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Of predictions and a happy new year

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Sikaman Palava

For Fifty-two weeks, my pen has been dancing. Precisely, for 3,654 days, my pen has been on its toes doing one jig after the other, keeping this column warm and smiling. My pen, however, developed flat-foot when I was commissioned to cover the National Debate in late August and early September. After three weeks, this column boomed back to life with WOES OF A SIKAMAN JOURNALIST.

And who says journalists in the territory of gold do not have woes? If they are not married before 1991, they can no longer marry. None of the male journalists can afford an engage­ment ring if he relies solely on his pay. Anyhow, it would be a disaster to re­main a bachelor. Remember MARRIAGE PALAVER of MAY 26. ? I wrote:

“Before my friend Kofi Kokotako became a married man, he was an eligible bachelor in his own case. He had gone to the bank clutching his briefcase to withdraw some money. To open the briefcase now in the full glare of fellow citizens of Sikaman would amount to revealing his marital status without being asked to.

“Not to reveal contents, he opened it slightly and poked his fingers into the upper compartment to retrieve that hell of a cheque-book. He was furious at it, and in this fit of anger, coupled with a little awkwardness, the entire briefcase lost balance and over-turned. Lo and behold, disaster had struck Kokotako.

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“……Scattered far and wide were palmnuts (about one olonka in quanti­ty), plantain, cassava, pepper, toma­to, fish… and four crabs that sought instant refuge from their predicament.

The crabs now sped in different directions to seek political asylum in the nearest territory. They had nearly gone out of breath in the tight briefcase… Kototako (a bachelor) had wanted to prepare palmnut soup that would last him some three days.

Such an incident is likely to happen to a bachelor journalist in 1991 if steps are not taken to do something about their income. I also have anoth­er prediction for 1991.

Most Guinness and beer drinkers will shift compulsorily to become faithful patrons of local bitters –“peters.” The mahogany brand which is reputed as best for kooko and waist-pains will become the favourite of high class executives whose sedentary jobs and lack of exercise make them develop locked waist. It is far cheaper too.

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This reminds me of ALCOHOL ADDIC­TION &THE X’MAS COMATOSE.

“To go the local-gin way is quite un­derstandable …the alcoholic economy of equivalents shows that the alcoholic horsepower of GH¢40 of akpeteshie (raw) is equal to that of the one bottle of beer which costs GH¢240.”

Mind you, it is 320 in some bars today. 1991 one is the year for lot­to-stakers.

They will see the kingdom of money. I had a dream on this, and the dream was entitled LOTTO PALAVER:

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“Ever since this episode, Korkorti has become a lotto addict, a lotto forecaster, a lotto magician, editor in-chief of a lotto paper and chairman of the Sikaman

Lotto Winners Association (SLWA), I hear there is also an association called the Sikaman Lotto Losers Association (SLLA).”

I predict that many journalists would join one of these associations in a des­perate bid to increase their incomes.

The incidence of rape will not de­cline in 1991 because punishment for rapists are still not deterrent enough. In PUNISHMENT FOR A RAPIST, it could be read:

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“.A castrated rapist is no danger to organised society. Fact is that he can bark but he cannot bite. Even a strip-tease dancer can no longer arouse him. And sooner or later, he would become so fat and oily that he’d be more famous as a superheavyweight than as a dreaded rapist… l am against castration, though.”

The West African Examinations Council (WAEC) will take drastic steps in 1991 to stall the incidence of LEAK­AGES AND ACADEMIC DYSENTERY.

“Dear Sir, this very paper you are marking is under massive leakage, and I know that people are going to blow it paaa. But as for me, although I also had all the questions, I am as daft as a live sheep. My father has no brains whatever in his big head. As for my mother, the least said about her, the better. And as you know that a dog does not beget a cat, I was born an idiot.

“So when I got the questions, I didn’t know what to do with them. Will you please therefore consider and pass me too. Otherwise, I alone will die of academic dysentery. Thanks for your usual cooperation. Yours faithful­ly…”

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Dear reader, what do I have for FASHION CRAZE IN SIKAMAN for next year:

“If by the year 2,000, you enter into an office of a managing director, and you see a bearded man complete with thick moustache dressed in kaba and slit, don’t be shocked. He is still a mister. His only problem is that he is abreast with the times.”

