Relationship
Why do you want to get married? – Part 4
A couple with their children
To understand the motives behind marriage, we have already examined reasons like the influence of age (I am growing old; therefore, I have to marry), societal pressures (My family, friends and society are putting pressure on me to marry), peer influence (My friends are all marrying; I’m the only one who is not yet married), the desire for a wedding ring (I need to wear a wedding ring too), marrying someone you have been with for an extended period of time, the belief that marriage will resolve relationship issues, and the desire to host a big wedding party.
Whether you are a loyal reader or just starting, let us continue with the reasons some people get married. These include (stated in their own words)
8. I have to marry to prove some people wrong.
Maybe several people in your life keep making you feel that un less you marry, you will not amount to much in life, or they will not regard you in high esteem. Probably, you have had a lot of naysayers attributing your being unmarried to character and behaviour flaws.
Many people keep telling you about how “the clock is ticking” and “you are not getting any younger”. Or maybe your parents and some family members got di vorced and you are determined to show the world that you are better than them. Or all your friends are married and you want to show them you are not just the spare tyre all the time. Whatever it is, getting married to prove something to someone—or yourself—is an aw ful reason to do it.
9. We have children together
First and foremost, as a Chris tian, you were supposed to get married before bearing children since sex outside of marriage is biblically considered as sin or sexual immorality. Nevertheless, once the mistake has already been made, it is of no use to beat your self down as if there is no hope of rectifying the wrongs.
In as much as I am all for saving the structure of the family unit; yet, staying together with someone you have not married simply for the children’s sake alone is not a good reason to stay or enter into an unhealthy marriage relationship. If you’re already experiencing con stant physical or emotional abuse in that relationship, going ahead to get married to that same partner can rather cause more harm than good to you and the children.
10. I think being married will make me happy
It is not automatic that when you marry, you will be happy. I am sure we have all seen so many peo ple who became worse after get ting married. That means to experience happiness and fulfillment in marriage, there is a lot you need to do to prepare and position yourself for that happiness.
Also, do not forget that mar riage is not all about you! Among other things, marriage involves the coming together of two mature people (a man and a woman) who have decided to live the rest of their lives together to fulfill their God-given assignment and destiny.
Even though you may be looking out for your happiness; you should not forget that whoever you get married to will also have to be ful filled and happy with you. And yet, you need to be happy by yourself before you can make someone else happy.
Therefore, my professional advice to you is: “Don’t wait to get married before you become happy and fulfilled. Happiness is possible while you are still unmarried.”
To be continued …
Source: Excerpts from ‘Preparing for a Happy and Fulfilling Marriage’ Book by REV.COUNSELOR PRINCE OFFEI (Psychotherapist and Marriage Therapist).
Author, Psychotherapist, Psychologist, Marriage Therapist & Reverend Minister
Counselor Prince & Associates Consult (CPAC)
Relationship
Tips to improve family relationships
There is nothing like family. The people that are related by blood and marriage are expected to be our closest allies, greatest sources of love and support.
Too often, however, interactions with family are filled with misunderstanding and resentment, bickering and badgering.
Here are some tips to help bring family members closer
Take care of your health if you hope to take care of anyone else. The more demanding of your time your family is, the more you need to fit in exercise. Perhaps you and your family can seek out ways to exercise together.
1. Listen if you expect to be heard. Lack of communication is the loudest complaint in most families. The answer to “Why won’t they listen to me?” may be simply “You’re not listening to them.”
2. Teach emotional choice. Manage your moods by letting all feelings be OK, but not all behaviours. Model behavior that respects and encourages the feelings and rights of others yet make it clear that we have a choice about what to do with what we feel.
3. Teach generosity by receiving as well as giving. Giving and receiving are parts of the same loving continuum. If we don’t give, we find it hard to receive, and if we can’t receive, we don’t really have much to give. This is why selflessness carried to extremes is of little benefits to others.
4. Take responsibility for what you communicate silently. The very young and old are especially sensitive to nonverbal cues. More than our words, tone of voice, posture (body language), and facial expressions convey our feelings. We have to listen to our tone of voice and look at ourselves in pictures and in the mirror to assess our emotional congruency. Loving words coming through clenched teeth don’t feel loving—they feel confusing.
