The success of Ghana’s fight against malnutrition does not rest solely in the hands of the government or donors. It...
Ga kenkey, a staple in Ghanaian cuisine, is prepared with fermenting corn dough, then cooking a portion of it to create ‘aflata’ or ‘banku’. It is...
The body of a revered royal matriarch lies in a morgue not because her family cannot bury her; but because they are being frustrated to do...
Watermelon is a hydrated fruit and very nutritious to the body. In recent times, water melon is in season and its benefits include preventing dehydration, lowering...
Did you know that a simple bowl of gari or salt on your table might already be helping fight malnutrition? Across Ghana, everyday foods are being...
Did you know you can grow tomatoes, peppers, kontomire, and even carrots in plastic bottles, buckets, or old cooking pots right on your balcony or backyard?...
‘Pipinaso’ is a special delicacy prepared during the Ohum festival of the people of Akwapim (Larteh) in the Eastern Region. It is mostly served with light...
Ingredients -1 tin of milk -1 tablespoonful of golden caster sugar -2 tablespoonful of dried yeast -500grams of bread flour -1 tablespoonful of olive oil -4...
When we hear the word “malnutrition,” we often think of hunger. However, Ghana’s nutrition crisis is more complex and far-reaching than just empty stomachs. Today, thousands...
Ingredients – Ademe -2 large salmon – 5 dry herrings -5 large bel pepper -Salted fish (momoni) -Salt to taste -3 tablespoonfuls of blended onion -2...