Fruitful Living
Perspectives from Health Experts (Part 4)
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Scientific research provides valuable insights that complement faith-based approaches to mental health. Three perspectives stand out in contemporary psychology and psychiatry:
1. Cognitive-Behavioural Theory (CBT)
Developed by Aaron Beck, CBT emphasises that negative and distorted thought patterns often drive depression, anxiety, and stress. By identifying and restructuring these harmful thoughts, individuals can achieve emotional healing (Beck, 2011).
Interestingly, Islam encourages believers to cultivate positive expectations of Allah and life:
“Think well of Allah, for I am as My servant thinks of Me.” (Sahih Bukhari, Hadith 7405)
This highlights the harmony between faith and science in promoting positive cognition.
2. Resilience Theory
Southwick and Charney (2018) describe resilience as the ability to recover quickly from adversity and adapt positively to challenges.
This scientific view resonates deeply with Islamic teachings on sabr (patience) and perseverance. The Qur’an affirms:
“And be patient, for indeed Allah does not allow to be lost the reward of those who do good.” (Qur’an 11:115)
Patience is thus both a psychological strength and a spiritual virtue.
3. Public Health Perspective
Scholars such as Patel et al. (2018) emphasise that poverty, unemployment, and inequality are key drivers of mental illness. In Ghana, where youth unemployment exceeds 12% (GSS, 2022), these socioeconomic pressures are evident.
Islam addresses such concerns through socioeconomic justice—mandating Zakat (charity), prohibiting exploitation, and encouraging community support as buffers against despair.
Together, these perspectives show that modern psychology and Islamic teachings converge on promoting resilience, positive thinking, and justice as foundations of mental health.
Social and Environmental Factors in Ghana
Mental health challenges in Ghana are shaped not only by biology but also by powerful social and environmental forces.
- Marriage and childbirth: Postpartum depression remains largely hidden due to stigma. Many women suffer in silence, afraid of being labeled spiritually weak or cursed (Ae-Ngibise et al., 2021). Lack of open dialogue and culturally sensitive healthcare worsens the problem.
- Financial stress: Rising inflation, unemployment, and unstable incomes create daily anxiety for households. The Qur’an acknowledges these trials:
“And We will surely test you with something of fear and hunger and a loss of wealth…” (Qur’an 2:155)
For many Ghanaians, economic hardship is the single greatest driver of psychological distress.
- Substance abuse: The abuse of tramadol and other substances has become a public health crisis among the youth, leading to addiction, psychosis, and social breakdown (Doku & Owusu, 2019).
- Poor planning: A lack of direction in life, especially among the young, breeds hopelessness and destructive behaviors.
- Bad companionship: Peer influence often drags individuals into unhealthy habits. Islam warns:
“O you who have believed, fear Allah and be with those who are true.” (Qur’an 9:119)
These factors demonstrate that social environments profoundly shape mental wellbeing. Tackling them requires community awareness, faith guidance, and proactive policy support.
Foundations of Human Behaviour
Human behaviour is shaped by a blend of psychological, biological, and spiritual factors.
Psychological Basis
- Emotions, learning experiences, and memory patterns strongly influence how individuals respond to life situations.
- Childhood trauma can predispose one to anxiety or aggression later in life, while positive reinforcement fosters confidence and resilience.
Biological Basis
- Genes, hormones, and brain chemistry play essential roles in shaping behaviour.
- Imbalances in neurotransmitters such as serotonin and dopamine are linked to depression and other mental health conditions.
- Hormones like cortisol affect stress responses.
Nervous System
- The central nervous system (brain and spinal cord) and peripheral nervous system regulate emotions, decision-making, and behavior under stress.
- Damage or dysfunction in these systems can profoundly affect mental health and daily functioning.
Islamic Perspective
- Beyond biology and psychology, Islam emphasises the spiritual dimension. The qalb (heart) and aql (intellect) guide moral and emotional choices.
- The Qur’an warns:
“Do they not travel through the land, so that their hearts may thus learn wisdom and their ears may thus learn to hear? Truly it is not the eyes that are blind, but the hearts in the chests that grow blind.” (Qur’an 22:46)
This integration reminds us that behaviour is not only a scientific matter but also a spiritual responsibility.
