Did you know that a simple bowl of gari or salt on your table might already be helping fight malnutrition? Across Ghana, everyday foods are being...
Did you know you can grow tomatoes, peppers, kontomire, and even carrots in plastic bottles, buckets, or old cooking pots right on your balcony or backyard?...
‘Pipinaso’ is a special delicacy prepared during the Ohum festival of the people of Akwapim (Larteh) in the Eastern Region. It is mostly served with light...
Ingredients -1 tin of milk -1 tablespoonful of golden caster sugar -2 tablespoonful of dried yeast -500grams of bread flour -1 tablespoonful of olive oil -4...
When we hear the word “malnutrition,” we often think of hunger. However, Ghana’s nutrition crisis is more complex and far-reaching than just empty stomachs. Today, thousands...
Ingredients – Ademe -2 large salmon – 5 dry herrings -5 large bel pepper -Salted fish (momoni) -Salt to taste -3 tablespoonfuls of blended onion -2...
Every hour, two Ghanaian children die from nutrition-related causes, deaths that are entirely preventable with the right investments. Yet, nutrition continues to receive less than 0.4...
Ingredients -2 cups of agushi -5 large tomatoes -2 large onions -2 large salmon -Momoni (saltered fish) -2 tablespoonfuls of powdered pepper -Ginger -Garlic -1 tin...
For many Ghanaians, “malnutrition” is often misunderstood as simply a lack of food. But nutrition experts say the reality is far more complex and far more...
Ingredients -Three cups of crushed corn – A cup of sugar Method: 1. Wash and soak the crushed corn for 3 to 4 days to ferment...