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Find your way back to your real self?
The purpose of this weekend reflection is to help many to find the life they want, not the one they are living.I write to you who find yourselves caught in a pattern of life that you neither enjoy nor want. You may publicly profess that all is well and reject the efforts of others to help you with a comment that you know what you are doing and can handle it yourself. Yet, in quiet moments, you know you are miserable, lonely, and sometimes afraid. You avoid thinking too much about what you are doing. The walls seem to close in around you. You are driven by appetites that bring momentary physical response but are followed by periods of deep depression. Let us reason together.
I don’t have to define your specific problem to help you overcome it. It doesn’t matter what it is. If it violates the commandments of the Lord, it comes from Satan, and the Lord can overcome all of Satan’s influence through your application of righteous principles.
Please understand that the way back is not as hard as it seems to you now. Satan wants you to think that it is impossible. That is not true. The Saviour gave His life so that you can completely overcome the challenges you face.
Do you find that when someone mentions the mistakes you’re making, you are prone to lie about them, to indicate that they are less severe than they truly are? Do you admit only to what is publicly seen and try to hide from others how really bad conditions are? Worst of all, do you lie to yourself, pretending that things are all right when they are not? That attitude prevents you from getting the help you need. It provides an invitation to more serious problems.
When you are honest with yourself, you may feel afraid. To change will require you to take an unfamiliar path, and it is uphill and narrow. The other is so inviting, but it leads to heartache. None of your partners in error will help you onto the upward path. They think only of themselves. You know the result of following their path; unhappiness, failure, disappointment and greater fear. They don’t love you. They want to use you. Don’t listen to them.
Satan will do all in his power to keep you captive. He whispers: “No one will ever know.” “Just one more time.” “You can’t change; you have tried before and failed.” “It’s too late; you’ve gone too far.” Don’t let him discourage you.
When you take the path that climbs, that harder path of the Saviour, there are rewards along the way. When you do something right, when you resist temptation, when you meet a goal, you will feel very good about it.
As you pray for help, the Lord will place in your path leaders who will counsel and friends who will give support if you’ll let them. But remember, they can only help by your following the rules that Christ has set out for the journey. Any lasting improvement must come from your own determination to change.
If it were possible to make your road very easy, you wouldn’t grow in strength. If you were always forgiven for every mistake without effort on your part, you would never receive the blessings of repentance. If everything were done for you, you wouldn’t learn how to work, or gain self-confidence, or acquire the power to change.
It may be difficult to begin, but pick up the scriptures and immerse yourself in them. If you’ve tangled your ordered life into a ball of knots, it has taken time to get it that way. It is unreasonable to expect to unravel it all at once. Start knot by knot, decision by decision, and be sure that while you are untying the knots, you don’t let any more get put there through transgression.
This example suggests how your habit can be overcome.Suppose a small child were to run in front of your car. What would you do? Careful analysis of each step taken will teach you how to overcome your serious habit:
- First, your mind decides to stop. Nothing else can happen until that decision is made.
- Then you take your foot off the accelerator. Can you imagine stopping a car with one foot on the accelerator and the other on the brake?
- Finally you firmly apply the brake.
The same pattern is followed to overcome your entrenched habit. Decide to stop what you are doing that is wrong. Then search out everything in your life that feeds the habit, such as negative thoughts, unwholesome environment, and your companions in mischief. Systematically eliminate or overcome everything that contributes to that negative part of your life. Then stop the negative things permanently.
Recognise that you’ll go through two transition periods. The first is the most difficult. You are caging the tiger that has controlled your life. It will shake the bars, growl, threaten and cause you some disturbance. But I promise you that this period will pass. How long it takes will depend upon the severity of your transgression, the strength of your determination, and the help you seek from the Lord. But remember, as you stand firm, it will pass.
The second period is not as intense. It is like being on “battle alert” so that you can fend off any enemy attack. That, too, will pass, and you will feel more peace and will have increased control of your life. You will become free.
So it is with you. When, through violation of God’s laws, you cease to function properly, force and compulsion will not restore you. You must search out the Designer’s plan. As you follow it, you will become more pliable. You can be “repaired” more easily, and you will function well again under His divine influence.
The overcoming of serious transgression follows a pattern. First, and most difficult, is the internal battle, the crosscurrent of feeling, the anguish about being found out, the worry about the impact on other lives, and the fear of the unknown.
The most difficult part about changing is to make an unwavering decision to do it, and, when required, to enlist the help of your bishop. Once that beginning is made, you will find the rest of the path becomes easier than you imagined. Establish specific objectives, and move steadily toward them. A rudder won’t control a drifting boat; it must be underway. Similarly, you need to be moving forward to gain control of your life.
Satan would have you rationalise—that is, twist something you know to be true into a pattern that appears to support your deviation from truth. Rationalisation leads you down blind alleys in life. It drains spiritual power. When you decide to change and then discover that there is a way to cheat on your promise without anyone knowing, don’t do it. That will destroy your self-confidence and will weaken others’ trust in you.
To reach a goal you have never before attained, you must do things you have never before done.
