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Understanding women’s emotionsProofreadUnderstanding women’s emotionsProofread
The emotional lives of women are deep and complex. They are shaped by biology, the brain, and how women interact with the world around them. While everyone feels emotions, science shows unique patterns in how women process and express them.
1. How the brain and body work
Emotions are not just feelings in the mind. They are physical processes controlled by the brain and body:
Connected brain halves: Studies show that women often have strong connections between the left and right sides of the brain. This helps women link logic with intuition and feelings very quickly.
Strong memories: The brain’s emotional centre helps women remember emotional events with vivid detail. This builds strong gut feelings and helps women learn from past experiences.
Hormone changes: Hormones like estrogen and progesterone change throughout the month. Estrogen can boost good moods and energy, while progesterone can cause calmness or quiet reflection. These shifts are natural physical responses.
2. Empathy and connection
Women often show high levels of empathy and social skill:
Mirror neurons: People have brain cells called mirror neurons that let us feel what others feel. Research suggests these networks help women deeply sense and understand the emotions of people around them.
The “Tend-and-Befriend” Response: When stressed, men often react with fight or flight. Women often use a “tend-and-befriend” response. Driven by bonding hormones, women are wired to care for others and seek support from friends and community during hard times.
3. Society and expectations
Society also shapes how women express their feelings:
Different rules: Girls are often taught to be nurturing and expressive. However, society sometimes judges women harshly if they show anger or act too assertive at work. This forces women to balance their true feelings with outside expectations.
Emotional labor: Women often carry the weight of keeping families and workplaces happy. While this builds strong bonds, it can also lead to tiredness if they do not take time for themselves.
4. Resilience and Intuition
These biological and social factors give women great emotional strength:
The Power of Sharing: Many women are good at processing sadness, joy, and love by talking with others. This helps them heal and grow.
Listening to intuition: “Woman’s intuition” is real. It is not magic; it is the brain quickly putting together past experiences, physical clues, and deep observations into a clear gut feeling.
Conclusion
Women’s emotions are a powerful and sophisticated system. They are driven by brain science, body chemistry, and deep empathy. Understanding these systems helps us see the vital role women play in building strong relationships and communities.
By Robert Ekow Grimmond-Thompson
Features
Beyond the ribbon: Unveiling the complex realities of breast cancer (Final part)
Public awareness campaigns have successfully cast breast cancer into the global spotlight, typically framed through a uniform lens of pink ribbons, early detection drives and triumphant stories of survival. While these initiatives have driven vital mammography compliance and research funding, they often perpetuate a sanitised narrative. Beneath the polished public messaging lie complex, less-discussed clinical realities and emotional burdens that patients, families and healthcare providers must navigate long after the initial medical milestones have passed.
Moving towards an honest discourse
Acknowledging these untold truths does not diminish the incredible advancements achieved in modern oncology; rather, it humanises the patient experience. Expanding our cultural understanding beyond the simplistic “warrior” trope allows for deeper institutional support, better long-term medical management and genuine empathy for the lifelong journey of survivorship.
When people see breast cancer in movies or awareness campaigns, they usually see a neat story: someone gets diagnosed, goes through treatment, rings a celebration bell and goes right back to normal.
In real life, the journey is much more complicated. Let us break down five “hidden truths” about breast cancer using everyday examples.
Truth 1: The “Post-Treatment Cliff” (Life after treatment)
What it means: Everyone thinks that once medical treatments, such as surgery or chemotherapy, are over, the patient instantly returns to their old self. In reality, that is when a whole new set of challenges begins.
The example: Imagine finishing a gruelling uphill marathon. You cross the finish line, but your legs are still shaking, you are exhausted, and everyone else goes home while you are left trying to recover. Many survivors deal with long-term side effects, such as constant tiredness, numbness in their fingers or swelling, called lymphoedema, for years.
Truth 2: Catching it early is great, but not a magic shield
What it means: Early detection saves lives, but some types of cancer are so aggressive that even a small tumour can behave like a runaway train.
The example: Think of weeds in a garden. If you spot a weed early, you can usually pull it right out. But certain aggressive “weeds” spread seeds everywhere or grow roots so fast that even finding them early does not stop them from trying to pop up somewhere else later.
