Entertainment
No woman can starve you …..If you learn how to cook – Fred Amugi

Veteran actor, Fred Amugi, has urged his fellow men to learn how to cook and not rely on women.
According to him, if most men were able to cook, this with ease, no woman can starve men.
He made this bold statement on GTV’s Breakfast Show, where he revealed that his signature dish is okro stew, which he uniquely prepares using coconut oil instead of the traditional palm oil.
‘The okro stew was often served with rice, highlighting his versatility in pairing dishes’.
He stated that his passion for cooking dates back to his childhood. He began cooking at the age of 9, when his mother would assign him cooking duties for specific weeks.
On other days, she would have him observe while she cooks, teaching him valuable skills.
Mr Amugi’s expertise extends beyond okro stew; he revealed he can also pound and turn fufu independently, showcasing his proficiency in the traditional Ghanaian cuisine.
Amugi further recounted how his father would often tell him what the girls could do, he should be able to do too and that he said has helped him.
Entertainment
All set for ‘Nite with 26th TGMA Artiste of the Year’ on Friday

music industry players should mark their calendars for an irresistible experience on Friday, June 6, 2024.
The second edition of the Telecel Ghana Music Awards Industry Mixer is on the horizon, and it promises to be a dynamic gathering of Ghana’s music heavyweights and behind-the-scenes music makers.
The event is slated to be broadcast live on TV3 on Friday, 6th June at 8pm.
This exclusive event will host the movers, makers, and masterminds of the music ecosystem to celebrate one common language: music.
The night would be headlined by 5 Star General, King Promise, freshly crowned Artiste of the Year, who will not only perform live but also offer attendees a rare glimpse into his personal journey, reflecting on the milestones, challenges, and stories behind the music that earned him top honours.
The evening will also feature show-stopping performances from rising voices like Titi Owusu, Scott Evans, and the genre-bending duo Lali x Lola, adding even more soul and spark to the lineup.
As part of the evening’s highlights, the Mixer will include the formal presentation of plaques to winners of the 26th Telecel Ghana Music Awards, held on May 10, 2025, a night that saw over 20 artistes and music professionals recognised for their exceptional contributions to the industry.
The Telecel Ghana Music Awards is produced by Charterhouse with support from Guinness, KPMG, Closeup, British Council, The Palms Convention Centre, TV3 and proudly sponsored by Telecel.
Entertainment
Atarah Praise 2025 shakes Adenta

The third edition of Atarah Praise brought together hundreds of patrons at the forefront of Believers Grace Crown Ministry International, located at Adenta Barrier last Sunday, May 25, 2025.
The event that served as a platform for believers and many gospel industry stakeholders to converge and exhort their maker.
Kofi Owusu Peprah opened the performances with a breathtaking delivery, which got the whole venue charged.
The host of the night, Prophet Atarah, took his turn amidst an energetic display he is known for.
After taking patrons through his various hits and renditions with Mavis Asante and Piesie Esther, he surprised everyone by playing some instruments live on stage.
This attracted applause from the excited crowd at the event.
Piesie Esther and Mavis Asante took the show to an unstoppable level when they had their turn on the big stage.
Ghanaian gospel talent, Nana Yaw Asare made a rare appearance on the stage to the administration of all, dishing out classic soul-inspiring songs from his repertoire.
Together with all the artistes on the bill, they rocked the gathering and created unforgettable memories.
Determined to touch lives, Prophet Atarah gave away sewing machines to two young ladies and enrolled them into a fashion school for free.
This, he said, was an initiative by his foundation to help society and thanked everyone for joining them for an unforgettable time.
By Edem Mensah-Tsotorme