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A change is gonna come
The “A CHANGE GONNA COME” song by Sam Cooke was inspired by various events in his life, most prominently when he and his entourage were turned away from a white-only motel in Louisiana. Cooke felt compelled to write a song that spoke to his struggle and those around him, and pertained to the Civil Rights Movement and African Americans.
Sam Cooke wrote the song in 1963, recorded in January of 1964 in Hollywood, CA, and released the song as a single in December, 1964. He performed it live on ‘The Tonight Show’ with Johnny Carson television show and gave testimony to his struggles (shared and personal) for the civil rights and social justice.
As a little boy, when Sam sang in church, everyone made note that his voice had ‘something special’. His refusal to sing at a segregated concert led to what many have described as one of the first real efforts in civil disobedience.
Sam was not only a great soul-singer but he was a civil rights activist in late 50’s and early 60’s America, where he was given a platform for both his music and his opinions and in the eyes of the society then, this made Sam Cooke a very dangerous man.
Thus, the song – “A Change is Gonna Come” is much more than a civil rights anthem. It’s become a universal message of hope, one that does not age. Generation after generation and people all over the globe have heard the promise of it. It continues to be a song of enormous impact.
I am sure some of you would obviously wonder why this song?
To my mind, Sam Cooke wrote the song for such a time as this in Ghana as we traverse the journey towards three decades of the Fourth Republican dispensation in 2023, with the dire challenges of a HUNG PARLIAMENT and with all the issues of ‘uncertainties’ around the 2022 Budget Statement facing us as a Nation and as a People.
Like Sam Cooke, I am relating the challenges he faced with the civil rights movement to the job uncertainties for our youth amidst several insecurity threats and forms, entrenched positions of the two main parties in the Parliament forcing the populace to question whether we have missed the road to the future promised by the parties since the dawn of the 4th Republic in 1993.
The situation we face now is akin to the period of the intense American Civil Rights confrontations of the sixties, when black as well as coloured lives mattered for little.
You see within all the confusions, denials, strives, hunger, joblessness, lack of amenities for the blacks, unequal pay for same jobs, lack of equal opportunities (not on party lines as we witness now) and no housing facilities for majorities of the blacks, ONE SMALL VOICE with so much hope against dire indiscriminate, police brutalities rose up with just the lyrics of a melodious song: ‘CHANGE IS GONNA COME’- to push for a change.
“I was born by the river, in a little tent
Oh, and just like the river
I’ve been running ever since
It’s been a long
A long time coming
But I know a change gonna come
Oh, yes it will
It’s been too hard living
But I’m afraid to die
‘Cause I don’t know what’s up there
Beyond the sky
It’s been a long
A long time coming
But I know a change gonna come
Oh, yes it will
I go to the movie
And I go downtown
Somebody keep telling me
Don’t hang around
It’s been a long
A long time coming
But I know, a change gonna come
Oh, yes it will
Then I go to my brother
And I say, brother, help me please
But he winds up, knockin’ me
Back now I think I’m able, to carry on
It’s been a long
A long time coming
But I know a change gonna come
Oh, yes it will”
Don’t forget that when Sam Cooke composed the lyrics, he never dreamt beyond the impossibilities to imagine or think, much less, see the election of the first African-American President of the United States of America – Barrack Obama: because he never thought that was going to be the end of the struggles of the black race in America.
It means for us in Ghana, our fight is far more than just a slogan of ‘BREAKING THE EIGHT’ or the ‘GREAT RETURN OF THE JOHN FROM THE WILDERNESS – Baptist’ or a possibility of an ‘ABABASE IN EAGLE CLOTHING’. Indeed, our fight is even more precarious with the possibility of a ‘THIRD FORCE’ of the ‘Bilson’ stock. Thus, what we are faced with has nothing to do with our individual or collective allegiances to the two main political traditions of the 4th Republic. It has, instead, everything to do with how we can be ‘A BETTER NATION AND A PEOPLE’.
It also has everything to do with how our HONOURABLE Members of Parliament continue to conduct themselves in front of TV cameras for not just us as adults but also before our children and their own children and those of the MPs too.
Otherwise, how on earth will an ‘Honourable Member’ so conduct himself ‘dishonourably’ and we all pretend we did not see anything – from the voting for the SPEAKER OF PARLIAMENT; to the whisking away of the Speaker’s Chair; to the rejection of the Government’s Budget Statement; to the inclusion of a budget allocation for the sea defence issues of the Volta Region, especially where ironically, there is an ‘ANLO NEW TOWN’ in a prominent part of the ‘Garden City of Ghana’, Kumasi, where the people are predominantly EWES?
What are we trying to teach our children and their children too? …that lawlessness pays?…for as long as you end up as a Member of Parliament to assume a certain level of immunity? …and from what?
