Features
Liposuction: A comprehensive guide to the procedure, benefits, and risks
Liposuction, also known as lipoplasty or suction lipectomy, is a surgical procedure designed to remove excess fat from specific areas of the body. It is one of the most popular cosmetic surgical procedures performed worldwide, with over 265,000 procedures performed in the United States alone in 2020, according to the American Society of Plastic Surgeons (ASPS).
What is liposuction?
Liposuction is a surgical procedure that involves the use of suction to remove excess fat from specific areas of the body, such as the abdomen, hips, thighs, arms, and neck. The procedure is typically performed under general anesthesia or local anesthesia with sedation.
Types of liposuction
There are several types of liposuction procedures, including:
1. Traditional liposuction: This is the most common type of liposuction, which involves the use of a cannula (a hollow tube) to suction out excess fat.
2. Tumescent liposuction: This type of liposuction involves the injection of a solution containing lidocaine and epinephrine into the fatty tissue before suctioning.
3. Ultrasonic-Assisted Liposuction (UAL): This type of liposuction uses ultrasonic energy to liquefy excess fat, making it easier to remove.
4. Laser-Assisted Liposuction (LAL): This type of liposuction uses laser energy to melt excess fat, which is then suctioned out.
5. Radiofrequency-Assisted Liposuction (RFAL): This type of liposuction uses radiofrequency energy to heat and liquefy excess fat.
Benefits of Liposuction
The benefits of liposuction include:
1. Improved body contours: Liposuction can help to create a more balanced and proportionate body shape.
2. Reduced fat: Liposuction can permanently remove excess fat from specific areas of the body.
3. Boosted confidence: Liposuction can help to improve self-esteem and confidence.
4. Long-lasting results: Liposuction results can last for many years, provided that a healthy lifestyle is maintained.
Risks and complications of liposuction
As with any surgical procedure, liposuction carries certain risks and complications, including:
1. Bleeding and haematoma: Excessive bleeding or haematoma (a collection of blood) can occur.
2. Infection: As with any surgical procedure, there is a risk of infection.
3. Scarring: Liposuction can result in scarring, although the scars are usually small and well-hidden.
4. Asymmetry: Liposuction can result in asymmetry, although this is rare.
5. Numbness or loss of sensation: Numbness or loss of sensation can occur in the treated area.
Who is a good candidate for liposuction?
A good candidate for liposuction is someone who:
1. Is in good physical health: Liposuction is a surgical procedure, and it’s essential to be in good physical health.
2. Has realistic expectations: It’s essential to have realistic expectations about the results of liposuction.
3. Has excess fat: Liposuction is designed to remove excess fat, so it’s essential to have excess fat in the area to be treated.
4. Is committed to a healthy lifestyle: Liposuction results can last for many years, provided that a healthy lifestyle is maintained.
What to expect during the recovery period?
The recovery period for liposuction typically lasts several weeks, during which time:
1. Pain and discomfort: Pain and discomfort are common during the recovery period.
2. Swelling and bruising: Swelling and bruising are common during the recovery period.
3. Rest and relaxation: Rest and relaxation are essential during the recovery period.
4. Follow-up appointments: Follow-up appointments with the surgeon are essential to monitor the healing process.
Conclusion
Liposuction is a popular cosmetic surgical procedure designed to remove excess fat from specific areas of the body. While it offers many benefits, including improved body contours and boosted confidence, it also carries certain risks and complications. By understanding the procedure, benefits, and risks of liposuction, individuals can make informed decisions about whether or not to undergo the procedure.
References
1. “Liposuction” by the American Society of Plastic Surgeons (ASPS)
2. “Liposuction: A Review of the Literature” by the Journal of Plastic, Reconstructive & Aesthetic Surgery
3. “Liposuction: Risks and Complications” by the Mayo Clinic
By Robert Ekow Grommond-Thompson
Features
Seeing the child, not the label: Supporting children, teens with ADHD
Attention-Deficit or Hyperactivity Disorder (ADHD) is often mistaken for laziness or indiscipline. In consulting rooms across Accra and in reports from school teachers, the pattern repeats: children who are bright but forgetful, parents who feel helpless, teachers who see incompleteness.
Research is clear-Barkley (2015) and others describe ADHD as a difference in the brain’s regulation of alertness, impulse and working memory, not a lack of effort.
The family’s role begins with structure. Regular sleep, predictable meal and homework times, and a simple visual list (uniform → books → water → corridor) provide the external scaffolding of these children need. Praise what is completed—“You opened the book and wrote the first sentence”-instead of rebuking what is missing.
Schools can help by seating the child front-row and centre, giving short written plus verbal instructions, allowing brief movement breaks, using quiet nonverbal cues and, where possible, grading effort and method as well as neatness. These adjustments reduce conflict and raise submission rates without lowering standards.
Couples and caregivers should share roles: one grounds, one pivots, and both protect rest. Shame-“bad parenting, bad child”-needs replacing with fact: different wiring, needs scaffolding.
Outcomes improve not by promises of perfection but by daily routines, clear limits and warmed connection. One homework slot kept, one instruction chunked, one calm repair after blurting-these small wins shift the family climate and let the child be seen beyond the label.