As you make progress on the way back, you will discover feelings that you haven’t had for a long time—feelings of concern for others, feelings of unselfish love, feelings of a desire to be near loved ones, and of self-respect and confidence. These stirrings are evidence of progress, like a growing light at the end of a tunnel.
I wish I could replace your doubt with my certainty, but I can’t give it to you. I can provide an invitation: Please, decide now to repent and change your life. I promise you, in the name of the Lord, that He will help you. He will be there in every time of need. He gave His life so that you can change your life. I promise you, that you’ll feel His love, strength, and support. Trust Him completely. He is not going to make any mistakes. He knows what He is doing. Please, decide now to change your life. Be obedient to His teachings, and He will bless you. I promise you He will bless you, in His Holy name.
By Samuel Enos Eghan
Features
Traditional values an option for anti-corruption drive — (Part 1)
One of the issues we have been grappling with as a nation is corruption, and it has had such a devastating effect on our national development. I have been convinced that until morality becomes the foundation upon which our governance system is built, we can never go forward as a nation.
Our traditional practices, which have shaped our cultural beliefs, have always espoused values that have kept us along the straight and the narrow and have preserved our societies since ancient times.
These are values that frown on negative habits like stealing, cheating, greediness, selfishness, etc. Our grandparents have told us stories of societies where stealing was regarded as so shameful that offenders, when caught, have on a number of instances committed suicide.
In fact, my mother told me of a story where a man who was living in the same village as her mother (my grandmother), after having been caught stealing a neighbour’s cockerel, out of shame committed suicide on a mango tree. Those were the days that shameful acts were an abomination.
Tegare worship, a traditional spiritual worship during which the spirit possesses the Tegare Priest and begins to reveal secrets, was one of the means by which the society upheld African values in the days of my grandmother and the early childhood days of my mother.
Those were the days when the fear of being killed by Tegare prevented people from engaging in anti-social vices. These days, people sleeping with other people’s wives are not uncommon.
These wrongful behaviour was not countenanced at all by Tegare. One was likely going to lose his life on days that Tegare operates, and so unhealthy habits like coveting your neighbour’s wife was a taboo.
Stealing of other people’s farm produce, for instance, could mean certain death or incapacitation of the whole or part of the body in the full glare of everybody. People realised that there were consequences for wrongdoing, and this went a long way to motivate the society to adhere to right values.
Imagine a President being sworn into office and whoever administers the oath says, “Please say this after me: I, Mr. …., do solemnly swear by God, the spirits of my ancestors and the spirits ruling in Ghana, that should I engage in corrupt acts, may I and my family become crippled, may madness become entrenched in my family, may incurable sicknesses and diseases be my portion and that of my family, both immediate and extended.”
Can you imagine a situation where a few weeks afterwards the President goes to engage in corrupt acts and we hear of his sudden demise or incapacitation and confessing that he engaged in corrupt acts before passing or before the incapacitation—and the effect it will have on his successor? I believe we have to critically examine this option to curb corruption.
My grandmother gave me an eyewitness account of one such encounter where a woman died instantly after the Tegare Priest had revealed a wrong attitude she had displayed during the performance on one of the days scheduled for Tegare spirit manifestation.
According to her story, the Priest, after he had been possessed by the spirit, declared that for what the woman had done, he would not forgive her and that he would kill. Instantly, according to my grandmother, the lady fell down suddenly and she died—just like what happened to Ananias and his wife Sapphira in Acts Chapter 5.
NB: ‘CHANGE KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO
By Laud Kissi-Mensah
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Emotional distortions:A lethal threat to mental health
Emotional distortions can indeed have a profound impact on an individual’s mental health and well-being. These distortions can lead to a range of negative consequences, including anxiety, depression, and impaired relationships.
Emotional surgery is a therapeutic approach that aims to address and heal emotional wounds, traumas, and blockages. This approach recognises that emotional pain can have a profound impact on an individual’s quality of life and seeks to provide a comprehensive and compassionate approach to healing.
How emotional surgery can help
Emotional surgery can help individuals:
Identify and challenge negative thought patterns: By becoming aware of emotional distortions, individuals can learn to challenge and reframe negative thoughts.
Develop greater emotional resilience: Emotional surgery can help individuals develop the skills and strategies needed to manage their emotions and respond to challenging situations.
Improve relationships: By addressing emotional wounds and promoting emotional well-being, individuals can develop more positive and healthy relationships with others.
The benefits of emotional surgery
The benefits of emotional surgery can include:
Improved mental health outcomes: Emotional surgery can help individuals reduce symptoms of anxiety and depression.
Enhanced relationships: Emotional surgery can help individuals develop more positive and healthy relationships with others.
Increased self-awareness: Emotional surgery can help individuals develop a deeper understanding of themselves and their emotions.
A path towards healing
Emotional surgery offers a promising approach to addressing emotional distortions and promoting emotional well-being. By acknowledging the impact of emotional pain and seeking to provide a comprehensive and compassionate approach to healing, individuals can take the first step towards recovery and improved mental health.
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BY ROBERT EKOW GRIMMOND-THOMPSON