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Poor breastfeeding technique can cause pain, sore on nipple – Specialist
Dr Dixie Constantini, an Obstetrician Gynaecologist of Women’s Health Obstetrics and Gynaecology, has asked women to be mindful of how they breast feed their babies.
According to her, bad positioning of a baby during breastfeeding or poor breastfeeding
technique could result in painful, sore and cracked nipples.
She said, “When a nipple is damaged, it could make breastfeeding uncomfortable for lactating mothers and might further reduce milk supply to babies that could make them to lose weight with time and not grow as expected.”
In an interview with The Spectator, Dr Constantini advised mothers with damaged nipples to seek help from doctors or midwives, who would prescribe appropriate creams or ointments for them to use.
Her advice followed frequent complaints of lactating mothers about sore nipples which made breastfeeding painful and a task for mothers, and also uncomfortable for babies to suckle as expected.
She said that it was important to always offer a baby the less painful breast first after which the painful one is also given and asked that little drops of breast milk be left on the nipple after each session to dry up.
The Obstetrician Gynaecologist disclosed that there were many ways to breastfeed and it was important to change a breastfeeding technique or try new breastfeeding positions if what a mother initially used was not helpful.
“Position your baby during breastfeeding in such a way that the painful part of your nipple is nearer the corner of its lip but before doing so, place a warm towel on your breast. This stimulates the release of breast milk,” she said.
Dr Constantini again advised breastfeeding mothers to ensure that their nipples were either exposed to enough fresh air daily or use nipple shield when necessary.
From Dzifa Tetteh Tay, Tema
President John Mahama has arrived in Moscow, Russia, from Ethiopia to participate in the 3rd Russia-Africa Summit.
The summit is being hosted by Russian President Vladimir Putin.
During the visit, President Mahama will join fellow African leaders at the Economic and Humanitarian Forum and summit plenary sessions.
He is also scheduled to hold high-level bilateral talks with President Putin and attend a Kente exhibition organised by the Russia-Ghana Parliamentary Forum.
As part of the visit, the President will receive honorary doctorate degrees from the Russian University of Transport and the Peoples’ Friendship University of Russia.
He will also engage Russian businesses and state institutions to advance bilateral cooperation between Ghana and Russia.
By Edem Mensah-Tsotorme
President John Dramani Mahama has commissioned four career diplomats as ambassador-designates to represent Ghana in four countries.
The commissioning ceremony took place on Friday, October 16, 2026.
The new envoys are Her Excellency Nana Antwiwaa Dodoo, Ambassador-Designate to Angola; His Excellency Louis Kwame Obeng, Ambassador-Designate to Qatar; Her Excellency Evelyn Korantemaa Ofosu-Amable, Ambassador-Designate to Israel; and His Excellency Jedidiah Reuben Adogla, Permanent Representative-Designate to Switzerland.
President Mahama charged them to advance Ghana’s national interests through strategic partnerships, economic diplomacy, investment mobilization, and expanded access to international markets.
He said Ghana’s diplomatic engagements must deliver tangible economic benefits, create jobs, and strengthen the country’s standing on the international stage.
The four envoys are career diplomats with over 27 years of experience.
On behalf of her colleagues, Her Excellency Nana Antwiwaa Dodoo thanked the President for the confidence reposed in them and pledged their commitment to emulate his leadership and deliver on the mandate given to them.
By Edem Mensah-Tsotorme
