Nutrition
Gold fever hits South Africa
A GOLD rush has gripped an informal settlement east of the South African city of Johannesburg, after reports spread a few days ago about the discovery of some gold particles.
A resident in a poor neighbourhood of the former mining town of Springs claimed to have found several nuggets while digging at an outdoor enclosure used for cattle.
Dozens of people have now descended on the area and have been digging up the fenced area where the cows were once penned in, hoping to strike it rich.
Armed with pickaxes and shovels, they have been sifting through the soil in scenes reminiscent of the gold rush that helped build South Africa’s financial capital more than a century ago.
Springs was once a booming gold town, but its mines were closed several years ago because the extreme depth of the shafts made operations uneconomical.
The town is now surrounded by informal settlements many of whose residents are migrants from neighbouring countries.
South Africa’s Department of Mineral Resources has condemned this week’s mining activity in Spring’s informal settlement of Gugulethu, calling it illegal and warning that it is damaging the environment.
Some of those digging at the site have told the BBC that they have been able to find gold and have sold it on the black market.
Dangerous chemicals like mercury and sodium cyanide are used to separate the gold from the ore.
A gram of gold is worth about $100 (£74).
By contrast, the monthly minimum wage in South Africa is $368 (£270).
Many of those busy digging during the BBC’s visit said they originally hailed from the neighbouring Lesotho.
At around 14:00 local time after the end of the school day, children started arriving at the site.
In March 2025, world leaders gathered in Paris for the Nutrition for Growth (N4G) Summit, the most important global gathering on malnutrition of the decade. Over $30 billion in new financial commitments were pledged globally by more than 170 actors from 82 countries. Ghana was there. Ghana made commitments. The question now is: are those commitments enough, and will they be delivered?
Ghana made 10 commitments at the 2025 N4G Summit. One of the most significant is a pledge to spend at least $6 million annually from 2026 for the procurement of essential nutrition commodities including ready-to-use therapeutic food (RUTF), multiple micronutrient supplements (MMS), iron-folic acid tablets, vitamin A supplements, and anthropometric equipment for measuring child growth.
This financial commitment is meaningful. For years, Ghana’s nutrition programmes have depended heavily on donor funding, leaving services vulnerable to aid cuts and supply disruptions. A domestic budget line for nutrition commodities signals a shift toward ownership and sustainability. It also directly supports Ghana’s Nutrition for Growth commitments from the 2021 Tokyo Summit, several of which remain off track.
The Bigger Picture
The 2025 N4G Summit was about more than funding. It called for systemic change: embedding nutrition in food systems, health coverage, climate resilience, and gender equality. Every dollar invested in nutrition is estimated to return $16 to the local economy. Yet malnutrition still costs Ghana an estimated 6.4 per cent of its GDP annually. That is not a public health statistic. It is an economic emergency.
The National Development Planning Commission (NDPC) has acknowledged that converting summit outcomes into actionable change requires transparent policy dialogue and locally driven solutions.
Commitments made in Paris must be tracked, funded, and implemented in Ghana’s communities. Programmes must move from pilot scale to national coverage. That will not happen without sustained political will, dedicated domestic financing, and public accountability.
Commitments made on global stages matter. But they only become meaningful when they translate into services in communities. The question is not what Ghana promised in Paris. It is what Ghana delivers at home.
Feature article by Women, Media and Change under its Nourish Ghana: Advocating for Increased Leadership to Combat Malnutrition project
Cabbage is very rich in fibre, the main supplier of roughage. This helps the body retain water and it maintains the bulkiness of the food as it moves through the bowels.
Thus, it is a good remedy for constipation and other digestion-related problems.
Ingredients
-1 large cabbage
– 4 large fresh tomatoes
– 1 large onion
– Pepper
-Garlic
-2 large salmon
-1 tin of mackerel
-2 large green pepper
-Salt to taste
Preparation
-Chop cabbage roughly and wash in a large pot of water
-Pour vinegar on it and wait until you make other preparations. Then drain.
-Heat coconut oil in a saucepan over medium heat
-Cook and stir onion in hot oil until onion turns dark brown.
-Blend tomatoes, green pepper, garlic and onion and add to the oil
-Add tomato paste, mackerel and salmon to stew
-Add cabbage, stir and cover to cook for 7 – 10 minutes
-Allow to simmer when it is soft and serve with rice, yam etc.
