Profile
From passion to plate: Chichi Yakubu’s culinary journey

Driven by her personal weight loss journey and passion for healthy eating, Chichi Yakubu has carved a niche for herself in the culinary industry.
Her dedication and commitment has turned her business, NyoNyo Essentials, to one of Ghana’s most sought-after catering companies in the country.
Born to a Nigerian father and a Ghanaian mother, Chichi grew up in a family of passionate women at Mamprobi Polytechnic.
Her mother, an avid cook, started a small catering business, which Chichi helped manage during vacations.
“From upper primary through to Junior High School, I will close from school to go and help my mother at her small food stand at Sakaman to do the dishes after her customers had eaten.
Her mother was known for her special dough Banku with Okro soup. Her small food joint expanded to become a chop bar where she worked at when on vacations.
She acknowledged that, “this early exposure to entrepreneurship sparked my interest in the culinary industry.”
After her university education, Chichi embarked on a weight loss journey, which led her to explore the culinary side of things.
According to Chichi, her weight loss journey began after she realised in her late teens her family struggle with weight.
“I wasn’t going to just allow it but someway, somehow, I started gaining so much weight in my early twenties and I decided to take action by changing my lifestyle by eating healthy and exercising. That’s what got me interested in meal prepping which eventually became my side hustle,” she narrated.
Chichi later discovered the business potential of healthy food and decided to pursue it. Also her friends were curious about her weight loss strategies, which inspired her to offer meal-prep services at a fee.
With a bold vision and determination, Chichi started small, offering sandwiches, salads, and smoothies.
Leveraging social media marketing, she reached a wider audience and grew her business rapidly.
Today, Chichi is the Chief Executive Officer of Nyonyo Essential, a business that has expanded to cater for weddings, parties, and corporate events with her team providing excellent service, and word-of-mouth referrals have helped her expand her client base.
Again, Chichi has also opened kitchen centres in selected areas, providing healthy food options to Ghanaians.
She mentioned that, her mother has been her number one supporter saying “she had the blue print handed down to me. I started my business in her kitchen, and she also spared me some of her workers when the new people I had hired didn’t show up.
“My then boyfriend and now husband believed in me even when I was not sure to do it full time as I was in corporate Ghana and not doing bad.”
Chichi said one of her biggest challenges was staff retention, adding that she was of the opinion that the work itself was not much of a challenge but the people.
The other thing was stereotyping, saying that, “some years back people look down on food business operators, we were not regarded as professionals with others assuming we are school dropouts or just people who don’t know what we are about.”
But I was determined to change that narrative by handling work with the outmost professionalism, which I have since the beginning of my weight loss journey in 2014.
Chichi is motivated by her faith in Christ, her passion for entrepreneurship, and her commitment to empowering women.
As a wife, mother, and business owner, she strives to create a balance that reflects her vision of an all-rounded woman.
In business, she emphasised, her drive comes from a deep love for the hospitality industry and a desire to help others succeed through the business of catering by NyoNyo, saying that, “My belief that Jesus is Lord guides my decisions, ensuring that integrity, excellence, and purpose shape both my life and business.”
She urged young people, especially young women, who are just starting out in their careers or entrepreneurial journeys to believe in themselves, trust God’s timing, and be willing to put in the work.

Moreover, she said “success does not happen overnight, so stay consistent, be patient, and keep learning. Surround yourself with the right people, mentors, peers, and a support system that challenges and encourages you.”
“Opportunities don’t pause for perfection. While we overthink, others take action. Start where you are, with what you have. The world moves fast—so should we,” – Chichi Yakubu advised
She again added that women should embrace their multifaceted roles without guilt saying “you can be an entrepreneur, a wife, a mother, and a sister’s keeper all at once. Most importantly, stay true to your values and never compromise on integrity. Let your journey reflect both purpose and excellence.”
Chicihi loves to spend quality time away from the noise of life in new places or go on an adventure with her family and friends.
She is a product of Christian home school, Okuapeman secondary, Central University College and Harvard University.
By Jemima Esinam Kuatsinu
Profile
From herding cattle to Yale Law: Frederick Adongo’s inspiring journey backed by Alhaji Agongo’s philanthropy

