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Nutrition

Why RUTF must be added to the NHIS; A call for national action

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Poor diet damages children’s health

Despite RUTF’s proven ability to save lives, access to it in Ghana remains inconsistent. Many caregivers face long travel distances to treatment centres, only to be told that supplies have run out. Others rely on community health workers who do their best but struggle with stock shortages. The core challenge is simple: RUTF in Ghana depends heavily on donors, and when global priorities shift or funding gaps emerge, children suffer.

RUTF’s which stands for Ready-to-Use Therapeutic Food is a high-energy, micronutrient-rich food paste designed to treat severe acute malnutrition in children. This raises an important question: why is a life-saving product, essential to child survival, not covered under the National Health Insurance Scheme (NHIS)?

Including RUTF in NHIS would mark a monumental shift in how Ghana approaches child health. Firstly, it would ensure that access to RUTF becomes a national obligation, not an act of charity. Severe acute malnutrition is a medical condition, just like malaria, pneumonia, or diabetes, and must be treated as such. With RUTF included in the NHIS medicines list, families would be guaranteed treatment without depending on unpredictable donor supplies.

Secondly, integrating RUTF into NHIS is cost-effective. Untreated malnutrition leads to complications such as severe infections, developmental delays, and prolonged hospital admissions, all of which are far more expensive for the health system than early intervention. Investing in RUTF through NHIS would reduce long-term healthcare costs while strengthening Ghana’s commitment to the Sustainable Development Goals, particularly SDG 2 and SDG 3.

Thirdly, including RUTF in the scheme would help eliminate inequities. Currently, access varies by region. Children in remote or hard-to-reach communities often suffer the most. When RUTF is made universally available, every child is guaranteed treatment when they need it.

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Additionally, NHIS coverage of RUTF would help streamline procurement systems, improve supply chain consistency and strengthen accountability mechanisms, a gap that currently undermines national nutrition efforts.

At its core, this is an issue of fairness, governance, and national responsibility. If Ghana truly prioritises child survival, then RUTF must be placed where it belongs, that is, within the NHIS as an essential, guaranteed treatment.

Feature article by Women, Media and Change under its Nourish Ghana: Advocating for Increased Leadership to Combat Malnutrition project

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Nutrition

Egg stew

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Egg stew

Egg stew is a traditional dish from Ghana. It is very healthy and easy to prepare. The dish is traditionally served with rice, plantain and any other meal of one’s choice.

Ingredients

-1 litre of vegetable oil

-2 fresh salmon

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-10 large tomatoes

-5 large onions

– 6 eggs

-3 tablespoonful of pepper

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-1 tablespoonful of powdered garlic and ginger

-1 tin of mackerel

– I large green pepper

-3 tablespoonful of tomatoes paste

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Preparation

-Wash tomatoes, onion, green pepper and blend

-Put oil on fire and add onion and powdered pepper to it

-When onions turn golden brown, add blended tomatoes and tomato paste to it.  (Allow it to cook for 3 minutes.)

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-Add eggs and salmon to stew and leave it for a minute before stirring.

– Add seasoning to the stew and serve.

By Linda Abrefi Wadie 

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Nutrition

Low birth weight in Ghana: Why too many babies are starting life at a disadvantage

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Every baby deserves a healthy start. But in Ghana, too many children are being born already behind, too small, too fragile, and at far greater risk than their peers. Low birth weight, defined as weighing less than 2.5 kilograms at birth, affects an estimated one  in seven newborns in this country.

That is a significant proportion of children beginning life at a disadvantage, often due to preventable causes.

Children born with low birth weight face a steeply uphill journey from their very first breath. They are more susceptible to birth asphyxia, infections, hypothermia, and respiratory complications.

They are more likely to die in their first month of life. Those who survive face higher risks of stunting, impaired cognitive development, and a greater likelihood of developing non-communicable diseases including type two diabetes, hypertension, and heart disease later in life.

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Low birth weight does not just harm the child today. It shapes their health for decades.

The most powerful determinant of a baby’s birth weight is what the mother eats, and how healthy she is before and during pregnancy. Research in Ghana has consistently shown that maternal anaemia, poor dietary diversity, and inadequate antenatal care are all strongly linked to low birth weight.

A study in Cape Coast found that mothers with low dietary diversity during pregnancy were significantly more likely to deliver low birth weight babies. In Northern Ghana, maternal anaemia in both the first and third trimesters of pregnancy increased the risk of low birth weight. What a woman eats is what her baby weighs.

Education matters too. Mothers with secondary or higher education have been found to be less likely to deliver a low-birth-weight baby, a difference attributed to better nutrition knowledge, improved antenatal care attendance, and healthier health-seeking behaviour overall.

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This points clearly to the need for a whole-of-society response, not just a clinical one.

Ghana has made some progress on low birth weight, but the burden remains unacceptably high and in some parts of the country, it is worsening. Other important risk factors must not be overlooked.

Adolescent pregnancy, which remains prevalent in several regions, is strongly associated with low birth weight because young mothers are often still growing and competing with the fetus for nutrients.

Malaria infection during pregnancy, particularly in endemic areas of Ghana, damages the placenta and restricts nutrient transfer, further increasing the likelihood of a low-birth-weight baby.

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These risk factors compound the effects of poor maternal nutrition and limited antenatal care. Leaders in government, health facilities, and communities must prioritise maternal nutrition before, during, and after pregnancy.

Reducing low birth weight is not complicated. It requires feeding mothers well, supporting them through antenatal care, ensuring access to iron-folic acid supplementation and malaria prevention during pregnancy, and treating their health as a national priority, not an afterthought.

Feature article by Women, Media and Change under its Nourish Ghana: Advocating for Increased Leadership to Combat Malnutrition project

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