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Editorial

Control blood pressure, high sugar level to prevent kidney disease

The Spectator published a re­port last week titled “Chronic Kidney Disease surge among the youth,” which disclosed that 70 per cent of people with Chron­ic Kidney Diseases (CKD) cases in Ghana are between the ages of 20 and 50.

The high incidence of kidney dis­eases among middle-aged workers raises severe public health con­cerns, and the nation runs the risk of losing its young to (CKD) if action is not taken.

According to reports, 800 million people worldwide are afflicted with the disease, which kills 2.4 million people yearly, making it the sixth fastest growing cause of mortality worldwide.

Sadly, most of the cases are re­ported to occur in underdeveloped nations with low resources.

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These alarming statistics high­light the need for preventative mea­sures to be implemented in order to prevent the disease, which shows symptoms like itchy skin, cramping in the muscles, foamy urine, fatigue and weakness, swelling in the legs, ankles, and feet, increased or de­creased urination, and unexplained weight loss, among others.

We are informed that when these symptoms appear, the illness has progressed to an irreversible level, and patients may require dialysis or a kidney transplant if their kidney function has been severely compro­mised.

Also, the disease may be caused by unchecked hypertension, drug abuse (including ibuprofen and diclofenac), and herbal remedies, among other things.

The worrying part is that having CKD, no matter how minor, puts a person at risk for more significant issues like cardiovascular disease, which is a set of illnesses that affect the heart and blood arteries and includes heart attacks and strokes.

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Medical experts state that dia­betes is the primary cause of kidney disease, and that those with the condition should monitor their sugar intake.

They describe CKD as a pro­gressive and irreversible decline in kidney function that occurs over months or years without any notice­able symptoms.

The Spectator is concerned about the issue and believes that setting early detection, interven­tion, and prevention as top pri­orities will provide the solution. After a diagnosis, in that case, it is imperative to manage it by reducing salt intake, losing weight, exer­cising regularly, and adhering to a balanced diet to prevent it from getting worse.

In order to lower their blood pressure, patients with high blood pressure must also modify their lifestyle, take medication, eat a diet high in fruits and vegetables, drink enough water, sleep for seven to eight hours every night, abstain from smoking, and consume alcohol in moderation.

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To lessen the financial burden that comes with kidney diseases, the government actually needs to act pragmatically and set up an insurance programme for dialysis sufferers.

We also urge every individual to be health consciousn in order to avoid contracting the disease, as the expense of treating a patient undergoing renal dialysis is high and beyond the means of most families.

With CKD, there is no known cure; medication can only assist manage the disease’s symptoms and prevent it from growing worse.

Let us be health conscious to prevent kidney disease.

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Editorial

Concern over mentally ill persons roaming Kwame Nkrumah Circle Interchange

 Dear Sir

I write to express my concern over the growing number of mentally ill indi­viduals roaming the Kwame Nkrumah Circle Interchange in Accra.

This area, a vital trans­portation hub and commer­cial centre, has increasingly become home to several per­sons visibly suffering from mental health issues, often without adequate care or supervision.

This situation poses risks both to the affected individuals and the general pub­lic. Some of these individuals are exposed to traffic hazards, unsanitary conditions, and in some cases, hostile treatment from passersby.

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There have also been reports of oc­casional erratic behaviour, which causes fear and discomfort among commuters and vendors.

Mental health is a public health issue, and these individuals deserve compas­sion, medical attention, and a safe envi­ronment.

I urge the Ministry of Health, the Accra Metropolitan Assembly, and relevant NGOs to collaborate on a sustainable solution including mental health outreach pro­grammes, rehabilitation, and safe hous­ing.

Kwame Nkrumah Circle should be a symbol of progress, not a place where the vulnerable are left to struggle. Let us act with urgency and humanity.

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From John Boateng

Kwame Nkrumah Circle

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Editorial

Parents should encourage their wards writing BECE

Dear Editor,

AS the 2025 Basic Education Certificate Examination (BECE) takes off across the country starting Wednesday, I write to encourage all candidates taking part in this important step in their academic journey.

Out of a total of 603,328 can­didates taking the examination this year, 306,078 are females, whiles the rest 297,250 are males.

Over the years, the examina­tion begins on Monday and ended on Friday but per the timetable, this year’s candidates started on Wednesday and will end next week.

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The BECE is not just an exam, it is a milestone from one stage to another. It represents years of hardwork, dedication and the dreams of countless students who hope to continue their education and build a brighter future.

This is where the role of parents, teachers and society become beneficial. Let us offer not only academic support but emotional encouragement to them.

I also appeal to educational authorities to ensure fairness, proper supervision and transpar­ency throughout the examination period.

The journey may be challeng­ing, but with time, focus and discipline they can make it.

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I wish to use this platform to wish all of them well.

Naa Koshie, Teshie

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