Nutrition
Grief turns outrage over postponement of Tafo Hemaa’s burial

The body of a revered royal matriarch lies in a morgue not because her family cannot bury her; but because they are being frustrated to do so.
In Old Tafo, Kumasi, grief is now turning into outrage as the family of the late Nana Afia Sarpong faces what they described as an unjust blockade by the local Chief, Nana Agyen Frimpong II, the Tafohene.
The family fears a repeat of the painful ordeal that once saw 21 royal corpses left unburied for 17 years, until the intervention of the Asantehene, Otumfuo Osei Tutu II.
“We buried our pain for 17 years once. We cannot do it again,” said Kwaku Arhin, family spokesperson, adding that, “We followed tradition. We did everything required. Yet, we are being punished again.”
Once again, they are calling on Otumfuo to intervene to give their beloved relative a peaceful burial.
Shadows of the past
Nana Afia Sarpong, affectionately called Nana Hemaa, passed away on May 21, 2025. After performing her one-week celebration on June 5, her family, following all traditional procedures, scheduled her burial for July 2. Customary drinks were presented, drums were played, and stool elders were present.
But just days before the burial, the Tafohene reportedly told police he had not been informed of the ceremony, for which it was cancelled.
Demand for poster
According to Mr Kwaku Arhin, the family spokesperson, the Tafohene has refused to allow burial at the royal mausoleum unless the family produces a funeral poster bearing the name of one Yaa Apiaa, his chosen candidate as queen mother.
But the family insists such a demand was unprecedented and unacceptable because the woman in question was under Ntamkeseɛ—the Great Oath of Asanteman; rendering her unqualified for the role.
“How can a funeral poster become a tool of spiritual endorsement?” Arhin asked. “This is not custom. This is coercion.”
Funeral deferment
For the past two decades, the family says they have only laid their dead in state without organising proper funerals because the Tafohene was yet to perform the rites for his own predecessors, as custom demands.
“No full royal funeral has been held in 25 years,” Arhin stated, adding that “This omission has robbed the entire family of its dignity and tradition.”
Following the impasse, the burial was postponed first to July 16 then to July 23 and now to August 20. The family have incurred financial losses, including travel costs for mourners from abroad.
He said despite meetings with local police and municipal officials, the chief’s stance remains unchanged.
A plea for peace, justice
The Tafo Agona royal family is now appealing to Otumfuo to intervene, as he did in 2022 to prevent another drawn-out morgue crisis.
“This is not rebellion,” Arhin said. “We are simply pleading for our mother to be buried with dignity.”
As Nana Afia Sarpong’s body remains unburied, her portrait rests under a canopy of dust-covered chairs—reminders of a funeral that never happened. “She was a woman of peace,” Arhin said. “She deserves peace in death.”
About 12 royals signed the petition to the Asantehene.
They included: Nana Osei Jantuah, Opanin Yaw Boateng – Tafo royals, Godfred Amoako, Kofi Adusei – sons of the deceased; Gifty Nyamedo, Victoria Amoako– Daughters of the deceased and Kwasi Amoako Dwamena – Widower.
The Spectator reached out to the office of Nana Agyen Frimpong II, the Tafohene, for a response but was unsuccessful as of press time.
From Kingsley E. Hope, Kumasi
Nutrition
The First 1,000 Days: Why Ghana’s investment in maternal and child nutrition matters for human capital development

From the start of pregnancy to a child’s second birthday, the first 1,000 days, represents the most important window for human development. Good nutrition shapes the foundation.
During this short window, the body and brain grow at a pace that will never be repeated. When nutrition is inadequate, the damage to physical growth and cognitive development is often permanent. No later investment in education or healthcare can fully reverse these losses. Ghana’s future workforce and economic progress depend on getting nutrition right during this critical period.
Science is clear. A baby’s brain develops rapidly during pregnancy and early childhood, forming the foundation for all future learning and health. Adequate nutrients during pregnancy support the formation of neural connections that underpin learning, memory, and emotional regulation. When pregnant women lack essential nutrients, their babies begin life at a disadvantage. When young children experience severe malnutrition, they miss critical growth periods that do not return.
Ghana faces serious challenges during this critical window. An estimated 68,517 children suffer from severe acute malnutrition. Between 37 and 63 percent of pregnant women are anemic, with iron deficiency particularly common in late pregnancy. These problems translate directly into diminished potential. Malnourished children perform worse in school, earn less as adults, and face higher risks of chronic diseases. The economic losses multiply across generations.
Research worldwide shows that nutrition investments during the first 1,000 days deliver exceptional returns. Well-nourished children learn better, perform better academically, and become more productive adults. Countries that invest in early nutrition experience faster economic growth through stronger, more productive workforces.
Ghana already has effective solutions. Multiple Micronutrient Supplements for pregnant women reduce the risk of low birth weight and preterm birth, while Ready-to-Use Therapeutic Food enables high recovery rates for children with severe acute malnutrition. Both are approved in Ghana’s health guidelines. The problem is not lack of knowledge but lack of access. Coverage remains limited because financing depends heavily on donor support rather than sustainable domestic systems.
Integrating these nutrition interventions into the National Health Insurance Scheme would help close this gap. With a large proportion of mothers and young children already enrolled, NHIS provides a platform for nationwide reach. Recent reforms to health financing further strengthen the case for prioritising essential nutrition services within the scheme.
Ghana’s development agenda emphasizes industrialisation, innovation, and economic transformation. Achieving these goals requires a workforce capable of learning, problem-solving, and sustained productivity. Human capital development, however, does not begin at universities or training centers. It begins before birth.
The first 1,000 days offer no second chances. Each year of delay means another group of children enter adulthood carrying preventable disadvantages. Investing in nutrition during this critical window is not only a health priority; it is a foundational investment in Ghana’s economic future.
Feature article by Womec, Media and Change under its Nourish Ghana: Advocating for Increased Leadership to Combat Malnutrition project
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Nutrition
Importance of Fruits During Ramadan

Ramadan, the ninth month of the Islamic lunar (Hijri) calendar, is a period of fasting, reflection, and spiritual growth. A vital part of observing Ramadan is Iftar—the evening meal with which Muslims break their daily fast at sunset. Fruits play an essential role in Iftar, providing nutrition, hydration, and energy after long hours of fasting.
Here are some of the most recommended fruits to include in your Ramadan meals:
Dates
Dates are traditionally used to break the fast. They are rich in sugar, fibre, potassium, vitamins, and minerals, helping to restore energy quickly after fasting.
Watermelon
Watermelon is highly consumed for hydration, as it is composed mostly of water. It can be enjoyed in slices or blended into refreshing smoothies.
Bananas
Bananas are an excellent source of potassium, which helps maintain fluid balance and reduce thirst. They also provide natural energy to keep you going after fasting.
Apples
Apples are fibre-rich and nutritious, promoting heart health, aiding weight management, and improving digestion.
Cucumber
Cucumber is one of the best hydrating fruits, composed of water and fibre, which aids digestion while revitalising the body.
Pawpaw (Papaya)
Pawpaw is low in calories and sugar, rich in fibre, and promotes healthy digestion, hair, and skin. It is a nutritious addition to any Iftar meal.
Including a variety of these fruits during Ramadan not only helps replenish lost nutrients but also supports overall health, digestion, and hydration throughout the fasting period.
By Linda Abrefi Wadie
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