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Things you shouldn’t do at the beginning of a relationship

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The beginning of a relationship is one of the most exhilarating moments for a couple. It is okay to be all over each other, but avoid letting your excitement ruin a blossoming romance.

It is normal to feel excited and hopeful of the future your relationship may have. But here are few things you should avoid doing in a blossoming relationship.

1. Playing hard to get

While it’s always best not to be too ‘available’ for your new boyfriend, it’s not a good thing to play hard to get. Your boyfriend will surely notice it, and it won’t make a good impression on him.

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So, if you’re not busy, answer his text messages or calls. If you are available for a date when he asks, say yes. Just be honest, and stay between being easy and playing hard to get to make sure the relationship moves smoothly.

2. Being too clingy and needy

Since your relationship is new and you don’t know much about your new guy yet, it’s only natural to want to spend every waking moment with him. You want to get to know him, and you’re hungry for his presence and all the things that attracted you to him in the first place.

However, your boyfriend needs to breathe and do things on his own. Even if he likes you, he still has to have time for himself. He can’t be with you 24/7, so don’t pressure him into spending every moment with you.

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Let him do his thing, and you’ll be amazed at how he’ll want to be with you more because you’re not suffocating him.

3. Being too jealous and possessive

Your boyfriend will likely have friends of the opposite sex who he still sees and talks to. Don’t prevent him from doing so because it’s inappropriate. You don’t want him to think that you’re the crazy girlfriend, right?

Don’t be jealous of these friends, because before you became his girlfriend, they were there for him and were his friends already. You probably also have friends of the opposite sex who you don’t wish to ditch for your new boyfriend. Be understanding and know your boundaries.

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4. Expecting your boyfriend to read your mind

It’s easy to assume that your new guy knows what’s going on inside that mind of yours, but he doesn’t. This is why you should never expect him to be a mind reader. You have to communicate your expectations and needs to him, and he should do the same thing so that the relationship can flourish.

If you always expect him to know exactly what you need, you’ll be in for disappointment.

5. Lying

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The problem with lying at the beginning is that it all starts with a small lie. To cover up that lie, you’ll be forced to make another lie until such time that you have to lie constantly so that you don’t get caught in the previous lies.

This is something your new partner does not deserve, so don’t make them suffer because of your issues. Be honest because they deserve the truth.

6. Talking about the future constantly

You just started dating so initiating talks about the future, like moving in together or settling down, is just inappropriate. While it’s something that can warm the heart of your significant other (given the affection you evidently have for him), it can also place unnecessary pressure on him (because he may not feel the same way just yet).

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So, don’t ‘scare’ him away by this kind of talk. Just enjoy the ride. You can talk about how many kids you’ll have and when you want to start a family with him when the right time comes.

7. Losing your sense of self

Often, people stop pursuing their passions when they enter a new relationship. Even if you want to spend all your time with your partner, find time to do what makes you happy and fulfills you as a person.

8. Ignoring signs of trouble

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If your partner shows any signs that he may have violent tendencies, do not shrug them off. Be sure to keep your eyes open and look for other signs that will confirm that he has issues.

It’s easier to walk away when you haven’t fallen in love with him yet than when you’ve already given him your all.

  • Relategist.com
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Parent tips for managing child behaviour at home

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Raising kids is one of the toughest and most fulfilling jobs in the world -and the one for which you might feel the least prepared.

Here are nine child-rearing tips can help you feel more fulfilled as a parent.

  1. Boost your child’s self-esteem

Children start developing their sense of self as babies when they see themselves through their parents’ eyes. Your tone of voice, your body language, and your every expression are absorbed by your kids. Your words and actions as a parent affect their developing self-esteem more than anything else.

Praising accomplishments, however small, will make them feel proud; letting kids do things independently will make them feel capable and strong. By contrast, belittling comments or comparing a child unfavorably with another will make kids feel worthless.

Avoid making loaded statements or using words as weapons. Comments like “What a stupid thing to do!” or “You act more like a baby than your little brother!” cause damage just as physical blows do.

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Choose your words carefully and be compassionate. Let your children know that everyone makes mistakes and that you still love them, even when you don’t love their behavior.

