Relationship
…Tips for Christmas activities
THE holidays are upon us and in between wrapping presents and singing holiday songs, you will want to throw some fun Christmas activities into the mix.
These are a great way to not only pass the time but bring family and friends together in an exciting way.
Whether you are looking to decorate houses or play holiday charades, there are fun Christmas activities that everyone will enjoy no matter how young or old. Here are some tips:
1. Go on a holiday lights scavenger hunt
Going to look at lights on other people’s homes is a fun Christmas activity for all ages. Grab the family, get some cups of hot chocolate and make your way to the neighborhoods that go all out for the holidays and stroll around. Make sure to bring your camera to capture the houses that make your jaw drop so you can post them on social media to show your friends.
2. Enjoy a hot chocolate bar
For those with a sweet tooth, a hot chocolate bar is a must-do activity during the holiday season. Get your favorite hot chocolate from Swiss Miss or Williams-Sonoma alongside your favorite mug and enjoy! Don’t forget the marshmallows and decorative festive sprinkles for more festive fun.
3. Make a holiday time capsule
Time capsules are a great way to reflect on the year that’s gone by and cherish items to be opened in the following year. You can either place a special item inside or write down a prediction for next year and when it rolls around you can see if it has come to fruition.
4. Create a holiday playlist
You may already have some Christmas carols on repeat for the holidays, however, you can spend some time creating festive playlists for family dinners and holiday parties. You can even come up with one for the kids, adults and the entire clan. Kids will love getting to pick what songs to add from their favorite artists too.
5. Recreate a cherished recipe
Some recipes are handed down from generation to generation, and while the people who wrote them may be gone, their memories live on. Food brings people together, and that’s truly a reason to celebrate the holiday season.
6. Host a gift swap
Host a gift exchange with friends or coworkers. Put a price limit on the gifts, or set another theme: All the gifts have to be something funny, something from a thrift store, only food items, etc.
7. Do a good deed
Christmas is a good time to be thankful for your blessings and help those who are less fortunate. It can be as simple as giving a genuine compliment or more involved like a full day of volunteering at the soup kitchen. Either way, it will bring more joy into the world and make you feel good, too.
8. Sing Christmas karaoke
You already know all the words to your favorite Christmas songs, so why not belt them out? You can even turn it into a game, where singers have to skip certain words like Santa or tree. If they mess up, they are out.
9. Gift a teacher or other cherished friend
Is there somebody who does a lot for you who you don’t typically buy a present for? Try getting them a heartfelt gift to show your gratitude, or even hand make them something. There’s no better way to show your appreciation.
10. Attend a Christmas service
Even if your family does not usually attend church services, Christmas is a great opportunity to put on your Sunday finery and visit a nearby place of worship. It will also help everyone remember the reason for the season.
Source: goodhousekeeping.com
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Relationship
Weekly Horoscope
Aries
You are a warrior by nature, try to balance out your own needs to ensure you do not give all of yourself to another. Give yourself some love, too!
Taurus
Do not fret, the secrets being hidden are not bad and are beneficial to your future. In fact, you will be super happy when they are revealed. Then, you can make strategic moves forward.
Gemini
Your friendship circle is evolving, allowing you to meet new people who will become your best buds over time. Embrace the rare chance to connect and engage with others you meet now.
Cancer
Home is where your heart is this week. And the more reason for you to start making yourself feel cozier in your space now. Treat yourself to a few new items to decorate and spruce up your pad to get in the spring spirit. Add fresh.
Leo
Lean into your higher mind and vibe. This will give you the ultimate opportunity to achieve personal fulfillment and spiritual growth over the next few months. Doing so will encourage you to reach new personal heights.
Virgo
Standing up for yourself takes a lot of guts and confidence. Luckily for you, you are able to assert your view against others and defend yourself against those who aim to bring you down.
Libra
Making your mark on the world is challenging, but you are headed in the right direction. As long as you accept that you need to be a leader rather than an innovator in your endeavours, you can take on your goals with success.
Scorpio
You are being introspective and plotting your next moves on and off this week. Take this time and energy to strategise the upcoming sunny days, so you can use them to your advantage and achieve your desires.
Sagittarius
It is time to get creative! This means busting out your drawing board, paintbrushes and colour palette to make art. Whether it is for professional endeavours or for pleasure, you will be inspired to bring your passions to light
Capricorn
Work is becoming very chaotic at the moment and requires all of your time, but you have the chance to balance out your vibe and not focus on professional endeavours. Find your chill spot and lean into self-care.
Aquarius
You are feeling extra chatty and more able to engage with friends. Word of advice: think before you speak to avoid conflict with others.
Pisces
This week gives you the chance to restart, reboot and get motivated to take on new opportunities. The question is: Are you ready now?
Relationship
Seeing the child, not the label: Supporting children, teens with ADHD
Attention-Deficit or Hyperactivity Disorder (ADHD) is often mistaken for laziness or indiscipline. In consulting rooms across Accra and in reports from school teachers, the pattern repeats: children who are bright but forgetful, parents who feel helpless, teachers who see incompleteness.
Research is clear-Barkley (2015) and others describe ADHD as a difference in the brain’s regulation of alertness, impulse and working memory, not a lack of effort.
The family’s role begins with structure. Regular sleep, predictable meal and homework times, and a simple visual list (uniform → books → water → corridor) provide the external scaffolding these children need. Praise what is completed—“You opened the book and wrote the first sentence”-instead of rebuking what is missing.
Schools can help by seating the child front-row and centre, giving short written plus verbal instructions, allowing brief movement breaks, using quiet nonverbal cues and, where possible, grading effort and method as well as neatness. These adjustments reduce conflict and raise submission rates without lowering standards.
Couples and caregivers should share roles: one grounds, one pivots, and both protect rest. Shame-“bad parenting, bad child”-needs replacing with fact: different wiring, needs scaffolding.
Outcomes improve not by promises of perfection but by daily routines, clear limits and warmed connection. One homework slot kept, one instruction chunked, one calm repair after blurting-these small wins shift the family climate and let the child be seen beyond the label.
Resource
• CPAC (award-winning Mental Health and Counselling Facility): 0559850604 / 0551428486
Source: REV. COUNSELLOR PRINCE OFFEI’s insights on special needs support, relationships, and mental health in Ghana. He is a leading mental health professional, lecturer, ADR Expert/Arbitrator, renowned author, and marriage counsellor at COUNSELLOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE) – 0551428486 /0559850604.
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