Resource
• CPAC (award-winning Mental Health and Counselling Facility): 0559850604 / 0551428486
Source: REV. COUNSELLOR PRINCE OFFEI’s insights on special needs support, relationships, and mental health in Ghana. He is a leading mental health professional, lecturer, ADR Expert/Arbitrator, renowned author, and marriage counsellor at COUNSELLOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE) – 0551428486 /0559850604.
WEBSITES:
https://princeoffei22.wixsite.com/author
https://princeoffei22.wixsite.com/website
Features
Smooth transfer — Part 2
After two weeks of hectic activity up north, I drove to the Tamale airport, parked the car at the Civil Aviation car park as usual, paid the usual parking fee and boarded the plane for Accra.
Over the last two weeks, I had shuffled between three sites where work was close to completion.
One was a seed warehouse, where farmers would come and pick up good quality maize, sorghum and other planting material.
The other was a health facility for new mothers, where they were given basic training on good nutrition and small scale business.
And the third was a set of big boreholes for three farming communities.
The projects usually ran on schedule, but a good deal of time was spent building rapport with the local people, to ensure that they would be well patronised and maintained.
It was great to be working in a situation where one’s work was well appreciated. But it certainly involved a lot of work, and proactivity. And I made sure that I recorded updates online before going to bed in the evening.
When the plane took off, my mind shifted to issues in Accra, the big city. The young guys at my office had done some good work. They had secured five or six houses on a row in a good part of the city, and were close to securing the last.
When we got this property, unusually, Abena greeted them casually, and appeared to be comfortable in the guy’s company.
I was quite disappointed to hear that, because until the last few weeks, it seemed as if Abena and I were heading in a good direction. Apart from the affection I had for her, I liked her family. I decided to take it easy, and allow things to fall in whatever direction.
Normally I would take a taxi to her house from the airport, and pick her up to my place. This time I went to my sisters’ joint, where they sat by me while I enjoyed a drink and a good meal.
“So Little Brother,” Sister Beesiwa said, “what is it we are hearing about our wife-to-be?”
“When did you conclude that she was your wife-to-be? And what have you heard? I’ve only heard a couple of whispers. Ebo and Nana Kwame called to say that they have seen her in the company of—”
“Well said Little Brother,” Sister Baaba said. “By the way, Nana Kwame called an hour ago to ask if you had arrived because he could not reach you. Someone had told him that Jennifer had boasted to someone that she had connected Abena to a wealthy guy who would take care of her.”
I was beginning to understand. For some time, Abena had been asking me what work I was doing up north, and after I had explained it to her, she kept asking. So I think Jennifer fed her with false stories about me in order to get her to move to the Ampadu guy. Jennifer must have been well compensated for her efforts.
“In that case,” Sister Beesiwa said, “you should be glad that Abena is out of your way. She is easily swayed. Anyone who would make a relationship decision based on a friend’s instigation lacks good sense. I hope the guy is as wealthy as they say?”
“Who gets wealthy running a supermarket chain in Ghana?” Sister Baaba said. “Our supermarkets sell mostly imported products. Look at the foreign exchange rate. And remember that Ghanaians buy second-hand shoes and clothes. Supermarkets are not good business here. Perhaps they are showing off that they are wealthy, but in reality they are not doing so well.”
“Amen to that,” I said. “I’m beginning to understand. For some time, Abena had been asking me what work I was doing up north, and after I had explained it to her, she kept asking. So I think Jennifer fed her with false stories about me in order to get her to move to the Ampadu guy. Jennifer must have been well compensated for her efforts.”
She said that David Forson was only an agricultural extension worker in the north who did not have the resources to take care of a beautiful girl like her. And apart from being wealthy, the guy comes from an influential family, so Abena had done much better leaving a miserable civil servant like you for him.
“Amen to that,” I said. “I’m beginning to understand. For some time, Abena had been asking me what work I was doing up north, and after I had explained it to her, she kept asking. We would be able to sell all five houses to one big corporate customer, and we had already spoken to a property dealer who was trying to find a buyer in order to get a good commission.
That was going to be my biggest break. I had asked the boys to look for a large tract of land on the outskirts of the city where we could develop our own set of buildings, blocks of storey houses and upscale apartments. Things were going according to plan, and I was quietly excited. However, things were not going so well regarding my relationship with Abena.
My buddies Ebo and Nana Kwame had called to say that they met Abena and her friend Jennifer enjoying lunch with a guy, and Ebo believed that Jennifer was ‘promoting’ an affair between Jennifer and the guy. They were of the view that the promotion seemed to be going in the guy’s favour, because only an agricultural extension worker in the north who did not have the resources to take care of a beautiful girl like her.
And apart from being wealthy, the guy comes from an influential family, so Abena had done much better leaving a miserable civil servant like you for him.
“As I’ve already said, I will stop by her place, but I will mind my own business from now. Hey, let’s talk family. How are our parents? And my brothers-in-law? And my nephews and nieces? Why don’t we meet on Sunday? I’m going to drop my bags at my place, and go to see Mama and Dad.”