By Imam Alhaji Saeed Abdulai, the Author
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Fruitful Living
Environmental Stewardship Is an Act of Worship: The Islamic Response to Climate Change and Environmental Degradation

Introduction
In the name of Allah, the Most Gracious, the Most Merciful. May His peace and blessings be upon the Holy Prophet Mohammed (pbuh), his household companions and all those who follow andsupport him till the last day.
Environmental degradation has emerged as one of the greatest threats to human existence in the twenty-first century. Across the globe, climate change, deforestation, biodiversity loss, pollution, and unsustainable exploitation of natural resources continue to undermine livelihoods, public health, and economic development. Ghana is no exception. The devastating effects of illegal mining (galamsey), indiscriminate waste disposal, pollution of rivers and streams, deforestation, and changing climatic conditions are increasingly affecting agriculture, food security, access to clean water, and the wellbeing of present and future generations (Intergovernmental Panel on Climate Change [IPCC], 2023; United Nations Environment Programme [UNEP], 2024).
Public discourse often presents environmental protection as the exclusive responsibility of governments, environmental scientists, and development agencies. While these stakeholders play indispensable roles, faith communities also possess a profound moral responsibility to protect the natural world. For Muslims, caring for the environment is not merely a civic obligation or a matter of public policy; it is an act of worship rooted in obedience to Allah and guided by the teachings of the Qur’an and the Sunnah of Prophet Muhammad (peace be upon him).
The Qur’an consistently reminds humanity that the heavens, the earth, and everything within them belong to Allah. Human beings have not been granted unrestricted ownership over creation but have been entrusted with its care as Khalifah (stewards or vicegerents). Allah declares, “It is He who has made you successors upon the earth…” (Qur’an 6:165, Sahih International). This divine
appointment confers both privilege and accountability, requiring humanity to use natural resources responsibly, preserve ecological balance, and avoid actions that lead to destruction and injustice.
The Prophetic tradition further reinforces this responsibility by linking environmental care to acts of charity and righteousness. The Prophet Muhammad (peace be upon him) said, “If a Muslim plants a tree or sows seeds, and then a bird, or a person, or an animal eats from it, it is regarded as a charitable gift (Sadaqah) for him” (Sahih al-Bukhari, Hadith 2320). This remarkable teaching transforms environmental conservation from a secular concern into a continuous act of worship that benefits both humanity and all living creatures.
This article argues that Islam offers a comprehensive ethical framework for addressing contemporary environmental challenges. Drawing upon the Qur’an, authentic Hadith, principles of Islamic jurisprudence, and Ghana’s environmental realities, it demonstrates that environmental stewardship is an expression of faith, a fulfilment of humanity’s divine trust, and a practical pathway toward sustainable development. In an era marked by climate change and ecological
degradation, Muslims have both a spiritual and civic duty to safeguard Allah’s creation for the benefit of present and future generations.
Humanity as Khalifah: The Islamic Concept of Stewardship and Divine Trust
The Islamic worldview begins with the recognition that the universe is neither ownerless nor a product of chance. Everything in existence belongs to Allah, the Creator and Sustainer of the heavens and the earth. Human beings therefore do not possess absolute ownership over the environment; rather, they are entrusted with its care and responsible use. This trusteeship is encapsulated in the Qur’anic concept of Khalifah (vicegerency or stewardship), which defines humanity’s relationship with creation.
Allah announced this divine appointment when He said to the angels: “Indeed, I will make upon the earth a successive authority (Khalifah)” (Qur’an 2:30, Sahih International). This declaration established humanity as Allah’s representatives on earth, entrusted with managing natural resources in accordance with His guidance. The role of a Khalifah is therefore one of responsibility rather than domination, stewardship rather than exploitation, and service rather than selfish gain.
The Qur’an reinforces this responsibility by reminding humanity that its authority over the earth is temporary and subject to divine accountability. Allah says, “It is He who has made you successors upon the earth and has raised some of you above others in degrees [of rank] that He may try you through what He has given you” (Qur’an 6:165, Sahih International). Environmental resources— land, forests, rivers, minerals, wildlife, and the atmosphere—are thus part of a divine trust through which humanity is tested. The measure of success lies not in how much people extract from nature but in how faithfully they preserve and utilise it for the common good.
