Relationship
Beyond the polished glass: everyday scenes at Accra mall trotro station – Part 1
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Just outside the polished glass doors of Accra Mall, a different reality unfolds. Amid the traffic, street vendors, commuters and child beggars, the city’s energy flows in sharp contrast to the calm and luxury within.
It is 4pm on a humid Wednesday afternoon outside Accra Mall. In the traffic surrounding the mall, Toyota Corollas, Nissan Navara’s, Kia Morning, Trotros, Mercedes-Benz cars crawl bumper to bumper. They inch their way around the roundabout connecting Spintex Road to the Tema Motorway. Drivers tap their horns repeatedly as the wait grows longer. Passersby slip between the vehicles, weaving their way to the trotro station, roadside stalls or side streets leading to their destinations.
Just beyond the traffic and noise, Accra Mall rises at the heart of the city, bright and busy with shops, eateries and cinemas gathered under one roof. Inside, the contrast is immediate. The air-conditioning hums steadily, keeping the space crisp and cool while shoppers move between stores with bags in hand containing new clothes, gadgets, perfumes and other small luxuries paid for in clean cedis. At the food court, children giggle over ice cream while friends lean over pizza boxes. The smell of fresh popcorn hangs in the air near the cinema entrance.
Since opening in 2008, Accra Mall has stood as one of the city’s most visited commercial hubs. But the calm inside ends at the door. The atmosphere shifts from cool air and clean cedis to constant movement, long waits, and daily survival. Just beyond the mall, the air is thick with heat, blaring horns, and exhaust fumes. It carries the struggle of people whose day does not end with a shopping receipt.
According to MIT’s Atlas of Popular Transport, Trotros carry over 3.5 million passenger trips each weekday and remain the dominant form of public transport, serving more than 70 per cent of Greater Accra’s commuters. Even without precise daily figures, their presence is unmistakable in the routines of Accra’s residents navigating work, school, and trade across the capital.
This scene plays out daily along the busy stretch near Accra Mall, where traffic slows to a crawl and “trotro” queues stretch along the roadside. At the roundabout, beneath a weathered police canopy, a plus-size policewoman in a bright green traffic vest has surrendered to sleep. She lies stretched on a long bench, mouth wide open, chin tilted skyward, as if the whine of horns and coughing engines were lullabies. A few steps away, a male officer in a matching vest, tasked with directing the traffic, stands by the roadside with his hands buried in his pockets, eyes fixed on the parade of cars inching forward and honking in frustration.
Across the street, Accra Mall’s Street commerce bursts into activity. Makeshift stalls are lined up tightly along the roadside. Racks of ready-made African clothing sway in the dusty breeze. Sandals are arranged neatly on plastic sheets. Beaded necklaces in red, blue and gold catch both sunlight and the attention of people passing by.
Relationship
…Tips to mentally prepare your child for the school year
1. Talk early and often
It is never too early to start talking with and listening to your children about the first day of school. Ask them what they think school will be like and see if they have any specific concerns so that you will have time to address it over the next couple of weeks. It is totally normal to have first day jitters.
2. Go to the orientation
If your child’s school is hosting an orientation or back-to-school night, take advantage of it. Often children are worried that they will not know how to get to the bathroom, where to eat lunch, or how to get to a locker. If your school does not offer one or you are unable to make it, ask the teacher if it would be possible to stop by for a visit. Teachers are usually in their classrooms prepping for the new school year in advance.
3. Meet the teacher
For kids, wondering if they will like their teacher is a big source of fear. If your child isn’t comfortable in the teacher’s classroom, he or she will be less likely to be ready to learn. Many teachers will make themselves available for a phone or video call or will return an email if a visit is not possible.
4. For younger children, read books or watch educational cartoons
In August, local libraries will often display books about starting school or going to a new school. These materials can help children read about and see what a typical day will consist of and what they will learn in school.
5. Take your kids shopping with you
Your kids will be more excited to use their back-to-school supplies if they picked them out. Doing so will help them feel prepared and will also provide an opportunity to talk about how the new supplies might be used in the coming year.