In today’s social media-craze world, motivational stories are not in short supply but only a few of them tickle real emotions. Frederick Agaaya Adongo’s story is one of the rare exceptions.
Last week, beneath the historic elm trees at Yale University’s graduation ceremony, the once cattle herder stood tall in his academic regalia, the same hardened hands that once held farm tools in rural Zorkor in the Upper East Region now clutching a Master of Laws (LL.M) degree from one of the world’s most prestigious institutions.
“This is nothing short of exhilarating,” the cheerful graduand said in an interview, recalling his emergence from a humble background – the dusty paths of his remote village, where dreams often wither under the harsh sun – to becoming the first Ghanaian in almost four decades to graduate with LL.M from the prestigious Yale Law School.
“I had no professional ambitions growing up. I would say my journey to law school was divinely orchestrated,” he said.
A key part of that divine orchestration is the unwavering support of renowned businessman and philanthropist, Alhaji Seidu Agongo, whose generosity transformed the cattle herder’s dream into an extraordinary reality.
Between farm, cattle and classroom
Growing up in rural Ghana, Frederick said his early life revolved around farming and animal husbandry.
He recalled dividing his time between school, herding cattle, and going to the farm, costing him precious learning time.
Despite these challenging circumstances, he persevered through basic education, eventually stopping cattle herding in his final year in Junior High School (JHS) to focus on the Basic Education Certificate Examination (BECE).
Predictably, funding his education was a constant struggle. “With contributions from family and other benevolent people, I managed to meet all my financial obligations to complete high school,” he said, though that meant a bigger hurdle was ahead.
At the University of Ghana, he said relied heavily on support from chaplains and members of the St. Thomas Aquinas Parish and the St. Vincent de Paul Society.
The Agongo factor
Frederick’s life changed dramatically when a senior at the University of Ghana recognised his potential and recommended him to Alhaji Seidu Agongo – a moment he describes as “a significant turning point in my life.”
“Since knowing Alhaji Agongo, he has paid my school fees and provided for my needs throughout my educational journey,” Frederick explained. “I didn’t have to worry about the burdens that otherwise would have made it difficult for me to focus on my studies,” he said.
The result is an improbable Yale Law School star, now a symbol of possibility and a beacon of hope for rural youth across the nation.
The story of Frederick, who Alhaji Agongo neither knows nor has ever met, is one of many by a philanthropist who believes in sharing himself to help make society better.
He has sponsored hundreds of children across the country through various levels of education, paid the bills of hundred more people and constructed and furnished a state-of-the-art block for the Children’s Department of the Korle Bu Teaching Hospital in Accra.
Alhaji Agongo has also funded several females, widows and single mothers through vocational training and entrepreneurships as part of his commitment to helping create an equitable society.
“Frederick is an exceptional talent and the least I can do is to support him shine,” he said. “Through that support, he will make his family and society better and the world will be the bigger beneficiary,” he added.
Making history at Yale
For Frederick, Alhaji Agongo’s presence in his life led him into a land of possibilities.
After successfully completing his law degree in Ghana, he said he was faced with offers from both Yale and Harvard Law Schools but settled for Yale for its intimate learning environment with smaller class sizes.
“My checks also strongly suggest that since 1987, we have not had a Ghanaian in the programme,” he notes proudly.
As the only African in his cohort, Frederick decided to “take the road less traveled,” breaking a 38-year absence of Ghanaian representation in Yale’s prestigious LL.M. programme, a journey smoothen by constant financial and moral support from Alhaji Agongo.
For him, the LL.M. holds immense personal significance, more so from Yale.
“Yale Law School not only imparts profound legal knowledge but also instills in us the responsibility to use that knowledge to address society’s most pressing challenges. Coming from a background where higher education seemed like an unlikely dream, the opportunity to now be part of a community that strives to create meaningful change in the world is nothing short of exhilarating,” he said.
Genuine philanthropist
For Frederick, Alhaji Agongo’s success story highlights the transformative impact of a man’s philanthropy that extends far beyond his personal.
“Alhaji Agongo is a genuine philanthropist,” Frederick said, noting the distant nature of their relationship.
“Since knowing him, we have only spoken on the phone; he has never met me and has nothing to gain from me for helping me. Yet he constantly checks up on me to ensure that I am comfortable and provides whatever I need,” he said.
Frederick revealed that Alhaji Agongo has similarly supported numerous other students whose educational journeys might have been “prematurely truncated but for his benevolence.”
Message to the youth
For Frederick, his situation is a powerful testament of how one’s background means less to his/her future.
“One is not defined by their circumstances,” he said.
“We need to only push ourselves to our elastic limits in the pursuit of our goals,” he said.
He stressed the importance of mentorship and humility, noting that the youth needed to get mentors who can guide them in whatever field they choose to pursue.
“We just need to humble ourselves and be ready to learn from mentors, friends, and colleagues. And we will attain greater heights,” he said.
On what next, he said he return home to work while exploring opportunities for further studies.
While at it, his story stands as a powerful testament to perseverance, the impact of philanthropy, and the heights that determined Ghanaians can reach with proper support.
By Spectator Reporter
Profile
Dr Okai-Mensah spearheading attainment of SDG 12 in Ghana

