Features
Waakye Girl –Part 1
As usual, David dropped his sister Adwoa at the junction of Africa road, and was rejoining the road for the drive to the office when he saw her dishing out waakye to a customer a few metres away.
What a drop-dead beauty, he told himself the following morning, he stopped to buy some waakye, and greeted her rather nicely.
The waakye was very tasty, so he stopped by the next day, and the next. Her two sisters noticed his interest so after the third day, one of them walked over to his car as he was about to drive off, and gave her some unfriendly advice.
“Sir, my sister has been betrothed to a young man, a graduate like you, so please leave her alone. Maybe you don’t mean any harm, but I just want to let you know, just in case.” “Okay, madam,” David said. “She is certainly very beautiful, and I admired her, but I would never have meant her any harm, still, thanks for advising me. The young man who got her is very lucky.” She walked away, unimpressed with his long talk.
He continued to buy from her for about six months. She was always polite and friendly. Mostly when he bought several packs for his colleagues, she carried them to his car.
He never got over thinking that whoever had won the girl was indeed very fortunate. Perhaps he was well known to the family, or even from the same town.
The fact that her sister had come over to drop a ‘friendly warning’ showed that the connection was very close, and they were not going to allow any nonsense to happen to it.
One day, when her sisters were not available she asked him his name, and he followed it up by giving her his number. “I’m sure you can remember it easily. 0244 244 240. You can just call once in a while to say hello. Please don’t be afraid of me. I don’t mean any harm.” She flashed a bigger smile and assured him that she would call. She said her name was Stella.
One afternoon she called him, sounding a little distraught. “David, please, I need some advice. Can I meet you anywhere near our joint? It can be very early in the morning, say by 6:30 a.m., or in the afternoon at about 3:00 p.m.” “Six thirty in the morning is fine, but I can come over this afternoon, if it’s okay. I can stop at about 50 metres from your joint, in front of the bank.” “Yes, that would be fine. Thank you very much.”
She was waiting, and she joined him in the car. He moved some metres forward, to avoid prying eyes. She thanked him for making time to see him, and went straight to the point.
“David, I have no one to help me that is why I am talking to you. You see, my parents agreed with a young man from our home town that he would marry me. He appeared to like me, but I soon realised that he was more interested in having sex with me than marrying me.
My sisters and parents kept pushing me into the relationship, saying that he is one of the few people from our town who has been to university, so this is one chance to get a good marriage and have children who would have a good future.
Due to their pressure I went into it, even though he had only promised to marry me. It is obvious that he does not love me, and I have realised that he and his friends call me ‘waakye girl’.
He goes out and comes late, and on two occasions when I complained about this he slapped me. I told my people but they are adamant that such problems are normal in every relationship, so I should have patience.
You see, the truth is that I don’t love him, and since he is only interested in a sexual relationship with me, sooner or later he will drop me. I have tried to explain this but my parents just don’t agree.”
“Okay, Stella I see the problem, clearly now, here’s my advice you must never allow him to lay his hands on you, not even if he is married to you. So, next time he tries to assault you, warn him that you will report him to the police.
Maybe he already knows that your parents will not pursue charges against him, so he does not fear that.
In any case, resist him whenever he makes an attempt, or leave the house. Your parents should not allow this. Please, let me know how things develop, things might change.
He may realise how lucky he is to get a girl like you and please, always delete all call records and messages you make to me.”
She called him three weeks later. “David, I’m afraid things have not improved, a few days after we spoke, I went to him when he was preparing for bed, and told him that I had problems with his late hours, with his manner of speaking with me, and with the beatings.
He gave me a very nasty reply, he asked me to go and ask my father if he does not beat my mother when she misbehaves, and reminded me that in our town beating is the accepted means of disciplining your wife.
If I did not want him to beat me, then I should behave myself, and he concluded that many girls from my hometown would be happy to be living with a graduate like him.
The next day, he slapped me because I asked about a girl who had come to the house to ask of him. I went and complained to my parents, and they came to the house. He was drunk, and he was very rude to them.
He asked my father if he never beat his wife, and advised him to take me away if he did not agree to the discipline he is enforcing in his home. He started raining insults, and my dad warned him that if he spoke one more word of insult, he would rather discipline him, and he kept quiet.”
“Ah, so he fears something, great. Let’s see if the fear of your dad will get him to behave himself. But Stella, allow me to say this, you are a very beautiful girl, and I believe you have a great future ahead of you.
If your man has made it so clear what he would do to you in future, perhaps it would be a good idea to leave the relationship and get a good education. You already have a good WASSCE certificate, there are university courses for working people, even if you continue the relationship, I suggest that you pursue education as a priority.
I will share some information on university courses with you, and encourage you to follow up.” “Thank God I spoke with you, David, I will take this up very seriously. I have always been interested in the accounting profession. Next time we talk, the story will be much different.”
Introduction
In today’s fast-paced, high-achieving society, it’s common to glorify long hours and an unwavering commitment to one’s profession. However, when dedication turns into an obsession, it can have severe and far-reaching consequences.
Workaholism, a pattern of behavior characterised by excessive and compulsive work habits, is a complex and multifaceted issue that affects millions of people worldwide.