Partly due to the ‘GOLF’ crisis and its attendant worsening of national economies, the incidence of corrup­tion in Sikaman is going to escalate dramatically and many will be brought to book. THE CORRUPTION SAGA of­fered the following:

“The spotlight of criticism is so much centred on the police that the corrupt practices of doctors, teachers, civil servants, customs officials etc. are never known.”

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Indeed, in 1991, the lid over the corruption soup pot is going to be lifted and the contents revealed to the general public. Keep abreast with press reports. There will be an at­tempt to ease the housing problems in Sikaman. Landlords, as a result, will become more liberal with the rules and regulations as said in HOUSING IN SIKAMAN:

“Second set of rules and regulations. Thou shall not cook koobi or momoni in the house, because I (the landlord), am allergic to such unholy smell; no singing in the housing when the land­lord is enjoying his siesta, no tenant must laugh like a rich man; you are allowed to sneeze only on Sundays and public holidays.”

Incidentally, I am in need of ac­commodation (not less than two large rooms) and would welcome an offer in Accra, where the advance payment would not be above sea level.

Confidence tricksters, are likely to triple in number, regarding their profession as a lucrative alternative to armed-robber which attracts the death-penalty. However, burglaries will not die out as CRIMINALS AND GULLIBLE NATIVES meet face to face:

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“However, as the thief nearly gets to the top, the man takes courage and with all his might, pushes the ladder off his window. The criminal lands on his back, and barks like a dog although he is a perfect human being.”

“But he is also professional. He quickly wakes up from the tragedy, wipes the sand off his face and hair, carries the ladder over his broad shoulders and trots dizzily away to plan another strategy.”

THE DAWN PREACHERS are going to increase in number as the aluta on satan continues unabated. But, “… the preachers must realise that preaching against fornication alone will not help stop the spread of AlDS for instance because people are always going to mate anyway. So, after preaching against fornication, the preachers must go on to educate their hearers on the deadliness of the AIDS, how it is spread and what precautionary measures to take.”

My name is still a mystery to read­ers. The pronunciation especially. Many think I am either a Zimbabwean, Namibian, Tanzanian, or Rwandan. Some say I’m a refugee journalist. So very amusing.

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On June 17, 1989, THE NAME UNDER SIEGE appeared in the “Spectator”.

I went to a clinic sometime back and a nurse came to mention names so that we could form a queue before seeing the doctor. She hesitated so much over my name. For good three minutes, she tried and failed; she frowned, coughed, fidgeted and nearly passed wind before she managed to croak; Mary Lomotey.”

“… I went to collect drugs from the dispensary. A Hausa man was the chair­man of the department. He looked at the name and nearly collapsed when he ventured mentioning it. “Ferari Alomeli,” he fumbled out terribly. I immediately wondered whether he was suffering from river-blindness.

“Haven’t you gone for treatment,” I asked him smiling.

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“What treatment?” he retorted, rather perplexed. “For river blind­ness.”

“What are you talking about,” he asked quite

angrily.

You’re seeing Merari and you’re calling it Ferari.

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Ferari is a name of a car, so l thought you were a victim of riv­er-blindness.”

You’re a fool to tell me that,” he yelled at me. Till this day, ALOMELE IS still pronounced by some people “LIMELIGHT” but I’m not quite both­ered. What I’m bothered about is the financial mourning that took place during X’mas, and what most people are going to face in January.

And till then I wish all lovers of my column a happy and prosperous New Year.

This article was first published on Saturday, December 29, 1990.

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International character of Ghanaman and more

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Ghanaians can be found in every part of the world

The average modern Gold Coaster born and bred in Sikaman is an adventurous creature. Go to any part of the world and you’ll find Ghanaman diligently slugging it out either in the snow or in hot sweltering weather, earning a decent living.

Go to Guinea and see Ghanaman in the garb of a herbalist, curing the sick of various ailments. He makes the Guinean understand that not all diseases are caused by James Lucifer alias Jimmy Satan. On the contrary, most diseases are caused by kooko which can even attack the human nose and turn it upside down.

That kooko is also the cause of poverty and the internal bleeding of personal back-pocket economies. And that kooko can be cured using the chemistry underlying Sikaman herbal medicine which has been blessed by the gods of Larteh.