Sam Cooke’s ‘CHANGE IS GONNA COME’ song, no matter how long, should let us all be mindful of the truth of life that NOTHING IS FOREVER and that…”It’s been a long; A long time coming; But I know a change is gonna come; Oh, yes it will.”
I do not want to assume that, there is an existing CODE OF CONDUCT AND ETHICS at the Parliament House for our Honourable Members of Parliament, on how to go about the business of the House, (or if there are sanctions for dishonourable behaviour in the House) or they are kept away from common men and women like the people who voted and or vote for them every four years?
Otherwise, we would institute a monthly ‘BADGE OF DISHONOURABLE MAN / WOMAN’, where the public would be invited to vote on a Member of Parliament who tops the list of dishonouring himself or herself in any particular month with the support of all media houses in the country.
I am not a ‘prophet’, nor would I, for any reason assume such a position on earth, but as long as night follows day, I know a CHANGE WILL COME SOONER THAN LATER in the way our elected officers are conducting ourselves in public life.
On a personal level, I wish we could amend the 4th Republican Constitution that justifies the appointment of a certain percentage of Members of Parliament as Ministers of State so that they could apply themselves solely to the matters of state as MPs. However, a government could be permitted to nominate any MP for a position but not by a stated quota in the Constitution.
Members of Parliament, Ministers of State and other public office holders should always know that they do not occupy these positions of themselves but because of us as Ghanaians; that we vote them into office as MPs and thereafter, get appointed into those public positions because of us, the people and they should never forget that.
They should also be mindful of the impact their actions and inactions have on the general populace so they ought to act RIGHT ALWAYS WITH HONOUR and nothing else.
By Sam Cooke The author is a Land Economist & Appraiser, Event Architect & Planner and Sport Business Consultant
Today, I focus on the Apostolic Church International in Finland, as I continue with my description of institutions and personalities and their accomplishments as members of the Ghanaian Diaspora in Finland.
The Apostolic Church International, Finland (or, Apostolic International Association Ry) was established in October 9, 2023. The Church in Finland has seen significant strides and accomplishments within the short time that it has been established in Finland, which must be highlighted.
History of the Church in Ghana
The Apostolic Church Ghana originated from the 1904–1905 Welsh revival, officially established in Ghana (then called Gold Coast) in 1935 following connections between a local prayer group in Asamankese (a town in southern Ghana), led by Peter Newman Anim, and the Apostolic Church, UK. There were historical splits in 1939 and 1953, but the Apostolic Church attained autonomy in 1985.
Today, the Church is headquartered in Accra. Last year (2025), it dedicated its new 10-storey headquarters, “The Apostolic Church Tower,” in Frafraha, Adenta West in Accra.
Activities of the Apostolic Church in Finland
The Apostolic Church in Finland conducts church service on Sundays. The service starts at 11a.m. in the morning and closes by 1 p.m. in the afternoon. There are no other activities during other days for now.
The Minister in charge of the church in Finland is also the Area Head of Italy Area. He is Pastor Daniel Kofi Addison who is the new Italy Area Head, and has just been transferred from UK South Area to Italy Area during the just-ended Council Meeting in March this year. Italy Area comprises Italy, which has 13 Assemblies, Germany, one Assembly, and Finland, one Assembly.
Elder Ebenezer Amoaning-Coffie is the Presiding Elder in charge of the Assembly in Finland. A Presiding Elder is responsible for day to day activities of the church (Assembly) and reports to the District Pastor, or in the absence of the District Pastor, reports to the Area Head.
Achievements
The Apostolic Church International, Finland was officially registered under the Finnish Law, guaranteeing freedom of worship and providing legal foundation for future growth. The church service is conducted in both English and Twi.
The church opens its doors to all people of every nation, especially Ghanaians who are in Finland and other African nationals. Now, the membership comprises Ghanaians, Nigerians and Sierra Leoneans.
The Church and the Ghanaian migrant community in Finland
The Apostolic Church in Finland plays a prominent role as a religious group that serves Ghanaian migrants and others in the Finnish society.
Thus, the Apostolic Church is a religious body for Ghanaian migrants in Finland and other nationalities who want to worship with them for diversity and better intercultural and multicultural understanding.
Elder Amoaning-Coffie said that the main and primary aim of the church is to bring people closer to God. “We aim to win souls for Christ. We aim to preach the gospel to the world. By propagating the gospel to the people, we are hopeful that they will turn away from any ungodly ways and be good individuals in the community and in society in general”, he stated.
He said that everything is going well so far. A key challenge, however, is how to get more members especially the youth. As a new Assembly, we are in need of instrumentalists, for example. We pray to God Almighty to help us do His work, the Elder disclosed.
Integration
By its activities, the Apostolic Church is helping to ensure integration of its members well into the Finish society. This is important since social interaction and citizens’ well-being are an important part of the integration process in Finland.
