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Nutrition

 Grief turns outrage over postponement of Tafo Hemaa’s burial

Late queenmother
Late queenmother

 The body of a revered royal matriarch lies in a morgue not because her family cannot bury her; but because they are being frustrated to do so.

In Old Tafo, Kumasi, grief is now turning into outrage as the family of the late Nana Afia Sarpong faces what they described as an unjust blockade by the local Chief, Nana Agyen Frimpong II, the Tafohene.

The family fears a repeat of the painful ordeal that once saw 21 royal corpses left un­buried for 17 years, until the intervention of the Asante­hene, Otumfuo Osei Tutu II.

“We buried our pain for 17 years once. We cannot do it again,” said Kwaku Arhin, family spokesperson, adding that, “We followed tradition. We did everything required. Yet, we are being punished again.”

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Once again, they are calling on Otumfuo to intervene to give their beloved relative a peaceful burial.

Shadows of the past

Nana Afia Sarpong, affec­tionately called Nana Hemaa, passed away on May 21, 2025. After performing her one-week celebration on June 5, her family, following all tradi­tional procedures, scheduled her burial for July 2. Custom­ary drinks were presented, drums were played, and stool elders were present.

But just days before the burial, the Tafohene reported­ly told police he had not been informed of the ceremony, for which it was cancelled.

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Demand for poster

According to Mr Kwaku Arhin, the family spokesper­son, the Tafohene has refused to allow burial at the royal mausoleum unless the family produces a funeral poster bearing the name of one Yaa Apiaa, his chosen candidate as queen mother.

But the family insists such a demand was unprecedented and unacceptable because the woman in question was under Ntamkeseɛ—the Great Oath of Asanteman; rendering her unqualified for the role.

“How can a funeral poster become a tool of spiritual endorsement?” Arhin asked. “This is not custom. This is coercion.”

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Funeral deferment

For the past two decades, the family says they have only laid their dead in state with­out organising proper funerals because the Tafohene was yet to perform the rites for his own predecessors, as custom demands.

“No full royal funeral has been held in 25 years,” Arhin stated, adding that “This omission has robbed the entire family of its dignity and tradition.”

Following the impasse, the burial was postponed first to July 16 then to July 23 and now to August 20. The family have incurred financial losses, including travel costs for mourners from abroad.

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He said despite meetings with local police and munici­pal officials, the chief’s stance remains unchanged.

A plea for peace, justice

The Tafo Agona royal family is now appealing to Otumfuo to intervene, as he did in 2022 to prevent another drawn-out morgue crisis.

“This is not rebellion,” Arhin said. “We are simply pleading for our mother to be buried with dignity.”

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As Nana Afia Sarpong’s body remains unburied, her por­trait rests under a canopy of dust-covered chairs—remind­ers of a funeral that never happened. “She was a woman of peace,” Arhin said. “She deserves peace in death.”

About 12 royals signed the petition to the Asantehene.

They included: Nana Osei Jantuah, Opanin Yaw Boateng – Tafo royals, Godfred Amoa­ko, Kofi Adusei – sons of the deceased; Gifty Nyamedo, Victoria Amoako– Daughters of the deceased and Kwasi Amoa­ko Dwamena – Widower.

The Spectator reached out to the office of Nana Agyen Frimpong II, the Tafohene, for a response but was unsuccess­ful as of press time.

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 From Kingsley E. Hope, Kumasi

Nutrition

 Benefits of sheabutter

Shea butter

 Shea butter is a fatty substance derived from the nuts of the African shea tree. Sheabutter has gained popularity in the Western world as a natural alternative to traditional beauty products and as a food ingredient.

Unrefined, raw shea butter is the best option for food preparation as it has not been treated with any chemicals and retains its natural properties.

Delicious k Shea butter fruit onkonte

-Shea butter is also a good source of vitamins and minerals. It is particularly rich in vitamin A and vitamin E, which are both known to be beneficial for the skin. Vitamin A is essential for maintaining healthy skin and eyes, while vitamin E is an antioxidant that can help to pro­tect the skin from damage caused by UV rays and envi­ronmental toxins. Shea butter also contains small amounts of other vitamins and minerals such as vitamin K, vitamin F, and zinc. Shea butter is a good source of mono­unsaturated and polyunsaturated fats.

-Traditionally, Shea butter is used in cooking. It is used as a cook­ing oil, as well as an ingredient in soups, stews, and porridges. Another way Shea butter is consumed is as a spread on bread and as a dip for vegetables. It is also an ingredient used to make a type of fermented porridge called koko, which is made with millet, sorghum, or other grains and flavored with spices, peanuts, and Shea butter. Additionally, Shea butter is used in some traditional confections and candy sweets.

– Shea butter has been tradition­ally used to treat a variety of skin conditions such as eczema and psori­asis. Its anti-inflammatory proper­ties may also be beneficial for those with joint and muscle pain.

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-Eating shea butter may also benefit weight management as it is relatively low in calories and high in healthy fats. It can help to keep you feeling full and satisfied, which can help to prevent overeating and weight gain.

-As previously mentioned, Shea butter is also rich in vitamins and nutri­ents. It is a great source of Vitamin E that helps maintain healthy skin and eyes, and strengthen the body’s immune system against ill­ness and infection.

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Nutrition

 Nutrition as smart economics: Why Ghana must invest in it

 When national development is discussed, the spotlight of­ten falls on roads, factories, employment, and technology. Yet, one of the most powerful engines of economic growth remains over­looked: nutrition. A well-nourished population is not just healthier, it is smarter, more productive, and better positioned to drive Ghana’s transformation.

The hidden cost of malnutrition

Malnutrition is not only a public health crisis; it is a silent drain on the economy. According to the Ghana Demographic and Health Survey (GDHS 2022), countries lose up to 3percent of GDP annually due to poor nutrition. For Ghana, this means billions of cedis lost every year through lower productivity, weaker educational outcomes, and soaring healthcare costs. Malnutri­tion robs the nation of its human capital; the very foundation of sus­tainable growth.

Nutrition: An investment, not an expense

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The evidence is clear: nutrition delivers some of the highest returns on investment of any development intervention. Every cedi spent on nutrition generates multiple bene­fits:

Higher productivity: Healthy, well-fed workers contribute more to the economy.

Better education outcomes: Chil­dren who eat balanced diets learn faster and perform better in school.

Reduced healthcare costs: Pre­venting malnutrition lowers the burden of disease and reduces long-term treatment expenses.

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In short, nutrition is not charity, it is smart economics. Ghana cannot afford to postpone action.

Why Ghana must act now

Ghana has already made bold commitments at the 2025 Nutrition for Growth (N4G) Summit, pledging to halve child stunting and reduce anemia in women. But without ad­equate financing and political will, these promises risk becoming empty words.

Nutrition interventions such as exclusive breastfeeding promotion, school feeding programmes, and micronutrient supplementation re­quire sustained investment. Without dedicated budget lines and account­ability measures, the cycle of mal­nutrition will continue to undermine development.

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A call for leadership and account­ability

Nutrition must be placed at the heart of Ghana’s development strat­egy. Policymakers, parliamentarians, and development partners need to treat nutrition with the same urgen­cy as infrastructure or energy. Civil society organizations, the media, and citizens must also play their part by demanding accountability and ensuring that nutrition remains high on the national agenda.

The truth is simple: a nation can­not grow on an empty stomach. By investing in nutrition today, Ghana secures a healthier, wealthier, and more resilient future. A nourished Ghana is not just a healthier nation; it is a stronger, more prosperous one, ready to achieve its vision of inclusive growth.

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