It has long been the passion of Dr Mrs Christiana Konamah Okai-Mensah to contribute meaningfully to national development, particularly through Sustainable Development Goal (SDG) 12: Responsible Consumption and Production.
This goal emphasises the importance of efficient resource use, waste reduction, and the promotion of sustainable practices.
Inspired by a heartfelt birthday message from Rev. David Aboagye Danquah, a Presbyterian Minister, Dr Okai-Mensah, was further encouraged to turn her vision into action—transforming textile waste into valuable products to benefit society and the environment.
The beginning of a vision
Dr Okai-Mensah’s journey began with a simple but impactful initiative at Accra Technical University (ATU), where she works as a lecturer.

She founded a student club that focused on incorporating waste textiles into fashion projects. This laid the foundation for what would become the Reclaim Textile Network (RTN) Ghana, a non-governmental organisation dedicated to combating textile waste through upcycling, sustainable fashion education, and inclusive community innovation.
In an interview with The Spectator, Dr Okai-Mensah said with over 92 million tons of textile waste generated globally each year, much of it is offloaded onto developing nations.
She said Ghana, and its cities, particularly Accra, has become a major dumping ground for discarded second-hand clothing—putting immense pressure on landfills sites and governments as a whole.
The Reclaim Textile
Network (RTN)
Established as a response to this growing crisis, she said RTN Ghana aims to divert textile waste from landfills and instead channel it into creative reuse programmes.
According to her the organisation empowers youth, artisans, students, women, and underserved communities to transform fabric cut-offs into eco-conscious products with both social and economic value.
Dr Okai-Mensah who is a lecturer at Accra Technical University said RTN’s objective was to showcase up-cycled products, highlight student creations, launch the Textile Waste-to- Product challenge, and promote community training and advocacy
“In just one year, RTN has reached over 1,500 students across 11 institutions, including five senior high schools, tertiary institutions, two churches, and a rehabilitation centre,” she said.
These engagements, she said have built practical skills and raised awareness about sustainable practices.
Challenges and call for support Despite the significant impact RTN has made, Dr Okai-Mensah notes that the organisation faces serious challenges, primarily due to limited resources.
Currently, RTN operates with only one full-time staff member and three part-time assistants, with fabric waste collected manually using her private vehicle.
“So far, funding has come entirely from my personal resources, with support from my husband, Mr Kwasi Okai-Mensah,” she revealed. “We need stakeholders to come on board to scale this impact.”
Dr Okai-Mensah advocates the integration of textile upcycling into school curricula, citing its affordability and environmental benefits. She calls on the government, private sector, and corporate organisations to support RTN’s initiatives.
Academic and
Professional contributions
Dr Okai-Mensah is a distinguished academic and leader in textiles and fashion design technology. Her research spans sustainable textile practices, design innovation, and the technological advancement of Ghana’s textile and fashion industry.
She has published extensively and participated in numerous international conferences.
Educational Background
Dr Okai-Mensah has an MPhil in Art Education, Kwame Nkrumah University of Science and Technology (KNUST), 2013–2015, MA in Adult Education, University of Ghana, Legon, 2011–2012, BA in Art (Textiles), KNUST, 1996–2000, Teacher’s Certificate A, 1989–1992
Global recognition
In 2007, she proudly represented Ghana in the Thread Project – One World, One Cloth (Lienzo Luminoso – Cloth of Light), a global initiative promoting unity through textiles.
Her leadership and experience continue to earn her recognition as a valuable advisor and thought leader in sustainability and education.
Personal Life
Born in Berekum in the Bono Region, Dr. Okai-Mensah is married to Mr Kwesi Okai-Mensah and blessed with three sons. Her hobbies include singing and mentoring young minds. Her favourite dish is fufu with chicken light soup.
By Linda Abrefi Wadie