5. Don’t try to solve problems for your loved ones. Caring for your family doesn’t mean taking charge of their problems, giving unsolicited advice, or protecting them from their own emotions. Let them know their own strengths and allow them to ask you for what they need.
6. Make a lasting impression through actions. Your values will be communicated by your actions, no matter what you say. Be an example, not a nag.
7. Acknowledge your errors to everyone, including younger family members. Saying you’re sorry when you hurt someone you love, models humility and emotional integrity. You can demonstrate that no one is perfect, but everyone can learn at any age. Apologising proves you can forgive yourself and makes it easier to forgive others.
8. Discover what each person’s unique needs are. You can’t assume that your grandmother needs the same signs of love as your three-year-old or that either one will have the same needs next year. When in doubt, ask!
9. Be generous in expressing love. Everyone in a family (especially young children) needs the emotional reassurance of loving words, gestures, and looks. Those who demand the least emotional attention may need it most.
Relationship
Building trust in relationships and marriages
Trust is the glue that holds relationships and marriages together. Without it, even the strongest bonds can crumble.
As a couple navigates the ups and downs of life, trust serves as the foundation upon which their love, commitment, and loyalty are built. But what happens when trust is broken?
How can couples work to rebuild and strengthen this essential component of their relationship?
Trust is not just a feeling; it is a choice. It is a decision to be vulnerable, to be open, and to believe in the goodness of your partner. When trust is present, relationships flourish.
Communication becomes easier, conflicts are resolved more efficiently, and intimacy deepens. Trust allows couples to feel secure, to know that they can rely on each other through life’s challenges.
Signs of trust issues
So, how do you know if trust is an issue in your relationship? Look out for these signs:
– Suspicion and jealousy
– Defensiveness and accusations
– Lack of communication or withholding information
– Dishonesty or hiding the truth
– Emotional distance or disconnection
How to build trust
Fortunately, trust can be built and rebuilt. Here are some practical steps couples can take:
1. Communicate openly: Communication is the key to any successful relationship. Be honest, transparent, and open with your partner. Share your thoughts, feelings, and desires in a respectful and empathetic manner.
2. Be reliable: Follow through on your commitments. Show your partner that you are dependable and responsible.
3. Show vulnerability: Be willing to be vulnerable with your partner. Share your fears, hopes, and dreams with them.
4. Practice forgiveness: Let go of grudges and resentments. Forgiveness doesn’t mean forgetting or condoning hurtful behavior, but rather releasing the negative emotions associated with it.
5. Cultivate intimacy: Intimacy is not just physical; it’s also emotional. Make time for regular date nights, meaningful conversations, and affectionate gestures.
Rebuilding trust
If trust has been broken, it is essential to work on rebuilding it. This process takes time, effort, and commitment from both partners. Here are some steps to take:
1. Acknowledge the hurt: Recognise the pain caused by the breach of trust. Acknowledge your partner’s feelings and validate their experience.
2. Identify the cause: Understand the reasons behind the breach of trust. Is it a lack of communication, infidelity, or something else? Identifying the root cause can help you address the issue more effectively.
3. Work together: Rebuilding trust requires a joint effort. Work together to establish new patterns of behaviour, communicate openly, and rebuild intimacy.
4. Seek help: If needed, seek the help of a couples therapist or counselor. A professional can provide guidance and support as you work to rebuild trust. Counselor Prince & Associates Consult (CPAC) can be helpful in that vein.
Building trust in a relationship or marriage takes work, commitment, and patience. It is a journey that requires effort from both partners. By communicating openly, being reliable, showing vulnerability, practicing forgiveness, and cultivating intimacy, couples can strengthen their bond and build a foundation of trust that will last a lifetime. Remember, trust is not something that can be demanded; it is something that must be earned and nurtured. With time, effort, and dedication, couples can build a strong, trusting relationship that brings joy, happiness, and fulfillment to their lives.
To be continued …
Source: Excerpts from “COURTSHIP MATTERS: Keys to a Fulfilling Lasting Marriage” Book by REV. COUNSELOR PRINCE OFFEI (Lecturer, Published Author, and Marriage Counsellor).
