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Some advice for long term relationship

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Relationships are built on the foundation of love, trust, honesty and loyalty. These foundation stones determine how long a relationship is going to last.

A long term relationship is the one that transforms into a lifetime commitment and over time you get so used to the presence of your partner that it becomes impossible to imagine a life without them.

Here is a set of advice that might be helpful to you if you are planning to have a long term relationship:

  •   Support each other no matter what the situation is. Have each other’s backs in difficult circumstances and reassure your partner from time to time that you are together in this and won’t leave their side no matter what.  
  • Accept them as they are; don’t try to change their personality in accordance with your mood. Let them be themselves.
  • Never stop putting efforts into your relationship no matter how old it gets. If you keep planting seeds, flowers keep blooming in your garden.
  •  Always trust each other unconditionally. By mistrusting your significant other you might humiliate them to a level that they start hating you and they consider their relationship with you a mistake.
  • Give enough space to each other; everybody loves to have some personal space. Give your partner some personal time to do their thing and meanwhile, you do yours.
  • Forgive and forget. Everybody makes mistakes; at times you will make some and at times they will make some, make sure you forgive and forget their mistakes as well. Forgiving and then taunting by remembering past mistakes will ruin the peace of your relationship.
  • Communicate more. Be open. Communication is the key to a lasting relationship if you both will pour your hearts out in front of each other and tell each other what bothers you and what comforts you, your relationship will become the safest haven for both of you.
  • Learn to listen. In a relationship, listening to each other’s viewpoints is extremely important. A person must always listen to the concerns of their significant other calmly. 
  • Pay attention to the details. While communicating pay attention to their tone, body language and voice, it will help you understand if the person is sad, happy, frustrated, stressed or glad. Such understanding will lead to a stronger bond and longer-lasting relationship.
  • Be appreciative. Appreciation is what we all expect in return for the little things that we do for others. Always be appreciative of all the small acts of kindness and love that your partner does to make you happy.
  •  Don’t overthink a small fight or argument you had with them. It will only keep on deepening your sorrow and you will end up creating scenarios in your head that didn’t even happen.
  •  Be thankful. Thank them for all the things that they do for you on a daily basis. Thanking will motivate the other person to put more effort into the relationship.
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Relationship

Tips on Building and Maintaining Healthy Relationships

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Building and maintaining healthy relationships is an important part of looking after our mental health. Here are six top tips to support you:

1. Get to know yourself
Take time to appreciate yourself and connect with your emotions. Being aware of your feelings allows you to express yourself clearly and effectively. Poor emotional regulation can negatively affect your mental wellbeing.

2. Put in the work
Healthy relationships are built, not found. They require commitment and a willingness to accommodate each other’s needs.

3. Set and respect boundaries
Boundaries communicate what you appreciate and what you don’t like in a relationship. For example, respecting your need for alone time helps prevent unrealistic expectations and reduces pressure on the relationship.

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4. Talk and listen
Disagreements are normal. Focus on listening to understand, not just to respond. Be open about your emotions and vulnerabilities with people you trust.

5. Let go of control
You can only control your actions, not those of others. Accepting this reduces stress and saves time while fostering healthier interactions.

6. Reflect and learn
Healthy expression of feelings helps you respond appropriately to others. Often, anger stems from hurt; recognizing this allows for better communication and relationship building. Reflect on the relationships that work well in your life, identify their positive qualities, and apply these lessons elsewhere.

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Discipline, culture: The 2026 parenting playbook for Ghana’s future leaders

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As parents on a mission, raise children who are not just successful, but cultured, morally upright, and ready to lead. The secret? Blend biblical principles and traditional values with practical parenting strategies that work in today’s world.

Ghana’s culture is built on respect, community, and integrity, and when combined with Christian values like love and forgiveness, it is a powerful combo for parenting. Teaching children about traditions, biblical truths, or the importance of greeting elders is not just about preserving culture—it is about building character.

5 Practical steps to raise disciplined, cultured kids

1. Set clear expectations
Explain rules and values clearly. For example, “We respect elders because God says ‘Honour your father and mother’” (Ephesians 6:2). Also, “We respect elders because they have lived longer and know more.” Align household rules with cultural values like obedience and responsibility.

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2. Lead by example
Children mimic what they see. Show respect to elders, speak kindly, and demonstrate honesty in daily life. Proverb: “If you show a child how to behave, they’ll behave.” Moreover, Proverbs 22:6 says, “Train up a child in the way they should go …” You can also introduce them to traditional games like “Oware” or “Ampe,” which teach strategic thinking.

3. Teach emotional intelligence
Help children label emotions (“You’re feeling angry”). Encourage resolving conflicts peacefully—like using “sorry” to mend relationships. Ghanaian proverb: “A smooth sea doesn’t make a skilled sailor.”

4. Assign responsibilities
Give age-appropriate chores (e.g., fetching water, helping with cooking). It builds accountability and pride in contributing. Link chores to cultural values like communal living (“We all help in the community”) and biblical stewardship.

5. Embed culture and faith in daily life
Cook traditional foods like Banku, Jollof rice, or Fufu, tell folktales, or celebrate local festivals with prayer and gratitude. Discuss values like ubuntu (I am because we are) to teach teamwork and empathy; alongside God’s love for unity (John 13:34-35). Make culture fun and relatable.

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Some other awesome ways to make Ghanaian culture relatable for children include:

  • Sharing popular Ghanaian artists like Joe Mettle, Uncle Ato, or Obaapa Christie, and teaching traditional dances like Kpanlogo or Adowa.
  • Exploring Ghanaian crafts like kente weaving or bead-making through online workshops.
  • Talking about festivals like Homowo (celebrated by the Ga people) or Aboakyer (a deer-hunting festival) using cool videos and pictures online.

Why this matters for Ghana’s future leaders

  • Respect and integrity: Cultured children grow into leaders who respect others and uphold ethical standards.
  • Community mindset: Values like cooperation and serving others (Galatians 5:13) prepare them to contribute positively to society.
  • Resilience: Cultural roots give children a strong identity, helping them navigate life’s challenges.

Parenting in the digital age

  • Balance screen time with cultural activities. Use Anansi stories or Bible stories on YouTube or play Oware to teach strategy and patience.
  • Discuss social media etiquette through the lens of respect, responsibility, and biblical wisdom (Proverbs 15:4).

Final thought for Ghanaian parents
February 2026 is a fresh start. Blend Ghana’s timeless values with modern tools to raise leaders who are grounded, respectful, and ready to thrive.

To be continued …

Source: REV. COUNSELOR PRINCE OFFEI and Counselor Blessing Offei’s insights on relationships, marriage, and parenting in Ghana. He is an author, mental health professional, lecturer, and marriage counsellor at COUNSELOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE). He is the author of several books, including “Preparing for a Happy and Fulfilling Marriage” and “A Counsellor’s Guide to Using ‘Preparing for a Happy and Fulfilling Marriage’ Effectively.”

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