Editorial
Loneliness kills, keep social ties intact
According to a World Health Organisation (WHO) research, loneliness is responsible for more than 100 deaths per hour, or more than 871,000 deaths worldwide annually.
The WHO Commission on Social Connection study reveals that loneliness affects one in six people worldwide and has a major negative impact on well-being, economic productivity, physical and mental health.
In the past, people could travel to see friends, family, or loved ones to experience beautiful moments. Despite the countless options for connection, more and more individuals in today’s society feel alone and isolated.
Loneliness can cost societies billions of dollars in lost wages, health care, education, and employment. In addition to having an effect on the person, it also raises the risk of stroke, diabetes, heart disease, depression, and early mortality, among other conditions.
Even more concerning is the fact that, despite the fact that loneliness affects people of all ages, it primarily affects the young people who will be tomorrow’s leaders. This is a warning to check for loneliness.
In time past, there was a vibrant extended family system and a variety of outdoor games for young people to play that greatly reduced loneliness and improved neighbourhood safety. As a result, socially cohesive groups tended to be more crisis-responsive and resilient.
On the other hand, as technology advances, young people are impacted by digital influences like social media; nonetheless, the report warns of the dangers excessive screen time and bad online experiences pose to mental health.
Among the other underlying reasons of loneliness and isolation, it included poor health, low income, a lack of education, living alone, inadequate infrastructure, and weak public policy.
As part of the interventions to address the issue of loneliness at the national level the government must address these issues through policies which include the construction of more recreational facilities, such as parks, libraries, and community centres, as well as mental health support, which can reduce the risk of serious illnesses and prevent early death.
There should also be awareness campaigns and policy changes to create inclusive social infrastructure since loneliness damages social cohesiveness at the society level and results in significant expenses for missed productivity and medical treatment.
At the individual level, The Spectator encourages people to visit friends to check in on them and to be completely involved in talks without being distracted by technology, even though technological advancements have made it easier for people to interact on phones.
It is also essential to interact with neighbours and participate in community events because social isolation results from a lack of sufficient social ties.
Dear Editor,
It is often said that a healthy nation is a wealthy nation. However, this saying becomes worrying when the health of citizens is threatened by the conditions under which the food they consume daily is sold.
In Ghana, the conditions under which food is sold is quite disturbing. Over the years, I have observed that the environments where food is prepared and sold are often unhygienic.
In many cases, containers holding food such as rice and waakye are left uncovered or not properly covered, exposing them to contamination.
While many Ghanaians paid little attention in the past to the conditions under which food was sold, the narrative seems to be changing in recent years.
I recall an incident during my days in Senior High School (S.H.S.) when my friends and I went out to buy food. At one location, some of us chose not to buy because we assumed the food would be expensive due to how neat the place looked.
Unfortunately, we ended up purchasing food from a different place that was somewhat unhygienic. We overlooked the poor conditions because we believed the quantity offered was better than at the cleaner location.
However, I am certain that my friends and I would not repeat such a mistake today, as we now understand the health implications of that decision.
While public education is important in addressing this issue, I believe it is time for regulatory and law enforcement agencies, such as the Food and Drug Authority (FDA), to crack the whip on food sellers and vendors who operate in unhygienic environments and conditions.
As citizens, we must also be mindful of where we buy our food to protect ourselves and our families from diseases and illnesses. We should choose ‘quality’ over ‘quantity’ and prioritize our health.
From Syram
Oyarifa
Dear Editor,
I write to express concern and call for improved security measures before and after every football match.
The recent robbery attack that led to the tragic death of a player, on their return from a Match day 29 game against Samartex, is both shocking and heartbreaking.
The incident, which reportedly occurred around 10:30 p.m., highlights the growing risks faced by players and team officials while traveling.
Football is meant to unite and entertain, not to expose lives to danger. It is therefore imperative that authorities, the Ghana Football Association, and security agencies put in place adequate protection for teams, especially during late-night travels.
I strongly urge all stakeholders to treat this matter with urgency to prevent such unfortunate incidents from recurring.
From Eugene Ampiaw
Accra
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