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Use Val’s Day to strengthen, revive, relationship —Counsellor
AS Valentine’s Day is marked around the world with flowers, gifts and romantic gestures, a marriage counsellor has encouraged Ghanaians to move beyond the commercial celebration and reflect on the deeper meaning of love rooted in faith.
Speaking to The Spectator, Counsellor Prince Offei, who is also a mental health professional and a Reverend Minister, said Valentine’s Day has strong Christian origins that were often ignored in contemporary celebrations.
He explained that the day was linked to Saint Valentine, a third-century Christian priest who defied Emperor Claudius II’s ban on marriage by secretly officiating weddings for young couples. Saint Valentine was later arrested and executed for his actions.
“Saint Valentine stood for love, commitment and marriage, even at the cost of his life; that legacy is what inspired the celebration of love that we now know as Valentine’s Day,” Counsellor Offei said.
He noted that the celebration remains relevant to Christianity when approached from a spiritual perspective.
“As Christians, Valentine’s Day offers an opportunity to reflect on God’s unconditional love for humanity,” he said, citing 1 John 4:19, which states that love originates from God.
“When love, kindness and generosity are at the centre, the celebration aligns with Christian values.”
Addressing debates over the origins of Valentine’s Day, Counsellor Offei mentioned that the modern observance can be redeemed when believers focus on demonstrating Christ-like love.
“We can use the day to strengthen relationships, share scripture and show love in practical ways,” he said, referencing John 13:34, which urges believers to love one another as Christ loved them.
On how the day should be observed, Counsellor Offei stressed that Valentine’s Day is not limited to romantic relationships.
“For singles, it can be a time to practise self-love and appreciate family and friendships,” he said, adding that for couples who are dating, it is an opportunity to deepen understanding, while married couples can use the day to reconnect and renew their commitment.
He also encouraged acts of service, noting that showing compassion to those in need reflects the true spirit of love.
However, the counsellor expressed concern over the growing association of Valentine’s Day with promiscuity.
“It is worrying when the day is used to justify immoral behaviour,” he said. “Christian teachings emphasise that sexual intimacy is sacred and meant for marriage. When this is ignored and misused, it often leads to emotional and psychological harm,” he added.
Counsellor Offei urged Christians, particularly the youth, to resist societal pressure and remain grounded in faith.
“Young people should remember that true love is rooted in God’s love,” he said. “Social media trends should not define their worth or relationships. Scripture and godly counsel remain the best guides.”
He called on Christians to use Valentine’s Day as a reminder of love that is sacrificial, responsible and reflective of God’s nature.
By Esinam Jemima Kuatsinu
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About 200 company secretaries, governance professionals and institutional leaders will gather in Accra for the ‘Company Secretaries Summit’ next month.
It is aimed at strengthening governance practices and enhance boardroom effectiveness across the country.
The summit, which is scheduled for July 16 at the Labadi Beach Hotel seeks to equip governance professionals with the knowledge, skills, and networks required to navigate the increasingly complex demands of modern corporate leadership.
It will feature keynote presentations, panel discussions, and interactive sessions focusing on emerging governance trends, boardroom dynamics, regulatory compliance, digital transformation, and stakeholder expectations.
According to the convener, Catherine Engmann, the summit comes at a critical time when governance professionals are under growing pressure to support sound decision-making, strengthen governance culture, and respond effectively to changing institutional and regulatory environments.
“This gathering is not just another conference. It is a platform for governance leaders who are already operating at the highest level and intend to stay there,” she said.
She noted that the programme was designed to provide participants with practical tools, fresh insights, and valuable professional connections.
According to Ms Engmann, a major highlight of the event will be the awards ceremony, which will recognise individuals and organisations that have demonstrated excellence in governance practice and made significant contributions to improving board effectiveness and corporate accountability.
She mentioned that the summit will also offer participants an opportunity to benchmark their practices against industry standards, exchange ideas with peers, and explore innovative approaches to governance challenges.
Beyond the formal sessions, the event is expected to foster networking and collaboration among governance professionals, helping to strengthen governance practices across Ghana’s corporate and institutional landscape.
Speaking about the vision behind the initiative, Ms Engmann, said the summit was inspired by the need to create a dedicated platform that recognises the critical role played by company secretaries and governance professionals.
According to her, the Company Secretaries’ Summit and Awards reflects her conviction that Ghana’s governance professionals deserve an annual platform where they can engage in meaningful discussions, build strategic relationships, and receive recognition for their contributions to effective governance.
Registration for the summit, she said was currently open, with interested professionals encouraged to secure their participation ahead of the event.
By Esinam Jemima Kuatsinu
-1 cup dried soya beans
-4–5 cups for water (for blending)
-Extra water for soaking
-Sugar, honey or dates (optional, for sweetness)
-Vanilla extract (optional)
Preparation
-Pick through the beans to remove stones or damaged seeds and rinse thoroughly
-Place them in a large bowl and cover with plenty of water. Soak for at least eight hours or overnight to soften it to blend easier
– After soaking, rub the beans with your hands as the skin begins to remove
– Removing the skins helps reduce the ‘beany’ taste and improves texture
– Put the soaked beans into a blender with 4–5 cups of clean water
-Blend until smooth and milky. (You may need to do this in batches depending on your blender size).
– Using a clean muslin cloth or fine sieve, strain the blended mixture into a pot. (Squeeze well to extract as much liquid as possible).
-The leftover pulp is called okara. Don’t throw it away — it can be used in baking, porridge, or even added to stews.
– Place the strained milk on medium heat and make it boil. Stir continuously to prevent burning or overflowing.
– Allow it to boil for at least 20–25 minutes. Proper boiling removes the raw taste and neutralises natural compounds that can upset the stomach.
-Once boiled a little sugar or honey. Pulse.gh
Health benefits of Soya beans
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