2. Catch children being good

Have you ever stopped to think about how many times you react negatively to your kids in a given day? You may find yourself criticising far more often than complimenting. How would you feel about a boss who treated you with that much negative guidance, even if it was well-intentioned?

The more effective approach is to catch kids doing something right: “You made your bed without being asked that’s terrific!” or “I was watching you play with your sister and you were very patient.” These statements will do more to encourage good behaviour over the long run than repeated scolding.

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Make a point of finding something to praise every day. Be generous with rewards- your love, hugs, and compliments can work wonders and are often reward enough. Soon you will find you are “growing” more of the behavior you would like to see.

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Silent wounds in marriage: 7 red flags of a narcissistic wife you should not ignore

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Marriage is meant to be a sanctuary – a place where two people feel safe, seen, and supported. But what happens when the person who promised “forever” slowly becomes the source of your deepest emotional wounds?

As a marriage counsellor and mental health professional in Accra, I sit with men who whisper, “I feel invisible in my own home,” or “I’m constantly blamed for things I didn’t do.” Often, these men are not describing a “difficult wife.” They are describing years of living with narcissistic patterns -patterns that don’t bruise the skin, but shatter the soul.

Let me be clear: Narcissism exists on a spectrum. Confidence is healthy. Pride is human. But narcissistic personality traits become destructive when they are consistent, rigid, and designed to control, manipulate, or diminish the other partner. Research from the American Psychological Association shows that emotional abuse from narcissistic partners can cause anxiety, depression, low self-esteem, and even trauma symptoms similar to PTSD.

This article is not about demonising women. It is about naming pain so healing can begin. If you see yourself in these 7 red flags, know this: You are not weak, you are not crazy, and you are not alone.

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What can you do if you see these red flags?

Naming the wound is the first step to healing it. Healing does not always mean divorce. Sometimes it means clarity, boundaries, and professional support. Here’s where to start:

1. Get professional clarity, not just advice

Friends may say “all women are like that.” They are not. A trained marriage counsellor or psychologist can help you separate personality traits from clinical patterns, and reality from manipulation. Clarity protects your mental health.

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2. Set firm, calm boundaries

Boundaries are not attacks. They are fences around your dignity. Example: “I will not be insulted in public. If it happens, I will leave the room.” Boundaries teach people how to treat you.

3. Rebuild your support system

Narcissistic dynamics thrive in isolation. Reconnect with trusted male friends, mentors, family, or men’s support groups. You need voices outside the home to remind you that you are valuable.

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4. Prioritise your mental and physical health

Therapy, exercise, prayer, journaling, medical check-ups — these are not selfish. They are survival tools. A wounded man cannot lead, love, or parent well. Heal yourself first.

5. Seek professional counselling or mediation, not war

If the marriage can be saved, a counsellor or ADR Expert/Arbitrator can create a structured, safe space for both partners to be heard. If it cannot, mediation protects children and assets from destructive conflict.

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Final word to the man reading this

Brother, marriage should add to your life, not subtract from your sense of self. If you live daily with confusion, fear, and emotional emptiness, please hear me: You are not the problem for naming it. Silent wounds in marriage only heal when we bring them into the light.

You deserve a home where peace, not performance, is the atmosphere. Whether healing happens within the marriage through transformation and boundaries, or outside it through a safer separation, your mental health and dignity matter.

You are not alone. And you are not powerless.

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Source:

Rev. Counsellor Prince Offei, founder of Counsellor Prince & Associates Consult (CPAC), is a leading Mental Health Professional, Marriage Counsellor, Published Author, ADR Expert/Arbitrator, and Spectator Newspaper Columnist. He writes weekly on relationships, marriage, parenting, special needs support, and their connection to mental health and psychological well-being.

For therapy, counselling, mediation, or enquiries, contact Counselor Prince & Associates Consult (CPAC) or CPAC Africa ADR and Mediation Centre (CAAMC) in Accra on 0559850604 or 0551428486. 

Websites: https://princeoffei22.wixsite.com/website | https://princeoffei22.wixsite.com/author

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