And before Ghanaman starts dispensing his herbal concoctions, he must attract the passing crowd with some Sıkaman-originated choreography, akin to a combination of adowa and agbadza, such that the dancer can easily dislocate a shoulder and start crying for his mother.

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When the crowd is enough to form a quorum, Ghanaman must perform magic as a side-attraction, and proceed to sell his drugs. The drugs are genuinely made from potent herbs which the Pharmacy Board of Sikaman says it has no confidence in. Believe me, Ghanaian herbalists are practising in neighbouring countries like Guinea, Cote d’Ivoire, Sierra Leone and Benin, while we are discouraging them from practising in Sikaman.

Go to Las Palmas and see Ghanaman as a fisherman. He sails on Korean-owned boats and is forced to eat garlic and raw tuna for radiant health. The garlic is also supposed to protect him against witches. But sometimes, he is not good bedfellows with some Korean crew members, and once in a while a fight breaks out.

The typical Korean is a Kung Fu expert and before displaying a golden dragon data. He must first terrify Ghanaman with a Korean dance which consists of wild arms and leg throwing. But Ghanaman is usually not daunted. Why has he been eating cancer kenkey all years without developing cancer? It mean is a superhuman capable of countering Kun fu side-kicks to the ribs.

Anyhow Ghanaman’s most potent arsenal lies in his fists. If he is a southpaw, it mean left fist is probably insured and can cause damage. When Ghanaman lands a cassava blow and it lands on a Korean chest, it has the effect of a cruise missile. If there is no ceasefire a funeral cannot be ruled out.

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Greenland

Go to Alaska and find Ghanaman there. Greenland, Iceland, Brazil, Argentina, Madagascar, everywhere and you’ll find him. He has become an international citizen and is generally lauded for his hardwork, sincerity and honesty.

However, some bad nuts are also condemned and despised.

The world and all its parts and corners are for the human race, and anyone can choose to live anywhere and earn a decent living so long as he doesn’t misconduct himself or become a social misfit and a law unto himself.

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Sıkaman for instance accepts foreigners, and we are so liberal that people just come in through our borders and we welcome them with the best palmwine in town and goat light soup. Who cares about passports and visas? Our hospitality is, as it were legendary.

So we have Liberians, Nigerians, Sierra Leoneans, Togolese, Europeans, Americans, Scandinavians and Koreans in Sikaman.  And some of them have misinterpreted our overzealous accommodation to mean “foolishness” and are misconducting themselves.

The newspapers carry stories of some unscrupulous Nigerians stealing, defrauding and collaborating with their Sikaman counterparts to rob people. You’ll find some good and law-abiding Liberians around but some other Liberians are in the business of fraud, robbery, money printing, money doubling, anything criminal.

Ghanaian hospitality can no longer be extended to such people. I do not think Ghanaians will be treated kindly either, when they misbehave anywhere in the world. Those who come from outside with the intention of bringing down their evil deeds and to practise them here professionally must be getting ready because Ghanaians are getting fed up with the menace.

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These days, you’ll find strange people following you as soon as you emerge from a bank. If you are not careful, they’ll wrestle your briefcase from you and speed away in a waiting taxi.

Someone was just saying that many foreign criminals are flocking to Ghana because in their countries, they are enable to operate either because they are being looked for by the police for offences committed or fear instant justice at the hands of mobs. Ghanaians, it is said, are humanitarian in dealing with criminals.

Well, in some African countries, a thief who is being chased runs directly to the police station in his own interest and begs the officer at the counter to lock him up. Otherwise he’ll be lynched or be burnt to death. In Ghana, it is the opposite. The thieves run far away from the cop stations.

The criminals must reform and stay peacefully in Sikaman or quit. No court case!

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This article was first published on Saturday September 5, 1998

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The architecture of existence: How we live and die

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​The human condition is defined by two absolute, biological bookends: the commencement of complex cellular animation and its ultimate, irreversible cessation.

For centuries, medicine treated life and death as strictly separate states. Today, modern pathology and molecular biology reveal a more profound truth: the mechanisms that allow us to live are the exact same mechanisms that dictate how we die.

