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Matters of the heart

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Sikaman Palava

 Perhaps Indians are the greatest lovers. The fact is that they have got time for love just as they have time for work and sleep. An Indian male who is head over heels in love with a damsel can spend three hours every day singing love songs and dancing just to express his love. And the girl, if she is not convinced, will just sit down looking at him won­dering if he is not out of his mind.

So the boy will need a lot of stamina to do three hours a day just expressing and portraying love. When the girl finally agrees to be in love, she also has to join and do three hours. Just watch Indian films and you’ll realise that matters of the heart cannot be toyed with in that country.

I guess the incidence of broken hearts there will also be very high because when love between two peo­ple becomes too intense, the rela­tionship crumbles sooner than anyone would expect.

It is also possible that half the cases of broken hearts in India end up at the mental hospitals because of the way they handle love.

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“What actually is disturbing you?” the psychiatrist would ask a new victim.

“Sir, I fell in love with a young woman and she jilted me. Later, I saw her in the arms of an ugly man, and so I’ve decided to grow mad until further notice.”

Yes, love is one of the greatest forces we have in the world. That is why when a man with a cutlass in hand catches another man on top of his wife, he’ll instantly become a butcher specialising in human bare-backs and legs. He would hack the man to pieces before realising that butchering is not his profession.

And when he is charged in court for manslaugh­ter, he’ll explain mat­ters to the judge.

“Your honour, the man whom I butchered to death really deserved it. He is not fit to live because he reaps where he has not sown. Your honour, I had to borrow large sums of money to enable me marry this woman. I buy her Valen­tine cards every year, and spend a great deal furnishing her with cloths and jelly-curl kits. In fact I love her like gari and shito.

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“When I travelled and returned earlier than planned, I came to meet this man with a barrel chest and a slim but active waist enjoying my wife to the fullest. So your honour, it was out of extreme provocation that I quickly decided to be a butcher on the occasion, and I think I did a good job of it.

“Your honour, I never knew I was such a good butcher till I worked on the man. But if you say it is not good, then I hold your foot. Next time, I won’t kill the person. I’ll only hack off his legs and tell him not to be silly next time.”

In cases of this nature, the judge is normally sympathetic because he (the judge) might have done worse things if he had found a macho-man dancing top of his flexible wife.

“You should have exercised re­straint. You don’t kill someone just because you’ve found him sleeping with your wife?” the judge would say just short of adding that he would have castrated the man if he were the accused. “So you’ll go in for eight months.”

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If he had his own way, he would have concluded. “Next time you catch an idiot on top of your wife, don’t kill him, maim him! You get the point? “

Yes love, just like hatred is a real force to reckon with. For this rea­son, Valentine’s Day is well observed in most countries especially the advanced countries where people are accustomed to certain romantic gim­micks. It is a day for lovers and it has a short but varying history behind it.

In Africa, most people do not care about Valentine because they are preoccupied with seeking the king­dom of the stomach. If you remind someone of Valentine’s Day, he’ll ask you, “ibi Valentine you go chop?”

Last Sunday was Valentine’s Day and some people celebrated it, I don’t know how properly the peo­ple celebrated it. I don’t know how properly the celebration was done in each respective case. People sent out cards; someone probably ex­pected card from me that she never got, and I didn’t get a card myself, but life continues all the same, and love perpetuates.

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In retrospect, I think the type of love we experienced when we were schoolboys and girls, was far more exciting than anything happening on Valentine’s Day. It was devoid of intimacy but fully of abstract values and imaginings about a loved one you regarded not as a mortal, but a celestial being.

Most often you had to write a love letter to the girl in decent handwriting and of course you didn’t expect a reply. But the thrill of hav­ing sent your lover something to read which probably ended in poem you composed yourself was more satisfy­ing.

But immediately you delivered the letter through a friend, you started praying that the girl should never send the letter to the class teacher for redress. And any time the teach­er called you, you were startled, thinking the girl had delivered the contraband. If she did, then trouble awaited you.

I wrote one of such letters with a poem at the tail end but never found the courage to send it to my dream lover. I hid it in my science note-book for weeks debating in my mind whether or not the girl would report me if I dared send it to her.

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One day, the girl told me she had received the letter. Which letter? Of course the one I wrote. I looked puzzled.

“Didn’t you write me any letter,” she asked. “I did, but…”

I needed to check my notebook to see if the letter was intact. I looked for it for almost two hours to my dis­may that someone had rather deliv­ered the letter on my behalf.

I went back to the girl, and asked her who gave her the letter. Of course, it was a close friend of mine who found it in my notebook and who realising that I was apprehensive about sending it, mischievously did so on my behalf. I was lucky it didn’t wind up on the table of the class teacher.

