Relationship
My friend ‘Jesse Crow’
Friendship is something that God has established as part of human existence.
We sometimes do not choose our friends but it happens accidentally. Some friendships begin on a bus, a train, a plane, in school among others.A cousin of mine got a friend who became a link to a better life on a plane to Libya in 1989.
My friendship with Ofosu Appiah aka. Jesse Crow, however happened on SUTESCO Campus at Suhum, in the Eastern region. SUTESCO as I knew it back then in the mid-1980s, could be considered as the repository of Ghana’s independence. Once you gain admission into Form 1, you are sure to complete Form 5 barring death or illness. It is an atmosphere of freedom where you can choose to study deep into the night in the classroom without hindrance.
Therefore those who were serious with their books usually passed well in the General Certificate Examination for both the Ordinary and Advanced levels. Those who chose to just pass through the school without bordering about their grades and final examinations as you can imagine, also flopped badly.
It was a land of the extremes. The reason for talking about my friend Jesse Crow is the motivation of ‘heaven’ his memory gives me any time his name comes to mind.
His memory motivates me to be a better Christian and strive to abide in the grace of God so I could make it to heaven one day.
Motivation is a very important positive force which drives people to achieve a lot of things in their lives. Things that motivate people vary from money, love, happiness among others.
Some people have become regular members of a particular church now because they were first attracted by their songs, or the neatness of their washrooms or the friendliness of the ushers.
Motivation can also be the fear of a negative consequence like being a law abiding citizen for fear of being in prison. The funny way memory of Jesse Crow motivates me is the fact that, having led a church boy’s life, it would be a travesty of justice if I do not walk in obedience to God’s word as a Christian and end up in hell and Jesse Crow ends up in heaven, in the hereafter.
This is because of the things Jesse Crow had been involved in before he became converted and if the bad things I had done were to be compared to that of my friend Jesse Crow, I would be considered an Angel. Jesse Crow’s conversion was one of the greatest miracles of God on SUTESCO Campus between 1984 1nd 1985.
I recall the shock on the face of our then House Master, Mr. Amo when he realised that Jesse Crow was converted.
He was so excited that he promised his full support for the Scripture Union group in the school. A funny story is told of a day when his father came to the school to pay him a visit and for quite a while he could not find his son Ofosu Appiah.
Apart from his classmates, who knew his real name, most students only knew him as Jesse Crow, so there was Daddy looking for his son Ofosu Appiah who nobody knew until a classmate came along and the chap asked him if he knew one Ofosu Appiah and he said “Oh, it’s Jesse Crow”.
His father was surprised that his son’s name has changed from Ofosu Appiah to something else. That is what a school environment can do to young people who come from areas like Tema and Accra.
I am looking forward to the day that I would see him face-to-face and shout out his name “Jesse Crow” and the expected response “O rai, Body” i.e. Albright Buddy in that deep voice of His. That day would be a joyous moment. The last time I heard of him was when I was told that he had become a drummer in one of the Charismatic churches in Tema. Again I later heard that he had travelled to Canada. It is my prayer that both of us will continue to abide in the grace of God so we shall end up in heaven one day.
Relationship
Tips on Building and Maintaining Healthy Relationships
Building and maintaining healthy relationships is an important part of looking after our mental health. Here are six top tips to support you:
1. Get to know yourself
Take time to appreciate yourself and connect with your emotions. Being aware of your feelings allows you to express yourself clearly and effectively. Poor emotional regulation can negatively affect your mental wellbeing.
2. Put in the work
Healthy relationships are built, not found. They require commitment and a willingness to accommodate each other’s needs.
3. Set and respect boundaries
Boundaries communicate what you appreciate and what you don’t like in a relationship. For example, respecting your need for alone time helps prevent unrealistic expectations and reduces pressure on the relationship.
4. Talk and listen
Disagreements are normal. Focus on listening to understand, not just to respond. Be open about your emotions and vulnerabilities with people you trust.
