Editorial
Let’s stand against body-shaming
Dear Editor,
Body-shaming is a phenomenon of criticising yourself or others because of some aspect of physical appearance.
Criticising another’s appearance in front of them, (i.e.: “With those thighs, you’re never going to find a date.”) Criticising another’s appearance without their knowledge. (i.e.:“Did you see what she’s wearing today? Not flattering.” “At least you don’t look like her!”)
Females are not the only ones who are body-shamed but males also, and it’s clear that ladies are the ones who are mostly criticized on their body sizes.
Body-shaming is not only talking bad about the physical appearance of both genders but also when someone receives insults such as “your head like car tyre” “your big eyes like eggs” “ your tiny legs like chopsticks” and a whole lot, are also body shaming.
People used to appreciate other forms of body stature and shapes but the story has changed. In this article I point out the problems and its various shades.
Whether you call someone “too fat” or “too slim,” one thing is clear: nobody should feel ashamed of their weight, clothing size, body-shape or have low self esteem on their beauty or looks.
The media is one of the main cause of body shaming. The media sometimes offer tips about how to lose weight “in days,” appear slimmer “instantly,” and hide our “imperfections.
Walden Behavioral Care however provides some tips on how to curb body- shaming. In order to challenge body shaming one most do the following:
Practise identifying why you are upset about a situation. Think of people who celebrate their body for what it can do, and people who refuse to comment on others’ physical appearances.
Spending time with these people can be especially helpful while you are struggling with your own internalised body-shaming, and help you view yourself – and others – more positively.
Find something (or things) you LIKE about your body. We spend so much time on advertisements about how to make our eyelashes millimetres longer and how to get whiter teeth that it’d be nice to counter some of that by celebrating what we.
Edward Nartey,
Student, Ghana Institute of Journalism
Editorial
Concern over mentally ill persons roaming Kwame Nkrumah Circle Interchange
Dear Sir
I write to express my concern over the growing number of mentally ill individuals roaming the Kwame Nkrumah Circle Interchange in Accra.
This area, a vital transportation hub and commercial centre, has increasingly become home to several persons visibly suffering from mental health issues, often without adequate care or supervision.
This situation poses risks both to the affected individuals and the general public. Some of these individuals are exposed to traffic hazards, unsanitary conditions, and in some cases, hostile treatment from passersby.
There have also been reports of occasional erratic behaviour, which causes fear and discomfort among commuters and vendors.
Mental health is a public health issue, and these individuals deserve compassion, medical attention, and a safe environment.
I urge the Ministry of Health, the Accra Metropolitan Assembly, and relevant NGOs to collaborate on a sustainable solution including mental health outreach programmes, rehabilitation, and safe housing.
Kwame Nkrumah Circle should be a symbol of progress, not a place where the vulnerable are left to struggle. Let us act with urgency and humanity.
From John Boateng
Kwame Nkrumah Circle
Editorial
Parents should encourage their wards writing BECE
Dear Editor,
AS the 2025 Basic Education Certificate Examination (BECE) takes off across the country starting Wednesday, I write to encourage all candidates taking part in this important step in their academic journey.
Out of a total of 603,328 candidates taking the examination this year, 306,078 are females, whiles the rest 297,250 are males.
Over the years, the examination begins on Monday and ended on Friday but per the timetable, this year’s candidates started on Wednesday and will end next week.
The BECE is not just an exam, it is a milestone from one stage to another. It represents years of hardwork, dedication and the dreams of countless students who hope to continue their education and build a brighter future.
This is where the role of parents, teachers and society become beneficial. Let us offer not only academic support but emotional encouragement to them.
I also appeal to educational authorities to ensure fairness, proper supervision and transparency throughout the examination period.
The journey may be challenging, but with time, focus and discipline they can make it.
I wish to use this platform to wish all of them well.
Naa Koshie, Teshie
