Editorial
Dealing with depression
Almost everybody at some point of their lives experiences some level of sadness or inactivity. This moment is often characterised by loss of concentration, social withdrawal, loneliness and all manner of melancholic attitudes. This condition is described as depression.
Depression is a mood disorder rather than serious illness but the good news is that most people with depression may recover completely with the correct treatment and support.
Physical symptoms of depression include persistent tiredness, poor sleep, a lack of appetite or sex drive, as well as numerous aches and pains. In it’s severity it can make you feel as though life is no longer worth living.
It can be triggered by a wide range of factors such as bereavement, divorce, illness, redundancy, work or financial concerns.
If relationships fall apart, for example, one is likely to feel depressed, stop seeing friends and family, or start drinking alcohol more. It can make one perform poorly at work, or school.
Research indicates that people may be prone to depression as they get older, and it could be common in people who live in challenging social and economic situations.
Therapy also can be an effective treatment for depression. Lifestyle changes, meditation, challenging negative thoughts are also ways one can treat depression.
Again, having a strong support system and seeing a therapist once a week is one method to keep your mental health in check.
Regina Nyame,
Student, Ghana Institute of Journalism.
Editorial
Concern over mentally ill persons roaming Kwame Nkrumah Circle Interchange
Dear Sir
I write to express my concern over the growing number of mentally ill individuals roaming the Kwame Nkrumah Circle Interchange in Accra.
This area, a vital transportation hub and commercial centre, has increasingly become home to several persons visibly suffering from mental health issues, often without adequate care or supervision.
This situation poses risks both to the affected individuals and the general public. Some of these individuals are exposed to traffic hazards, unsanitary conditions, and in some cases, hostile treatment from passersby.
There have also been reports of occasional erratic behaviour, which causes fear and discomfort among commuters and vendors.
Mental health is a public health issue, and these individuals deserve compassion, medical attention, and a safe environment.
I urge the Ministry of Health, the Accra Metropolitan Assembly, and relevant NGOs to collaborate on a sustainable solution including mental health outreach programmes, rehabilitation, and safe housing.
Kwame Nkrumah Circle should be a symbol of progress, not a place where the vulnerable are left to struggle. Let us act with urgency and humanity.
From John Boateng
Kwame Nkrumah Circle
Editorial
Parents should encourage their wards writing BECE
Dear Editor,
AS the 2025 Basic Education Certificate Examination (BECE) takes off across the country starting Wednesday, I write to encourage all candidates taking part in this important step in their academic journey.
Out of a total of 603,328 candidates taking the examination this year, 306,078 are females, whiles the rest 297,250 are males.
Over the years, the examination begins on Monday and ended on Friday but per the timetable, this year’s candidates started on Wednesday and will end next week.
The BECE is not just an exam, it is a milestone from one stage to another. It represents years of hardwork, dedication and the dreams of countless students who hope to continue their education and build a brighter future.
This is where the role of parents, teachers and society become beneficial. Let us offer not only academic support but emotional encouragement to them.
I also appeal to educational authorities to ensure fairness, proper supervision and transparency throughout the examination period.
The journey may be challenging, but with time, focus and discipline they can make it.
I wish to use this platform to wish all of them well.
Naa Koshie, Teshie
