
Ingredients• 1 whole chicken (washed and cut into pieces)• 10 medium-sized tomatoes (blended)• Quarter sized tin tomato paste• 4 large onions• A clove of garlic (minced)•...

Ingredients• 5 cups of white cooked rice• 5 tablespoonful of oil• 2 pounds of chicken (drum sticks)• 3/4 teaspoonful of grounded ginger• Salt to taste• 1/4...

Despite RUTF’s proven ability to save lives, access to it in Ghana remains inconsistent. Many caregivers face long travel distances to treatment centres, only to be...

Ingredients • 4 tablespoonful of milk powder• 2 cups of fresh milk• 1 cup of condensed milk (sweetened)• 2 tablespoonful of vanilla custard powder• 1 teaspoonful...

Ingredients: Method: Benefits of Beetroot: By: Theresa Dzifa Tsetse Join our WhatsApp Channel now!https://whatsapp.com/channel/0029VbBElzjInlqHhl1aTU27
Introduction:Malnutrition has quietly become one of Ghana’s most urgent public health threats. Though it may not always dominate headlines like infectious diseases, its effects on children...
EVERY year, thousands of children across Ghana face the harsh realities of Severe Acute Malnutrition (SAM), a condition that weakens their immunity, disrupts growth, affects brain...

Ingredients • 1 pound beef• 1 large red bell pepper• 1 large yellow bell pepper• 1 large green bell pepper• 2 carrots• 2 large onions• 1...

Ingredients: Preparation: SpectatorJoin our WhatsApp Channel now!https://whatsapp.com/channel/0029VbBElzjInlqHhl1aTU27
Feature Article by Women, Media and Change (WOMEC) In bustling markets across Ghana, traders call out over heaps of rice, yam, and maize. For many households,...