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Be active to reduce risk of blood pressure, other diseases – Physician Specialist
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● The specialist recommend checking blood pressure regularly
A Physician Specialist, Dr. Nii Allotey, has said that uncontrolled metabolic disorders in humans have the tendency of putting an individual at risk of contracting blood pressure and diabetes.
The High Blood Pressure and Diabetes Specialist at Jubail Specialist Hospital at Sakumono, disclosed this to The Spectator in an interview last Friday.
The specialist explained that metabolic disorders in the human system “occur when there is an excess cholesterol level, a blood pressure of 140/90, a blood sugar level of 5, mmol/I and an abnormal body mass index of an individual, where the aforementioned factors could be detrimental to one’ health and well-being.”
According to him, metabolic disorders as medical condition that was not mostly talked about in the public domain could be acquired through sedentary (inactive) lifestyles or could be inherited.
He added that the condition when diagnosed by a Physician at its early stages could be treated or managed for the person living with such condition to maintain healthy lifestyle in order to prevent further complications.
Giving more insight, Dr. Alloety stressed on some lifestyles that could lead to metabolism disorders and these include poor diet, alcohol consumption, smoking, high saturated fats in foods, absence of fruits and vegetables in diet and negative habits that were detrimental to an individual’s well-being.
The BP/Diabetes Specialist said that negative lifestyle habits affected the proper functioning of the heart to circulate blood through all the organs, and failure of the heart to function effectively in the human system may result in high blood pressure and other diseases.
The Medical Practitioner revealed that, elevated blood pressure when not controlled by a Physician could put one at risk of getting heart attack, stroke and other health complications.
Dr. Allotey admonished Ghanaians that it was important for all to engage in aerobics every day in order to keep the heart functioning effectively.
He said it was prudent for individuals to have lifestyle modifications of certain habits including alcohol consumption, among others.
He encouraged individual to check their blood pressure and sugar levels regularly in other to reduce hypertension cases and other diseases.
Senior Lecturer at the University of Ghana’s Department of Political Science, Dr. Joshua Jebuntie Zaato says the imprisonment of the Ashanti Regional Chairman of the New Patriotic Party (NPP), Bernard Antwi Boasiako, popularly known as Chairman Wontumi, will have little meaning unless it leads to a broader crackdown on illegal mining.
In a post on his Facebook page on the July 21, 2026, Dr. Zaato said the judgment should mark the beginning of efforts to completely eradicate galamsey and hold all those involved accountable, regardless of their political affiliation.
He said the country must work towards restoring polluted rivers, protecting forests and ensuring that people implicated in illegal mining activities are prosecuted.
According to him, those the President has publicly acknowledged to be involved in galamsey should face prosecution.
He called for the prosecution of district chief executives (DCEs), members of Parliament (MPs) and senior political party officials who have been accused of engaging in or supporting illegal mining.
Dr. Zaato further urged the government to take decisive action to end the destruction of the country’s forests caused by galamsey.
He maintained that the imprisonment of Chairman Wontumi would only have a lasting impact if it results in a comprehensive and impartial fight against illegal mining across the country.
By: Jacob Aggrey
The Government of Ghana has expressed profound sadness over the passing of His Majesty Yaa Naa Abukari Mahama II, King of Dagbon.
In a statement issued on Monday, President John Dramani Mahama, on behalf of the Government, extended his deepest condolences to the Royal Family, the people of Dagbon, and the entire nation.
“The Government of Ghana has received with profound sadness the news of the passing of His Majesty Yaa Naa Abukari Mahama II,” the statement said.
President Mahama described the late King as a distinguished traditional ruler whose reign was defined by healing, reconciliation, and lasting peace in Dagbon following years of conflict.
The statement noted that His Majesty’s “unwavering commitment to unity, stability, and the welfare of his people created an enabling environment for development”and strengthened the partnership between traditional authorities and Government in advancing progress across Dagbon and Ghana.
The Government paid tribute to the life and legacy of Yaa Naa Abukari Mahama II, and honoured his invaluable service to the nation.
“May his wisdom, leadership, and dedication to peace continue to inspire future generations. May his soul rest in perfect peace,” the statement concluded.
The passing of Yaa Naa Abukari Mahama II marks the end of an era for Dagbon, which saw significant strides in unity and development under his leadership.
By Edem Mensah-Tsotorme