6. Set up school “zones” and establish clear expectations
At home, establish a location for school materials such as a place to put backpack and lunchbox, and set up a distraction-free homework zone (like the kitchen table with the TV turned off and phones/tablets put away). Set up homework and study times (for example, Monday–Thursday from 3:30–5 pm) to help manage expectations and build and maintain good routines.
7. Practice your new routine
Both children and adults can benefit from practicing the new school routine one to two weeks before school actually starts. Stage a morning dry run to see how long it takes you and your children to get out of the door in the morning. It will not only help you predict how early you and your kids need to get up, but your children will benefit from learning what to expect each weekday.
Relationship
Building trust in relationship and marriage

Trust is the glue that holds relationships and marriages together. Without it, even the strongest bonds can crumble.
As a couple navigates the ups and downs of life, trust serves as the foundation upon which their love, commitment, and loyalty are built. But what happens when trust is broken?
How can couples work to rebuild and strengthen this essential component of their relationship?
Trust is not just a feeling; it is a choice. It is a decision to be vulnerable, to be open, and to believe in the goodness of your partner. When trust is present, relationships flourish.
Communication becomes easier, conflicts are resolved more efficiently, and intimacy deepens. Trust allows couples to feel secure, to know that they can rely on each other through life’s challenges.
Signs of trust issues
So, how do you know if trust is an issue in your relationship? Look out for these signs:
– Suspicion and jealousy
– Defensiveness and accusations
– Lack of communication or withholding information
– Dishonesty or hiding the truth
– Emotional distance or disconnection
How to build trust
Fortunately, trust can be built and rebuilt. Here are some practical steps couples can take:
1. Communicate openly: Communication is the key to any successful relationship. Be honest, transparent, and open with your partner. Share your thoughts, feelings, and desires in a respectful and empathetic manner.
2 Be reliable: Follow through on your commitments. Show your partner that you are dependable and responsible.
3. Show vulnerability: Be willing to be vulnerable with your partner. Share your fears, hopes, and dreams with them.
4. Practice forgiveness: Let go of grudges and resentments. Forgiveness doesn’t mean forgetting or condoning hurtful behavior, but rather releasing the negative emotions associated with it.
5. Cultivate intimacy: Intimacy is not just physical; it’s also emotional. Make time for regular date nights, meaningful conversations, and affectionate gestures.
Rebuilding Trust
If trust has been broken, it is essential to work on rebuilding it. This process takes time, effort, and commitment from both partners. Here are some steps to take:
1. Acknowledge the hurt: Recognise the pain caused by the breach of trust. Acknowledge your partner’s feelings and validate their experience.
2. Identify the cause: Understand the reasons behind the breach of trust. Is it a lack of communication, infidelity, or something else? Identifying the root cause can help you address the issue more effectively.
3. Work together: Rebuilding trust requires a joint effort. Work together to establish new patterns of behavior, communicate openly, and rebuild intimacy.
4. Seek help: If needed, seek the help of a couples therapist or counselor. A professional can provide guidance and support as you work to rebuild trust. Counselor Prince & Associates Consult (CPAC) can be helpful in that vein.
Building trust in a relationship or marriage takes work, commitment, and patience. It is a journey that requires effort from both partners. By communicating openly, being reliable, showing vulnerability, practicing forgiveness, and cultivating intimacy, couples can strengthen their bond and build a foundation of trust that will last a lifetime. Remember, trust is not something that can be demanded; it is something that must be earned and nurtured. With time, effort, and dedication, couples can build a strong, trusting relationship that brings joy, happiness, and fulfillment to their lives.
To be continued …
Source:
Counsellor Prince Offei, CPAC’s founder, is a leading Mental Health Professional, Marriage Counsellor, Author, ADR Expert/Arbitrator, and Spectator Newspaper Columnist. He writes on relationships, marriage, parenting, special needs support, and their connection to mental health. For therapy, counselling, or enquiries, contact Counselor Prince & Associates Consult (CPAC) in Accra on 0559850604 / 0551428486.
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