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Is apology necessary in one’s life?

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Can you apologise for something you did not do for the sake of peace?  This is a vital question on the Facebook wall of Jef Carter Senior.  Days after this blog was posted on his wall, there have been interesting and divergent views from numerous followers of the page. Some did not recognise the need to apologise for something you did not do just for peace to prevail while others felt that in order to allow a sleeping dog to lie peacefully, there is the need to say sorry.

EXCHANGES WITH COLLEAGUE JOURNALIST

I had some exchanges with my colleague journalist and a friend, Doreen Hammond, the current editor of the Mirror newspaper on this particular issue. While I felt that at certain times, situations demanded that one should say sorry even though that person was not the cause of a problem to ensure peace, my sister disagreed and differed with me totally.  Her argument was that she was very accommodative, but that should not mean that she should apologise for what she had not done.  As she put it, “I let a lot of things slide and tolerate a lot but why that? So, I should for example, apologise for assaulting someone when I haven’t”, she asked.  I went further to draw her attention to the fact that she was comparing two different scenarios explaining to her that assault was something physical which even if committed indoors between couples, demanded an arbitration because of the physical injuries involved, and that was different from insulting each other verbally and other mere offences, but my colleague would never budge. Of course, we are all entitled to our opinions and we have to accept it like that.

APOLOGY AND WHAT IT ENTAILS

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Since this topic is so interesting and thought-provoking, I have decided to use my column to discuss into detail, the essence of rendering an apology and what the act of doing that means to people and society in general in order to ginger up divergent opinions and views to advance the course of progress,

Apology in clear terms as explained in the dictionary, is something that you say or write in order to tell someone that you are sorry that you have hurt them or cause trouble to them.  It is, therefore, an act of showing remorse and regretting for something you have done a person, group of people, as well as establishments.  It is not a shame to tell a person you are sorry if you know deep down your heart that you have offended him or her and regret for your action.

APOLOGY REPAIRS RELATIONSHIP

Rendering an apology helps repair relationship by getting people to talk to each other or one another following some misunderstanding and makes them feel comfortable with each other again.  A sincere apology that comes from the heart allows you to know that you are not proud of what you did and, therefore, will not repeat that same behaviour.  It does not matter if we hurt someone intentionally or accidentally, we have to take responsibility and apologise sincerely.  By owning up our mistakes, we have the chance to rebuild trust or validate experiences and heal wounds.  When we refuse to take ownership or responsibility, we ignore the consequences of our actions and lessen the safety of the relationship and ultimately deepen the hurt.

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IS IT IMPORTANT TO SAY SORRY?

One may ask this question; Is it important to say sorry?  The answer is hundred times yes and it is important to do so.  Depending on how much you harmed, hurt or offended the person, it can be very important, recognising though that an apology is not enough because it does not repair the damage or absolve you from the consequences of your action.  However, if you genuinely regret what you did, then saying so to the person you harmed is a good start.  There is the need for one to take responsibility for what he or she did and do what is necessary to make things better.  Saying that you are really sorry, merely shows that, you are for the rest of it.  The fact is, you don’t have to say sorry if you don’t mean it or if you are not prepared to back it up with any meaningful action, otherwise you will defeat the essence of the apology which then becomes meaningless.

APOLOGY IN MARRIAGES

For instance, couples who are courting for marriage, find life interesting or pleasing, forward looking and enjoyable in their relationship with little or no problem to manage because of the intense love and affection for each other.  However, if they enter into real marriage, blessed and sealed through the Marriage Ordinance Act which becomes lawful, there the problem starts at times when they move to their matrimonial homes to start life afresh.  Some go to the extent of insulting and abusing each other, at times more physically, resulting in physical injuries.  As a result of some of these needless infractions, in marriages, you see the bride running for cover at their parents’ abode, forgetting the vows they took ‘For Better for Worse’ in the cause of their marriage.

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In real terms in marriage life, it is during this stage that the couples must realise that they need to apply the essence of apology to resolve their grievances in order to stay intact and for their marriage to flourish.  There is no need for any blame game whatsoever and one of them must sacrifice by saying sorry to the other so that they can move on in their marriage.  It is only in a matter of physical attack on each other that demands an arbitration from external sources.  Even in such cases, they need to recognise their shortcomings and mistakes and say sorry to each other.

It is a fact that, we at times struggle to overcome our pride which is not healthy and the best way to go.  Sometimes, it is very important to express remorse and say sorry for the little thing or infraction to strengthen our relationship with each other or one another.

APOLOGY IN EMPLOYMENT

In the case of employment where an employee goes contrary to the rules of an establishment, he or she must own up to the management of the establishment and apologise sincerely for the infraction, even if he or she is served with a query to answer.  Management must also tamper justice with mercy and accept the apology of the employee if the offence is not grievous and can be managed.

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It is also important for friends and other relations to cultivate the habit of apologising by saying sorry when they offend one another so that peace can prevail.  Taking intransigent positions and actions, can lead to bad situations that may be regretted later.