Truth 3: The long, hard marathon of daily pills
What it means: For many survivors whose cancer is hormone-receptor-positive, treatment does not stop when surgery ends. They may have to take hormone-blocking pills every day for five to ten years.
The example: These daily pills act like security guards keeping the enemy away, but they can also bring troublesome side effects, such as joint stiffness, sudden hot flashes or weakened bones. Because of this, taking the medication can feel like a daily chore that reminds patients of the cancer for a decade.
Truth 4: People we forget about (Men and young adults)
What it means: Public campaigns often focus on older women. Because of this, other groups affected by breast cancer may be caught off guard.
The example: Men can develop breast cancer, too, because they are born with a small amount of breast tissue. However, because some men think it is a “women’s disease”, they may ignore an unusual lump in their chest for months, resulting in a later diagnosis. Young adults under 40 face a different shock, having to worry about fertility, having children and career interruptions right in the middle of building their lives.
Truth 5: The hidden price tag (Financial stress)
What it means: A medical diagnosis brings a heavy second burden: financial strain.
The example: Even with good health insurance, additional costs can pile up quickly, including specialised scans, genetic testing, expensive prescription drugs and taking weeks or months off work to recover. It can feel like dealing with two crises at the same time: trying to heal the body while worrying about bills.
Talking about these harder truths does not mean we should not celebrate survivors. It simply means we need to understand the real, full picture of what people go through.
By Robert Ekow Grimmond-Thompson
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Features
To Damascus and back

As soon as a married man becomes infected with the he-goat mentality, he is bound to forget that he has a wife.
It is often a tragedy because he can completely lose focus and generally start misbehaving. He considers his wife a headache, at best a pain in the neck.
The man has got a new girlfriend and is excited. And when he sees his wife, he wonders what she is doing in his home. Maybe she is only a stray dog in need of shelter. And Jesus Christ, won’t she just keep out of the way?
The married man who has gone into extramarital affairs is half the time engaged in mindless fantasy. He is engrossed in devising many ways to please his newfound lover. And if the girl is explosive in bed, the fantasy could spiral into the fourth dimension.
It could be that his wife is basically an “old layer” who can no longer take him to the heavens and back. The girlfriend, however, can take him on a trip into space, meandering through the galaxy of stars, down the Milky Way. It can be an experience of a lifetime.
Normally, after such a trip, the married man will forget that he even has a home and children. He becomes a fugitive.
What he needs is deliverance. So his wife will go to the pastor and tell him that her husband has developed very strange symptoms.
First, the man is behaving practically like a he-goat, sniffing desperately after young women. Secondly, he cannot find his way back home.
The pastor is likely to diagnose the ailment on the spot. He does not need to conduct a blood test to offer a prognosis. “It is the spirit of lust,” the man of God will say. “The Lord is in control.”
Sometimes prayers are effective, and the man heads back home. For very curious reasons, he remembers that he had lost his way. So he returns to his family, wondering what might have been happening to him. So long!
Other times, prayer worsens the case. It is not that the prayers are not being answered. God has only given the lecherous bloke a long rope on his own balls. It is as if the prayers drive him further and further away from the world of reason. For as long as three years, his soul is restless. It is in bondage!
The man forgets that the young girl he has been riding will one day marry and leave him in the cold. That day will surely come.
Now, when a married man is jilted by his girlfriend, he remembers that he has a wife. He had almost forgotten that he went and wedded a woman and called her his wife.
The jilted man will lick his wounds and trace his way back home. His wife would wonder whether he had lost his way. Anyhow, she will welcome him back home.
He becomes the loving husband he once was, and his wife is amazed. What might have happened to her man? Was he struck on the way to Damascus? Or on his way back?
When the man is sober, he will decide to calculate how much he has spent on that useless girl who said she was going to get married to some equally useless cockroach.
He realises that, in the short span of sexual enjoyment and extramarital bliss, he has lost all his lifetime savings, enough to build two-storey buildings.
Last Saturday, some youths who distinguished themselves in various endeavours were awarded at an excellence awards ceremony.
The males should always have it at the back of their minds that chasing women is what brings down both the weak and the strong, the poor and the rich, the lettered and the unlettered.
This article was first published on Saturday, August 26, 2006.
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