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Poor breastfeeding technique can cause pain, sore on nipple – Specialist
Dr Dixie Constantini, an Obstetrician Gynaecologist of Women’s Health Obstetrics and Gynaecology, has asked women to be mindful of how they breast feed their babies.
According to her, bad positioning of a baby during breastfeeding or poor breastfeeding
technique could result in painful, sore and cracked nipples.
She said, “When a nipple is damaged, it could make breastfeeding uncomfortable for lactating mothers and might further reduce milk supply to babies that could make them to lose weight with time and not grow as expected.”
In an interview with The Spectator, Dr Constantini advised mothers with damaged nipples to seek help from doctors or midwives, who would prescribe appropriate creams or ointments for them to use.
Her advice followed frequent complaints of lactating mothers about sore nipples which made breastfeeding painful and a task for mothers, and also uncomfortable for babies to suckle as expected.
She said that it was important to always offer a baby the less painful breast first after which the painful one is also given and asked that little drops of breast milk be left on the nipple after each session to dry up.
The Obstetrician Gynaecologist disclosed that there were many ways to breastfeed and it was important to change a breastfeeding technique or try new breastfeeding positions if what a mother initially used was not helpful.
“Position your baby during breastfeeding in such a way that the painful part of your nipple is nearer the corner of its lip but before doing so, place a warm towel on your breast. This stimulates the release of breast milk,” she said.
Dr Constantini again advised breastfeeding mothers to ensure that their nipples were either exposed to enough fresh air daily or use nipple shield when necessary.
From Dzifa Tetteh Tay, Tema
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Seek healthcare at facilities where nursing services are available – Ministry of Health
As a result of the ongoing strike action by the Ghana Registered Nurses and
Midwives Association (GRNMA), it has become imperative for the Ministry of
Health to implement additional measures to mitigate any inconvenience that has been caused.
According to the Ministry, in a statement, it has through all appropriate channels, led negotiations to ensure the smooth approval and implementation of the
new Conditions of Service.
Against this backdrop, the statement added that in line with the Ministry’s policy to ensure healthy population for national development, it has become necessary to make provisions to fill the gaps created as a result of the strike.
Consequently, the Ministry has urged the general public to continue seeking healthcare services at various health facilities, including those where nursing services remain available, to ensure their health needs are met.
They Ministry also attached a link of health facilities across the country in the statement.
By Edem Mensah-Tsotorme
Check the statement below
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MTN, Telecel & AT to increase value of data bundles effective Tuesday, July 1, 2025
The Minister for Communication and Digital Innovation, Sam George, has announced an increase in the value of data bundles by all telecommunication networks in the country.
Speaking at a Meet The Press held today, he said the new directive will take effect from July 1, 2025.
According to him, the implementation date of July 1, is to allow the telcos to recalibrate and reconfigure their systems to reflect the agreed-upon value increases.
He said The new directive will ensure that “AirtelTigo Ghana (AT Ghana): A 10% increase in all data bundles currently offered by the network, additionally, the GH₵400 bundle, which currently offers 195GB, will now offer 236GB.”
Touching on Telecel Ghana, he said, “A 10% increase in data bundles currently offered by the network, their GH₵400 bundle, which currently offers 90GB, will offer 250GB, effective from July 1.”
On MTN Ghana, the minister said, there would be “a 15% increase in all data bundles currently offered by the network and I am pleased to announce the restoration of GH₵399 bundle, which currently has been changed to GH₵350 that offers 92.88GB, will hence be reinstated to 214GB for GH₵399.”
Sam George has also urged the operators to invest in the quality of their network to ensure customers are better served.
He charged the regulator National Communication Authority (NCA) to strictly monitor the changes.
The minister expressed appreciation to the CEOs of the various companies for close collaboration over the last four months.
By Edem Mensah-Tsotorme
