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Poor breastfeeding technique can cause pain, sore on nipple – Specialist

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Dr Dixie Constantini, an Obstetrician Gynaecologist of Women’s Health Obstetrics and Gynaecology, has asked women to be mindful of how they breast feed their babies.

According to her, bad positioning of a baby during breastfeeding or poor breastfeeding 

technique could result in painful, sore and cracked nipples. 

She said, “When a nipple is damaged, it could make breastfeeding uncomfortable for lactating mothers and might further reduce milk supply to babies that could make them to lose weight with time and not grow as expected.”

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In an interview with The Spectator, Dr Constantini advised mothers with damaged nipples to seek help from doctors or midwives, who would prescribe appropriate creams or ointments for them to use.

Her advice followed frequent complaints of lactating mothers about sore nipples which made breastfeeding painful and a task for mothers, and also uncomfortable for babies to suckle as expected.

She said that it was important to always offer a baby the less painful breast first after which the painful one is also given and asked that little drops of breast milk be left on the nipple after each session to dry up.

The Obstetrician Gynaecologist disclosed that there were many ways to breastfeed and it was important to change a breastfeeding technique or try new breastfeeding positions if what a mother initially used was not helpful. 

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“Position your baby during breastfeeding in such a way that the painful part of your nipple is nearer the corner of its lip but before doing so, place a warm towel on your breast. This stimulates the release of breast milk,” she said.

Dr Constantini again advised breastfeeding mothers to ensure that their nipples were either exposed to enough fresh air daily or use nipple shield when necessary. 

From Dzifa Tetteh Tay, Tema

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Government mourns Yaa Naa Abukari Mahama ll

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The Government of Ghana has expressed profound sadness over the passing of His Majesty Yaa Naa Abukari Mahama II, King of Dagbon.

In a statement issued on Monday, President John Dramani Mahama, on behalf of the Government, extended his deepest condolences to the Royal Family, the people of Dagbon, and the entire nation.

“The Government of Ghana has received with profound sadness the news of the passing of His Majesty Yaa Naa Abukari Mahama II,” the statement said.

President Mahama described the late King as a distinguished traditional ruler whose reign was defined by healing, reconciliation, and lasting peace in Dagbon following years of conflict.

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The statement noted that His Majesty’s “unwavering commitment to unity, stability, and the welfare of his people created an enabling environment for development”and strengthened the partnership between traditional authorities and Government in advancing progress across Dagbon and Ghana.

The Government paid tribute to the life and legacy of Yaa Naa Abukari Mahama II, and honoured his invaluable service to the nation.

“May his wisdom, leadership, and dedication to peace continue to inspire future generations. May his soul rest in perfect peace,” the statement concluded.

The passing of Yaa Naa Abukari Mahama II marks the end of an era for Dagbon, which saw significant strides in unity and development under his leadership.

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By Edem Mensah-Tsotorme

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GNFS conducts fire eafety inspections and education in Hohoe

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The Ghana National Fire Service (GNFS), Hohoe Municipality Command, has conducted fire safety inspections and public education at selected fuel filling stations within the municipality.

The exercise, held from July 3, 2026 to July 5, 2025 was led by the Municipal Commander, DO III Bismark Hosu-Porbley.

During the inspection, the team assessed the fire safety preparedness of the facilities. Staff were also educated on fire prevention, emergency response procedures, and the proper use of firefighting equipment.

Management of the affected fuel stations expressed appreciation for the exercise and pledged to comply with the recommended safety measures.

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The GNFS said the exercise reaffirms its commitment to continuous fire safety awareness and risk reduction to safeguard lives and property.

By Edem Mensah-Tsotorme

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