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Let us be very careful
It appears some people are bent on creating chaos in this country. It is either they have no idea of the consequences of what they are trying to initiate or are just so naive that they have not really taken their time to assess the impact of what they seek to achieve on the whole country.
Those of us who have received eye witness accounts of the civil war in Liberia, we would never wish for any chaos in this country. The coup that ushered in the AFRC and its aftermath, is something that any sane person would never want to have repeated, ever.
My late uncle, may his soul rest in peace, was a retired military officer and he narrated what he saw in Rwanda and it was horrible. Therefore for anyone to attempt to initiate acts, that has the potential of disturbing the peace of this country is really disturbing.
A post on social media suggesting the need for a particular region along the coast to obtain independence from Ghana and create a country on its own, brought to mind the civil wars in Liberia and Rwanda.
There is the need to regulate well what can be allowed, in the social media space, otherwise there is a realistic probability of chaos in this country. What is the point of trying to promote secessionist ideology among people of an area which is an integral part of this country called Ghana.
These acts are the causes of all the civil wars we have witnessed over the time on our continent. A reckless radio comment started a ‘fire’ in Rwanda that ultimately engulfed the whole of Rwanda.
The consequence, was the loss of about 800 thousand human beings, through senseless massacre, resulting from that statement that dehumanised a section of the population.
What terrifies me is that, there has been comments of tribal connotations that has the potential of causing civil strife by creating tribal tensions in this country and authorities and opinion leaders, must condemn them in no uncertain terms.
Another issue that must engage the attention of all well meaning Ghanaians is the competition of insults that seems to be engulfing this country. The social media space has been turned into an arena of competition of who is who, in vulgarism.
The kind of things that some people are able to say on social media, against revered leaders in this country, is simply mind boggling. It is alleged that some of them are sponsored by powerful politicians and opinion leaders.
What is troubling is that if anything bad happens in terms of civil strife, these politicians have the means and connections to escape the chaos with their families.
In fact a lot of them have their families outside the country and it will be you and I, the so called average Ghanaian, who will be the ones who are going to be negatively impacted, together with our families.
We are grateful that we have a culture of peace loving in this country but we should not take it for granted. Ghanaians are human beings and therefore are prone to emotional influences and corresponding reactions and therefore we ought to be very careful.
During the Liberian civil war, some of the gang leaders were former Pastors. This should tell you that certain painful events can cause the most peaceful person, to become violent beyond imagination. Those allegedly sponsoring Mr. K T and Madam GJ on social should stop it before it affects all of us because the way Madam GJ is going, it has overwhelmed Mr. KT and decency must prevail; we are not animals.
A word to the wise is enough. Let us enjoy our peace and see what the Lord has in store for us as individuals and as a nation. God bless.
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Beyond the ribbon: Unveiling the complex realities of breast cancer (Final part)
Public awareness campaigns have successfully cast breast cancer into the global spotlight, typically framed through a uniform lens of pink ribbons, early detection drives and triumphant stories of survival. While these initiatives have driven vital mammography compliance and research funding, they often perpetuate a sanitised narrative. Beneath the polished public messaging lie complex, less-discussed clinical realities and emotional burdens that patients, families and healthcare providers must navigate long after the initial medical milestones have passed.
Moving towards an honest discourse
Acknowledging these untold truths does not diminish the incredible advancements achieved in modern oncology; rather, it humanises the patient experience. Expanding our cultural understanding beyond the simplistic “warrior” trope allows for deeper institutional support, better long-term medical management and genuine empathy for the lifelong journey of survivorship.
When people see breast cancer in movies or awareness campaigns, they usually see a neat story: someone gets diagnosed, goes through treatment, rings a celebration bell and goes right back to normal.
In real life, the journey is much more complicated. Let us break down five “hidden truths” about breast cancer using everyday examples.
Truth 1: The “Post-Treatment Cliff” (Life after treatment)
What it means: Everyone thinks that once medical treatments, such as surgery or chemotherapy, are over, the patient instantly returns to their old self. In reality, that is when a whole new set of challenges begins.
The example: Imagine finishing a gruelling uphill marathon. You cross the finish line, but your legs are still shaking, you are exhausted, and everyone else goes home while you are left trying to recover. Many survivors deal with long-term side effects, such as constant tiredness, numbness in their fingers or swelling, called lymphoedema, for years.
Truth 2: Catching it early is great, but not a magic shield
What it means: Early detection saves lives, but some types of cancer are so aggressive that even a small tumour can behave like a runaway train.