This concept is further strengthened in the Qur’an where Allah commands: “He has produced you from the earth and settled you in it” (Qur’an 11:61, Sahih International). Classical Muslim scholars have interpreted this verse as an instruction to cultivate, develop, and improve the earth rather than destroy it (Ibn Kathir, 2003). Productive agriculture, sustainable commerce, responsible urban
development, and environmental conservation are therefore consistent with Islamic teachings because they contribute to the flourishing of society while preserving the integrity of creation.
Closely linked to Khalifah is the concept of Amanah (trust). Allah entrusted humanity with responsibilities that carry profound moral consequences. Although the Qur’an discusses Amanah broadly, its principles extend to every responsibility placed upon humankind, including the protection of the natural environment. Since Allah is the ultimate Owner of creation, every river polluted, every forest destroyed, and every ecosystem degraded represents not merely environmental damage but a breach of a sacred trust.
The Prophet Muhammad (peace be upon him) emphasized that accountability is a defining characteristic of leadership. He said, “Every one of you is a shepherd and every one of you is
responsible for his flock” (Sahih al-Bukhari, Hadith 7138; Sahih Muslim, Hadith 1829). While this Hadith primarily addresses social responsibility, its underlying principle extends to all forms of stewardship. Governments are responsible for environmental governance, traditional authorities for protecting communal lands, corporate institutions for sustainable business practices, religious leaders for cultivating environmental ethics, and individual citizens for preserving their immediate surroundings.
Islam also teaches that the natural world possesses intrinsic value because it reflects the signs (Ayat) of Allah. The Qur’an repeatedly invites believers to observe the alternation of day and night, the diversity of plants and animals, the mountains, the rivers, and the rain as evidence of Allah’s wisdom and power (Qur’an 3:190–191). Nature is therefore not merely a collection of economic
resources but a manifestation of divine artistry deserving of respect and protection. Destroying creation without just cause diminishes humanity’s appreciation of these signs and undermines its spiritual relationship with the Creator.
The concept of stewardship is further illuminated through the objectives of Islamic law (Maqāṣid al-Sharī’ah). Classical scholars, particularly Al-Ghazali and later Al-Shatibi, identified five overarching objectives: the preservation of religion, life, intellect, lineage, and wealth (Auda, 2008). Environmental stewardship directly advances each of these objectives. Clean air and safe water protect human life; fertile land supports livelihoods and wealth; a healthy environment
safeguards future generations; and responsible use of natural resources enables communities to fulfil their religious obligations without unnecessary hardship. Conversely, environmental degradation threatens all five objectives by exposing populations to disease, undermining food security, destroying economic opportunities, and jeopardizing the welfare of future generations.
This understanding transforms environmental stewardship from an optional charitable activity into a religious obligation. Caring for creation is an expression of gratitude to Allah, fulfilment of the trust of Khalifah, and practical implementation of the higher objectives of Islamic law. Muslims are therefore called not only to avoid harming the environment but also to actively restore and protect it. Every tree preserved, every river protected, every piece of land rehabilitated, and every effort to promote sustainable development becomes part of fulfilling humanity’s covenant with Allah.
Recognising ourselves as Khalifah fundamentally changes how we view the environment. Rather than seeing nature as a limitless resource for exploitation, Islam teaches believers to regard it as a sacred trust to be preserved with wisdom, justice, moderation, and compassion. This theological foundation provides the basis for understanding why environmental destruction is condemned in
Islam as a form of corruption on earth.
By Imam Alhaji Saeed Abdulai ,Kpone Katamanso Municipal Chief Imam
Certified Counsellor & Governance Expert
Fruitful Living
National Health Insurance (NHIS) registration (Final)
Ghana’s National Health Insurance Scheme (NHIS) provides affordable healthcare. By law (Act 852, 2012), every Ghanaian resident must belong to the NHIS by registering. Once registered, a family gains access to a wide range of medical services. From an Islamic perspective, having health coverage is part of fulfilling one’s social responsibility: the Prophet Mohammad (pbuh) taught that
one who provides for a sick or needy person is like one who worships in solitude (in reward). An Imam might cite the hadith “Whoever relieves a believer’s distress of the distressful aspects of this world, Allah will rescue him from a difficulty of the difficulties of the Hereafter” (Muslim).
Encouraging congregants to obtain NHIS cards ensures children can get vaccines and families can afford clinic visits, fulfilling the Quranic ideal of community care. Imams can organise special registration drives after Jumu‘ah, so the poor and elderly receive help signing up, noting that Act 852 even allows community agents to assist citizens.




