a mother of three, points to the murky water flowing past her village. “We used to drink from...
Ghana’s fight against malnutrition is undermined not by a lack of knowledge, but by lack of accountability. Nutrition experts and policymakers alike know what works: exclusive...
Cocoyam (Colocasia esculenta), also known as taro, is a nutritional root vegetable that offers several essential benefits. -Cocoyam contains a high amount of dietary fibre, which...
In every district across Ghana, children sit in classrooms with their books open but their minds closed off by hunger. Teachers try their best, parents make...
-One pound of fresh fish – Half bottle of palm oil – 2 large onions – 4 large tomatoes – 4 large scotch bonnet peppers –...
When a child is born underweight in Ghana, the Ministry of Health takes the blame. When a schoolchild struggles to learn because of hunger, the education...