The example: Think of weeds in a garden. If you spot a weed early, you can usually pull it right out. But certain aggressive “weeds” spread seeds everywhere or grow roots so fast that even finding them early does not stop them from trying to pop up somewhere else later.
Truth 3: The long, hard marathon of daily pills
What it means: For many survivors whose cancer is hormone-receptor-positive, treatment does not stop when surgery ends. They may have to take hormone-blocking pills every day for five to ten years.
The example: These daily pills act like security guards keeping the enemy away, but they can also bring troublesome side effects, such as joint stiffness, sudden hot flashes or weakened bones. Because of this, taking the medication can feel like a daily chore that reminds patients of the cancer for a decade.
Truth 4: People we forget about (Men and young adults)
What it means: Public campaigns often focus on older women. Because of this, other groups affected by breast cancer may be caught off guard.
The example: Men can develop breast cancer, too, because they are born with a small amount of breast tissue. However, because some men think it is a “women’s disease”, they may ignore an unusual lump in their chest for months, resulting in a later diagnosis. Young adults under 40 face a different shock, having to worry about fertility, having children and career interruptions right in the middle of building their lives.
Truth 5: The hidden price tag (Financial stress)
What it means: A medical diagnosis brings a heavy second burden: financial strain.
The example: Even with good health insurance, additional costs can pile up quickly, including specialised scans, genetic testing, expensive prescription drugs and taking weeks or months off work to recover. It can feel like dealing with two crises at the same time: trying to heal the body while worrying about bills.
Talking about these harder truths does not mean we should not celebrate survivors. It simply means we need to understand the real, full picture of what people go through.
By Robert Ekow Grimmond-Thompson
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To Damascus and back

As soon as a married man becomes infected with the he-goat mentality, he is bound to forget that he has a wife.
It is often a tragedy because he can completely lose focus and generally start misbehaving. He considers his wife a headache, at best a pain in the neck.
The man has got a new girlfriend and is excited. And when he sees his wife, he wonders what she is doing in his home. Maybe she is only a stray dog in need of shelter. And Jesus Christ, won’t she just keep out of the way?
The married man who has gone into extramarital affairs is half the time engaged in mindless fantasy. He is engrossed in devising many ways to please his newfound lover. And if the girl is explosive in bed, the fantasy could spiral into the fourth dimension.
It could be that his wife is basically an “old layer” who can no longer take him to the heavens and back. The girlfriend, however, can take him on a trip into space, meandering through the galaxy of stars, down the Milky Way. It can be an experience of a lifetime.
Normally, after such a trip, the married man will forget that he even has a home and children. He becomes a fugitive.
What he needs is deliverance. So his wife will go to the pastor and tell him that her husband has developed very strange symptoms.
First, the man is behaving practically like a he-goat, sniffing desperately after young women. Secondly, he cannot find his way back home.
The pastor is likely to diagnose the ailment on the spot. He does not need to conduct a blood test to offer a prognosis. “It is the spirit of lust,” the man of God will say. “The Lord is in control.”
Sometimes prayers are effective, and the man heads back home. For very curious reasons, he remembers that he had lost his way. So he returns to his family, wondering what might have been happening to him. So long!
Other times, prayer worsens the case. It is not that the prayers are not being answered. God has only given the lecherous bloke a long rope on his own balls. It is as if the prayers drive him further and further away from the world of reason. For as long as three years, his soul is restless. It is in bondage!
The man forgets that the young girl he has been riding will one day marry and leave him in the cold. That day will surely come.
Now, when a married man is jilted by his girlfriend, he remembers that he has a wife. He had almost forgotten that he went and wedded a woman and called her his wife.
The jilted man will lick his wounds and trace his way back home. His wife would wonder whether he had lost his way. Anyhow, she will welcome him back home.
He becomes the loving husband he once was, and his wife is amazed. What might have happened to her man? Was he struck on the way to Damascus? Or on his way back?
When the man is sober, he will decide to calculate how much he has spent on that useless girl who said she was going to get married to some equally useless cockroach.
He realises that, in the short span of sexual enjoyment and extramarital bliss, he has lost all his lifetime savings, enough to build two-storey buildings.
Last Saturday, some youths who distinguished themselves in various endeavours were awarded at an excellence awards ceremony.
The males should always have it at the back of their minds that chasing women is what brings down both the weak and the strong, the poor and the rich, the lettered and the unlettered.
This article was first published on Saturday, August 26, 2006.
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