5. Let go of control
You can only control your actions, not those of others. Accepting this reduces stress and saves time while fostering healthier interactions.
6. Reflect and learn
Healthy expression of feelings helps you respond appropriately to others. Often, anger stems from hurt; recognizing this allows for better communication and relationship building. Reflect on the relationships that work well in your life, identify their positive qualities, and apply these lessons elsewhere.
Relationship
Discipline, culture: The 2026 parenting playbook for Ghana’s future leaders
As parents on a mission, raise children who are not just successful, but cultured, morally upright, and ready to lead. The secret? Blend biblical principles and traditional values with practical parenting strategies that work in today’s world.
Ghana’s culture is built on respect, community, and integrity, and when combined with Christian values like love and forgiveness, it is a powerful combo for parenting. Teaching children about traditions, biblical truths, or the importance of greeting elders is not just about preserving culture—it is about building character.
5 Practical steps to raise disciplined, cultured kids
1. Set clear expectations
Explain rules and values clearly. For example, “We respect elders because God says ‘Honour your father and mother’” (Ephesians 6:2). Also, “We respect elders because they have lived longer and know more.” Align household rules with cultural values like obedience and responsibility.
2. Lead by example
Children mimic what they see. Show respect to elders, speak kindly, and demonstrate honesty in daily life. Proverb: “If you show a child how to behave, they’ll behave.” Moreover, Proverbs 22:6 says, “Train up a child in the way they should go …” You can also introduce them to traditional games like “Oware” or “Ampe,” which teach strategic thinking.
3. Teach emotional intelligence
Help children label emotions (“You’re feeling angry”). Encourage resolving conflicts peacefully—like using “sorry” to mend relationships. Ghanaian proverb: “A smooth sea doesn’t make a skilled sailor.”
4. Assign responsibilities
Give age-appropriate chores (e.g., fetching water, helping with cooking). It builds accountability and pride in contributing. Link chores to cultural values like communal living (“We all help in the community”) and biblical stewardship.
5. Embed culture and faith in daily life
Cook traditional foods like Banku, Jollof rice, or Fufu, tell folktales, or celebrate local festivals with prayer and gratitude. Discuss values like ubuntu (I am because we are) to teach teamwork and empathy; alongside God’s love for unity (John 13:34-35). Make culture fun and relatable.
Some other awesome ways to make Ghanaian culture relatable for children include:
- Sharing popular Ghanaian artists like Joe Mettle, Uncle Ato, or Obaapa Christie, and teaching traditional dances like Kpanlogo or Adowa.
- Exploring Ghanaian crafts like kente weaving or bead-making through online workshops.
- Talking about festivals like Homowo (celebrated by the Ga people) or Aboakyer (a deer-hunting festival) using cool videos and pictures online.
Why this matters for Ghana’s future leaders
- Respect and integrity: Cultured children grow into leaders who respect others and uphold ethical standards.
- Community mindset: Values like cooperation and serving others (Galatians 5:13) prepare them to contribute positively to society.
- Resilience: Cultural roots give children a strong identity, helping them navigate life’s challenges.
Parenting in the digital age
- Balance screen time with cultural activities. Use Anansi stories or Bible stories on YouTube or play Oware to teach strategy and patience.
- Discuss social media etiquette through the lens of respect, responsibility, and biblical wisdom (Proverbs 15:4).
Final thought for Ghanaian parents
February 2026 is a fresh start. Blend Ghana’s timeless values with modern tools to raise leaders who are grounded, respectful, and ready to thrive.
To be continued …
Source: REV. COUNSELOR PRINCE OFFEI and Counselor Blessing Offei’s insights on relationships, marriage, and parenting in Ghana. He is an author, mental health professional, lecturer, and marriage counsellor at COUNSELOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE). He is the author of several books, including “Preparing for a Happy and Fulfilling Marriage” and “A Counsellor’s Guide to Using ‘Preparing for a Happy and Fulfilling Marriage’ Effectively.”
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