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Love goes beyond affection for the opposite sex or love for another human being, like motherly love, brotherly love, etc. There is one important thing which is called LOVE FOR ONE’S COUNTRY. When it is ex­cessive, it is called JINGOISM.

Yes, it is necessary that everybody should have a fair amount of a love for his or her country. Ghanaians love their country so much, and that is why they support their national teams whenever they are on any as­signment that would bring in national honours.

Those who do not love their country are those who do not want sustained progress and development. They include corrupt officials, em­bezzlers of state funds and of course those who incite and promote vio­lence. They want to destroy Sikaman just because they have not found the means to personal aggrandizement.

They should not pretend they love the country because they do not wish the country any good.

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Let us show love for our country and maintain the peace that we have always enjoyed. For, the love for one’s country supersedes all.

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A focus on the Apostolic Church in Finland

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Some members of the Apostolic Church in Finland

Today, I focus on the Apostolic Church International in Finland, as I continue with my description of institutions and personalities and their accomplishments as members of the Ghanaian Diaspora in Finland.

The Apostolic Church International, Finland (or, Apostolic International Association Ry) was established in October 9, 2023. The Church in Finland has seen significant strides and accomplishments within the short time that it has been established in Finland, which must be highlighted. 

History of the Church in Ghana

The Apostolic Church Ghana originated from the 1904–1905 Welsh revival, officially established in Ghana (then called Gold Coast) in 1935 following connections between a local prayer group in Asamankese (a town in southern Ghana), led by Peter Newman Anim, and the Apostolic Church, UK. There were historical splits in 1939 and 1953, but the Apostolic Church attained autonomy in 1985.

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Today, the Church is headquartered in Accra. Last year (2025), it dedicated its new 10-storey headquarters, “The Apostolic Church Tower,” in Frafraha, Adenta West in Accra. 

Activities of the Apostolic Church in Finland

The Apostolic Church in Finland conducts church service on Sundays. The service starts at 11a.m. in the morning and closes by 1 p.m. in the afternoon. There are no other activities during other days for now.

The Minister in charge of the church in Finland is also the Area Head of Italy Area. He is Pastor Daniel Kofi Addison who is the new Italy Area Head, and has just been transferred from UK South Area to Italy Area during the just-ended Council Meeting in March this year. Italy Area comprises Italy, which has 13 Assemblies, Germany, one Assembly, and Finland, one Assembly.  

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Elder Ebenezer Amoaning-Coffie is the Presiding Elder in charge of the Assembly in Finland. A Presiding Elder is responsible for day to day activities of the church (Assembly) and reports to the District Pastor, or in the absence of the District Pastor, reports to the Area Head.

Achievements

The Apostolic Church International, Finland was officially registered under the Finnish Law, guaranteeing freedom of worship and providing legal foundation for future growth. The church service is conducted in both English and Twi.

The church opens its doors to all people of every nation, especially Ghanaians who are in Finland and other African nationals. Now, the membership comprises Ghanaians, Nigerians and Sierra Leoneans.

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The Church and the Ghanaian migrant community in Finland

The Apostolic Church in Finland plays a prominent role as a religious group that serves Ghanaian migrants and others in the Finnish society.

Thus, the Apostolic Church is a religious body for Ghanaian migrants in Finland and other nationalities who want to worship with them for diversity and better intercultural and multicultural understanding.

Elder Amoaning-Coffie said that the main and primary aim of the church is to bring people closer to God. “We aim to win souls for Christ. We aim to preach the gospel to the world. By propagating the gospel to the people, we are hopeful that they will turn away from any ungodly ways and be good individuals in the community and in society in general”, he stated.

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He said that everything is going well so far. A key challenge, however, is how to get more members especially the youth. As a new Assembly, we are in need of instrumentalists, for example. We pray to God Almighty to help us do His work, the Elder disclosed.

Integration

By its activities, the Apostolic Church is helping to ensure integration of its members well into the Finish society. This is important since social interaction and citizens’ well-being are an important part of the integration process in Finland.

As I mentioned some time ago, the role of migrant associations and groups such as the Apostolic Church acting as bridge-builders for the integration and inclusion of migrants through participation in the decision making process and by acting as a representative voice is highly appreciated in Finland. Thank you!