As I mentioned some time ago, the role of migrant associations and groups such as the Apostolic Church acting as bridge-builders for the integration and inclusion of migrants through participation in the decision making process and by acting as a representative voice is highly appreciated in Finland. Thank you!
With Dr Perpetual Crentsil
The landscape of the Ghanaian palate is shifting, and not necessarily for the better. In our bustling urban centres, from the streets of Accra to the suburbs of Kumasi, a quiet culinary revolution is taking place; one where the mortar and pestle are being replaced by the pizza oven and the deep fryer. This transition from traditional staple foods like fufu, banku, akple, kenkey, tuo zaafi, and ampesi toward “continental” dishes is more than just a change in appetite; it is a reflection of a deeper social struggle with identity and prestige.
The illusion of modernity
For many, “stepping out” for a meal has become synonymous with consuming foreign cuisine. There is an unspoken social hierarchy where a bowl of Abunuabunu is relegated to the village category, while burgers, pizzas are branded as prestigious choices. We have reached a stage where we equate foreign with modern and local with primitive.
This perception is a dangerous illusion. Our traditional dishes are marvels of culinary engineering complex, nutrient-dense, and deeply rooted in our history. When we choose a processed foreign import over a meal made from local tubers or fermented maize, we are not just changing our lunch; we are eroding the indigenous knowledge attached to our local ingredients and foods.
We need to turn the consumption of indigenous grains and tubers like millet, sorghum, and plantain into a statement of self-worth and national pride.
The cultural and health erosion
Every time a local dish disappears from a restaurant menu to make room for foreign fast food, we lose a piece of our cultural fabric. Traditional Ghanaian cooking is an art that requires patience and skill. By choosing the convenience of foreign fast food, we are raising a generation that may know the taste of a pepperoni pizza but cannot identify the rich, earthy profile of Prekese or the subtle tang of well-fermented dough dishes like corn porridge, banku, etew, abolo, agidi or kamfa, and kenkey.
Furthermore, we are at the crossroads of a nutrition transition. Replacing high-fiber, indigenous crops with calorie-dense but nutrient-poor foreign fast foods is driving a rise in lifestyle diseases such as obesity, hypertension, diabetes, stroke, cancer, and liver disease. We are trading our longevity for 15-minutes convenience or unhealthy diet.
A call for culinary patriotism
It is time for us to appreciate, preserve, and promote our indigenous foods and culinary traditions. We need to be proud of our local dishes, ingredients and cooking methods, rather than relying heavily on foreign or imported foods. We must stop viewing our local delicacies as low-class and start treating our culinary heritage as the high-end gastronomy it truly is.
True sophistication does not come from imitating Western fast food; it comes from innovation and adding values to our own resources. We see glimpses of this potential in the rise of branded Sobolo and the creative use of gluten-free plantain flour in modern baking of flour-based dishes such as bread, cakes, biscuits and others. This is the path forward. We must elevate our local dishes, making them as accessible, affordable, presentable and trendy as any foreign alternative.
To the hospitality industry: Innovate or stagnate
Our hotels and high-end restaurants must lead the charge. They must stop relegating local dishes to the “traditional corner” of the buffet, and apply the same culinary finesse given to imported dishes to our Fante Fante, apapransa, aborbi tadi, fetritoto, akple, abolo, yakayeke, fufu, ampesi, kokonte, wasawasa, tubani, apapransa, mpotompoto, kelewele, aliha, brukutu, pito, and other local dishes. The industry must enhance customer experiences making eating local dishes the ultimate luxury experience for both tourists and residents alike. We must elevate the presentation of our foods by using modern plating techniques to show that a bowl of light soup can be as visually stunning as a French consommé. We need to reclaim our Ghanaian plate before it is too late.
To the policy makers: Let us encourage buying of local ingredients to promote the local food industry and economy. There should be educational programmes and talks about the nutritional and cultural benefits of local foods so that people understand their value.
We need to encourage serving traditional dishes at school programmes, parties, and celebrations instead of only fast foods,
To the Youth: Let us value and appreciate our traditional dishes instead of always choosing foreign foods. There must be balance in our choice of local and foreign dishes. Confidence in our culture encourages others to respect it too. Our local dishes can also be promoted by sharing pictures, recipes, and videos on platforms such as Instagram, TikTok, and WhatsApp to make them attractive and trendy.
Young citizens must learn from their parents and elders how to prepare local meals to keep the knowledge and cultural relevance alive. Local dishes can be modernised to appeal to younger generations and tourists.
Conclusion
We cannot afford to trade our heritage for foreign cuisines which are gaining grounds across the country at an alarming rate. We must disabuse our minds of the perception that anything foreign or imported is better than those locally made. Our health, economy, and identity are tied to the soil. It is time to stop apologising for our local flavours and start celebrating them. It is possible to embrace modernity without losing ourselves and our cultural identity. Let us make the Ghanaian kitchen the heart of our modern identity once again.
By: Marilyn Gadogbe