Yes, like my colleague argued it out, she cannot own up and apologise for something she did not do. She cannot be faulted for saying so.  However, in certain situations which call for peace, if apology will lead to that cause, why can we not say so, to bring about that needed peace.

The Holy Scripture tells us that, sometimes, we might offend or sin against friends and family members and if this happens, Christians are to confess our sins to God and apologise to that person.  Everything we do must be sincere.  A true friend would fix their relationship with others instead of keeping pride and stubbornness in their hearts.  Don’t let guilt linger in your heart.  Go and apologise and make things right.

I will end this piece by quoting from the Holy Bible, Mathew 6:15 which states that, “But if you do not forgive others their sins, your Father in Heaven will not forgive you your sins”.

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 Contact email/WhatsApp of author: ataani20002yahoo.com

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BY CHARLES NEEQUAYE

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Traditional values an option for anti-corruption drive — (Part 1)

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One of the issues we have been grappling with as a nation is corruption, and it has had such a devastating effect on our national development. I have been convinced that until morality becomes the foundation upon which our governance system is built, we can never go forward as a nation.

Our traditional practices, which have shaped our cultural beliefs, have always espoused values that have kept us along the straight and the narrow and have preserved our societies since ancient times.

These are values that frown on negative habits like stealing, cheating, greediness, selfishness, etc. Our grandparents have told us stories of societies where stealing was regarded as so shameful that offenders, when caught, have on a number of instances committed suicide.

In fact, my mother told me of a story where a man who was living in the same village as her mother (my grandmother), after having been caught stealing a neighbour’s cockerel, out of shame committed suicide on a mango tree. Those were the days that shameful acts were an abomination.

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Tegare worship, a traditional spiritual worship during which the spirit possesses the Tegare Priest and begins to reveal secrets, was one of the means by which the society upheld African values in the days of my grandmother and the early childhood days of my mother.

Those were the days when the fear of being killed by Tegare prevented people from engaging in anti-social vices. These days, people sleeping with other people’s wives are not uncommon.

These wrongful behaviour was not countenanced at all by Tegare. One was likely going to lose his life on days that Tegare operates, and so unhealthy habits like coveting your neighbour’s wife was a taboo.

Stealing of other people’s farm produce, for instance, could mean certain death or incapacitation of the whole or part of the body in the full glare of everybody. People realised that there were consequences for wrongdoing, and this went a long way to motivate the society to adhere to right values.

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Imagine a President being sworn into office and whoever administers the oath says, “Please say this after me: I, Mr. …., do solemnly swear by God, the spirits of my ancestors and the spirits ruling in Ghana, that should I engage in corrupt acts, may I and my family become crippled, may madness become entrenched in my family, may incurable sicknesses and diseases be my portion and that of my family, both immediate and extended.”

Can you imagine a situation where a few weeks afterwards the President goes to engage in corrupt acts and we hear of his sudden demise or incapacitation and confessing that he engaged in corrupt acts before passing or before the incapacitation—and the effect it will have on his successor? I believe we have to critically examine this option to curb corruption.

My grandmother gave me an eyewitness account of one such encounter where a woman died instantly after the Tegare Priest had revealed a wrong attitude she had displayed during the performance on one of the days scheduled for Tegare spirit manifestation.

According to her story, the Priest, after he had been possessed by the spirit, declared that for what the woman had done, he would not forgive her and that he would kill. Instantly, according to my grandmother, the lady fell down suddenly and she died—just like what happened to Ananias and his wife Sapphira in Acts Chapter 5.

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NB: ‘CHANGE KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO

By Laud Kissi-Mensah

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Emotional distortions:A lethal threat to mental health

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Emotional distortions can indeed have a profound impact on an individual’s mental health and well-being. These distortions can lead to a range of negative consequences, including anxiety, depression, and impaired relationships.

Emotional surgery is a therapeutic approach that aims to address and heal emotional wounds, traumas, and blockages. This approach recognises that emotional pain can have a profound impact on an individual’s quality of life and seeks to provide a comprehensive and compassionate approach to healing.

How emotional surgery can help

Emotional surgery can help individuals:

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Identify and challenge negative thought patterns: By becoming aware of emotional distortions, individuals can learn to challenge and reframe negative thoughts.

Develop greater emotional resilience: Emotional surgery can help individuals develop the skills and strategies needed to manage their emotions and respond to challenging situations.

Improve relationships: By addressing emotional wounds and promoting emotional well-being, individuals can develop more positive and healthy relationships with others.

The benefits of emotional surgery

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The benefits of emotional surgery can include:

Improved mental health outcomes: Emotional surgery can help individuals reduce symptoms of anxiety and depression.

Enhanced relationships: Emotional surgery can help individuals develop more positive and healthy relationships with others.

Increased self-awareness: Emotional surgery can help individuals develop a deeper understanding of themselves and their emotions.

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A path towards healing

Emotional surgery offers a promising approach to addressing emotional distortions and promoting emotional well-being. By acknowledging the impact of emotional pain and seeking to provide a comprehensive and compassionate approach to healing, individuals can take the first step towards recovery and improved mental health.

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BY ROBERT EKOW GRIMMOND-THOMPSON

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