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With Dr Perpetual Crentsil

perpetual.crentsil@yahoo.com

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Promoting our local dishes: The cultural cost of the ‘Continental’ diet

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The landscape of the Ghanaian palate is shifting, and not necessarily for the better. In our bustling urban centres, from the streets of Accra to the suburbs of Kumasi, a quiet culinary revolution is taking place; one where the mortar and pestle are being replaced by the pizza oven and the deep fryer. This transition from traditional staple foods like fufu, banku, akple, kenkey, tuo zaafi, and ampesi toward “continental” dishes is more than just a change in appetite; it is a reflection of a deeper social struggle with identity and prestige.

The illusion of modernity

For many, “stepping out” for a meal has become synonymous with consuming foreign cuisine. There is an unspoken social hierarchy where a bowl of Abunuabunu is relegated to the village category, while burgers, pizzas are branded as prestigious choices. We have reached a stage where we equate foreign with modern and local with primitive.

​This perception is a dangerous illusion. Our traditional dishes are marvels of culinary engineering complex, nutrient-dense, and deeply rooted in our history. When we choose a processed foreign import over a meal made from local tubers or fermented maize, we are not just changing our lunch; we are eroding the indigenous knowledge attached to our local ingredients and foods.

We need to turn the consumption of indigenous grains and tubers like millet, sorghum, and plantain into a statement of self-worth and national pride.

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The cultural and health erosion

Every time a local dish disappears from a restaurant menu to make room for foreign fast food, we lose a piece of our cultural fabric. Traditional Ghanaian cooking is an art that requires patience and skill. By choosing the convenience of foreign fast food, we are raising a generation that may know the taste of a pepperoni pizza but cannot identify the rich, earthy profile of Prekese or the subtle tang of well-fermented dough dishes like corn porridge, banku, etew, abolo, agidi or kamfa, and kenkey.

Furthermore, we are at the crossroads of a nutrition transition. Replacing high-fiber, indigenous crops with calorie-dense but nutrient-poor foreign fast foods is driving a rise in lifestyle diseases such as obesity, hypertension, diabetes, stroke, cancer, and liver disease. We are trading our longevity for 15-minutes convenience or unhealthy diet.

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A call for culinary patriotism

​It is time for us to appreciate, preserve, and promote our indigenous foods and culinary traditions. We need to be proud of our local dishes, ingredients and cooking methods, rather than relying heavily on foreign or imported foods. We must stop viewing our local delicacies as low-class and start treating our culinary heritage as the high-end gastronomy it truly is.

True sophistication does not come from imitating Western fast food; it comes from innovation and adding values to our own resources. We see glimpses of this potential in the rise of branded Sobolo and the creative use of gluten-free plantain flour in modern baking of flour-based dishes such as bread, cakes, biscuits and others. This is the path forward. We must elevate our local dishes, making them as accessible, affordable, presentable and trendy as any foreign alternative.

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To the hospitality industry: Innovate or stagnate

​Our hotels and high-end restaurants must lead the charge. They must stop relegating local dishes to the “traditional corner” of the buffet, and apply the same culinary finesse given to imported dishes to our Fante Fante, apapransa, aborbi tadi, fetritoto, akple, abolo, yakayeke, fufu, ampesi, kokonte, wasawasa, tubani, apapransa, mpotompoto, kelewele, aliha, brukutu, pito, and other local dishes. The industry must enhance customer experiences making eating local dishes the ultimate luxury experience for both tourists and residents alike. We must elevate the presentation of our foods by using modern plating techniques to show that a bowl of light soup can be as visually stunning as a French consommé. We need to reclaim our Ghanaian plate before it is too late.

To the policy makers: Let us encourage buying of local ingredients to promote the local food industry and economy. There should be educational programmes and talks about the nutritional and cultural benefits of local foods so that people understand their value.

We need to encourage serving traditional dishes at school programmes, parties, and celebrations instead of only fast foods,

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To the Youth: Let us value and appreciate our traditional dishes instead of always choosing foreign foods. There must be balance in our choice of local and foreign dishes. Confidence in our culture encourages others to respect it too. Our local dishes can also be promoted by sharing pictures, recipes, and videos on platforms such as Instagram, TikTok, and WhatsApp to make them attractive and trendy.

Young citizens must learn from their parents and elders how to prepare local meals to keep the knowledge and cultural relevance alive. Local dishes can be modernised to appeal to younger generations and tourists.

Conclusion

We cannot afford to trade our heritage for foreign cuisines which are gaining grounds across the country at an alarming rate. We must disabuse our minds of the perception that anything foreign or imported is better than those locally made. Our health, economy, and identity are tied to the soil. It is time to stop apologising for our local flavours and start celebrating them. It is possible to embrace modernity without losing ourselves and our cultural identity. Let us make the Ghanaian kitchen the heart of our modern identity once again.

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By: Marilyn Gadogbe

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