Defining workaholism: The Psychology behind the behavior
Workaholism is often driven by a combination of internal and external factors, including:
Internal Pressures:
Perfectionism: an unrelenting drive for flawlessness
Fear of failure: anxiety about not meeting expectations
Need for control: a desire to micromanage every aspect of work and life
External Pressures:
Job demands: high expectations from employers or clients
Organisational culture: a workplace environment that encourages or demands excessive work hours
Societal expectations: pressure to succeed and maintain a certain status
The health consequences: A growing concern
Prolonged workaholism can lead to a range of serious health issues, including:
1. Cardiovascular problems: hypertension, heart disease, and stroke due to chronic stress and neglect of physical health
2. Mental health concerns: anxiety, depression, and burnout, often exacerbated by lack of social support and self-care
3. Sleep disorders: insomnia, sleep deprivation, and related health issues, such as impaired cognitive function and mood disturbances
4. Immune system suppression: increased susceptibility to illnesses, such as colds, flu, and autoimmune diseases
5. Nutritional deficiencies: poor eating habits, weight changes, and related health problems, such as diabetes and cardiovascular disease
The lethality risks: A hidden danger
In extreme cases, workaholism can have lethal consequences, including:
1. Sudden cardiac death: increased risk due to chronic stress, hypertension, and neglect of physical health
2. Suicide: work-related stress and pressure can contribute to suicidal ideation, particularly in individuals with underlying mental health conditions
3. Accidents and injuries: fatigue and decreased cognitive function increase the risk of workplace accidents and errors
The social and emotional toll: Relationships and identity
Workaholism can also have devastating effects on personal relationships and overall well-being, leading to:
1. Strained relationships: family, friends, and colleagues may feel neglected, abandoned, or resentful
2. Loss of personal identity: over-identification with work can lead to a loss of interests, hobbies, and sense of purpose outside of work
3. Decreased productivity: burnout and decreased motivation can result in reduced job performance and satisfaction
4. Impaired cognitive function: decreased creativity, problem-solving, and decision-making abilities due to chronic stress and fatigue
Breaking the cycle: Strategies for recovery
Recognising the signs of workaholism is crucial to preventing its negative consequences. Strategies for overcoming workaholism include:
1. Setting boundaries: establishing a healthy work-life balance and prioritising self-care
2. Prioritising self-care: engaging in activities that promote physical and emotional well-being, such as exercise, meditation, and social connections
3. Seeking support: therapy, support groups, and social connections can provide emotional support and guidance
4. Re-evaluating priorities: reassessing values and goals to align with a more balanced and fulfilling life
Conclusion
Workaholism is a serious issue that can have severe and far-reaching consequences for individuals, organisations, and society as a whole. By acknowledging the risks and taking proactive steps to maintain a healthy work-life balance, we can mitigate the negative effects of workaholism and promote overall well-being.
By Robert Ekow Grimmond-Thompson
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How many times have we not made New Year resolutions but have not been able to achieve them?
When we are unable to achieve them we vow to ourselves that at the end of the year, we shall make proper New Year resolutions and this time we will make it happen only for the New Year to travel on and close to the end the story repeats itself.
A lot of people find themselves in this situation and if they were to rate their success, it may hover around 48 per cent. There is a popular quote that is generally attributed to Einstein that” Insanity, is doing the same thing over and over again and expecting a different result.
“A careful analysis will most likely reveal that, the discipline required to put in the required effort and the consistency required is absent in the execution phase of whatever plan has been put in place to realise the objectives.
Discipline according to the Oxford Dictionary is the practice of training people to obey rules or a code of behaviour, with punishment or other undesirable consequences for those failing to comply.
When we say someone is disciplined, what can be observed in his behaviour is consistency whether it is in connection with reporting for events on time, providing a particular service as promised on schedule etc.
In other words, that behaviour has become routine or has become a habit. If 2026 is going to be different from the previous years, as far as the achievement of New Year’s resolutions are concerned, then things must be done in a routine manner which will then ensure consistency.
If the resolution is say a closer walk with God by the end of the year for example, then the plan may be to sleep early enough and be able to wake up at say 5:00 am and pray and meditate on the Word of God.
This must be done every day, that is, you should have the discipline to make this routine behaviour which some people refer to as habit and that is what would ensure the realisation of your objective by the end of the year.
The question of how did you arrive at your new year’s resolution becomes very important. It brings in the God factor, which for me as a believer is very important because if you are say an Entrepreneur, then innovate ideas are what you need and according to Deuteronomy 8:18, innovative ideas to get wealth comes from God.
I believe that to be able to achieve our new year’s resolutions, we must approach them with a project management mindset. We should break the year into periods, either quarterly or monthly and evaluate our performance.
The end of the periods we have chosen should mark the achievement of certain goals or key milestones. This will reveal to us whether we are on track, whether we need to double up or there is the need to adjust certain things.
This year start looking at potential hindrances to the achievement of your resolutions. Check how much time you spend on social media for fun, like following the Akosua Serwaa and Odo Broni story and not for learning something useful that can add value to your life.
On a personal level, I have started cutting the time spent on listening to news and debates on various media platforms and using the time to polish my German and French as one of my resolutions.
Yours may be the time you spend on the phone chatting with friends, so please watch it and adjust especially as a child of God, so you too can have a testimony to share on December 31, 2026, to the glory of God. God bless.
NB: ‘KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO INTERNATIONAL AIRPORT’
By Laud Kissi-Mensah
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