​Understanding this relationship is no longer just a philosophical pursuit. It is a clinical necessity for managing public health in the 21st century.

Part I: How we live – The mechanics of animation

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​At its core, biological life is a continuous, high-stakes battle against entropy (the natural tendency of systems to degrade into disorder). To maintain form, consciousness, and function, the human body relies on three fundamental pillars:

1. Cellular respiration and energy production

​Every second of human life is powered by the conversion of oxygen and glucose into Adenosine Triphosphate (ATP), the universal energy currency of our cells. This process occurs within the mitochondria.

Without a constant supply of ATP, the microscopic pumps that maintain electrical gradients across our cell membranes fail, causing cellular collapse within minutes.

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2. Homeostasis: The balancing act

​To survive, the internal environment of the body must remain incredibly stable, regardless of external chaos. This balancing act, known as homeostasis, regulates:

​Blood pH: Strictly maintained between 7.35 and 7.45.

​Core Temperature: Ideally kept around 37°C (98.6°F).

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​Electrolyte Balance: Precise ratios of sodium, potassium, and calcium that allow nerves to fire and muscles to contract.

​3. The Autonomic Nervous System (ANS)

​The ANS acts as the invisible conductor of life, split into two complementary branches:

Part II: How we die – The path of cessation

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​Death is rarely a singular event; it is a progressive biological cascade. Whether caused by old age, chronic illness, or sudden trauma, the final pathways of mortality generally follow a predictable trajectory.

​1. The cellular horizon: Senescence and Apoptosis

​Every time a human cell divides, the protective caps at the ends of its chromosomes-telomeres-shorten. Eventually, telomeres become so depleted that the cell can no longer divide safely. It enters senescence (a state of permanent arrest) or triggers apoptosis (programmed cell death). This gradual, systemic loss of cellular renewal is the underlying engine of aging.

​2. The clinical cascade of somatic death

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​When the body can no longer maintain homeostasis, somatic death (the death of the organism as a whole) begins. This occurs in a distinct sequence:

1

Clinical Death

Zero to four minutes

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The heart stops pumping blood, and respiration ceases. While breathing and circulation have ended, the body’s tissues still contain residual oxygen and cellular energy reserves. At this stage, resuscitation is often still possible.

2

Brain Death (Infarction)

Four to six minutes

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Deprived of fresh oxygenated blood, the brain’s highly sensitive neurons begin to starve. Lacking ATP, the brain cells lose their electrical charge, swell, and begin to burst. Permanent, irreversible neurological damage occurs within minutes.

3

Biological Death

Hours to days

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The organs fail entirely. Without central control or blood flow, individual cells throughout the body consume their final energy reserves. Enzymes that once aided digestion begin to break down the body’s own tissues from the inside out, a process known as autolysis.

Part III: The modern collision of life and death

​In the modern era, the boundary between how we live and how we die has blurred. Historically, humanity died primarily from infectious diseases and acute trauma. Today, global mortality is dominated by non-communicable, chronic lifestyle diseases.

Modern Pathology: How we live (the cause) how we die (the result)

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Cardiovascular disease, chronic stress, poor diet, and lack of sleep keep the sympathetic nervous system hyper-activated, damaging blood vessels .Occlusion of coronary arteries leads to myocardial infarction (heart attack) or ischemic stroke.

Metabolic syndrome over nutrition and physical inactivity overwhelm cellular mitochondria, leading to systemic insulin resistance. Multi-organ failure, chronic kidney disease, and severe vascular complications.

Neurodegenerative Disorders Chronic systemic inflammation and sleep deprivation prevent the brain from clearing metabolic waste. Gradual loss of synaptic connections, leading to dementia and the eventual loss of basic autonomic functions.

Conclusion: The unified theory of health

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​Ultimately, how we live directly shapes the path of how we die. The micro-choices of daily existence-how we manage emotional stress, the quality of our rest, our communal connections, and our nutrition-either preserve the integrity of our homeostatic systems or accelerate their decline.

​True medical advancement is shifting away from merely extending the final, frail stages of biological death. Instead, the focus is turning toward optimising our living years-ensuring that the intricate, beautiful machinery of human animation runs smoothly until its natural, quiet conclusion.

By Robert Ekow Grimmond-Thompson

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