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Practices and principles of a healthy relationship

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If there is anything that everyone is looking forward to, it is building a healthy relationship. It gives an overall joy and fulfilment, but it comes with its own pack of challenges.
A healthy relationship takes a lot of work to maintain but it can be easily achieved if partners are committed to each other. Here are some simple yet efficient ways to build a healthy relationship.
Gratitude
Be appreciative. As simple as this may sound, so many couples have neglected this simple act. It is important to show appreciation for every little gesture or effort from your spouse. Do not say “it does not matter”. Be grateful in both words and actions. A little “thank you” can perform great magic.
Trust
Trust is the backbone of every healthy relationship. It is one of the keys to a happy home, and it helps you to believe and understand your partner. A relationship that lacks trust is bound to crash eventually. Without trust, your relationship is sitting on a time bomb, ready to explode at any time.
Compliment
Compliments help in building a good relationship. It makes your partner relaxed and comfortable with you. A compliment builds the confidence of your partner. Learn how to compliment your spouse; compliment her new hairdo, her intelligence, skills, beauty, dressing, and her entire body.
Compliment your man as well. There is no joy more than knowing that your partner still finds you attractive.
Respect each other
A healthy relationship requires respect—the uttermost respect. There is a saying that “love is respect”. Respect your partner’s personality, space, opinion, style, and everything. This is an easy way to build a healthy relationship.
Keep good company
Surround yourself with the right people, people who genuinely care about you and your relationship. Stay away from negative people and toxic friends; they are capable of destroying your happiness. Some people are experts in unsolicited advice; discard immediately.
Personal space
Sometimes all you need is some time alone. To build a healthy relationship, you need some time for yourself. Living with someone for a long time could kill the spark or destroy the sweetness of your relationship. Take some time to be alone just for a while. Create your own space.
Happy hour
Have fun together. This is a great way of building a healthy relationship; it strengthens your bond. Couples who enjoy a particular hobby together are more likely to have a beautiful relationship. It builds your communication level as well as improves your intimacy.
Adequate attention
It is essential for you to learn how to give your partner your undivided attention. This is simple yet difficult. As simple as it seems, many people do not have time to listen to their partners. They are always busy with work and other activities.
Avoid abuse
Abuse is the number one enemy of a healthy relationship. Stay away from abuse whether physical or verbal abuse. It can be mental, emotional, psychological, or sexual abuse. Stay away from all. Keep your relationship clean.
Open communication
Adequate communication is a pathway to a healthy relationship. Be free to talk about anything and everything. You can settle all other factors affecting your relationship just by having an open communication style.
Remember, it is much easier to avoid a broken relationship than to amend it. Start now to practice these simple ways of building a healthy relationship.
News
Speaker of Parliament announces “Visit Ghana” Project with Sunderland

Mr. Alban Sumani Kingsford Bagbin has announced private sector led initiative that will see “Visit Ghana” on the “front of jersey” of Sunderland Football Club for the 2026/2027 football season.
The “Visit Ghana” project is a special marketing drive that will have presence on the front of jersey of Sunderland Football Club during the English Premier League.
Under this initiative, Sunderland FC will have on the front of their jerseys, “Visit Ghana” as part of efforts to drive and promote tourism in Ghana.
“We are entering a formal engagement with them to put Visit Ghana on their jerseys and all paraphernalia.
“We have gone far with the discussions, and therefore they usually showing interest,” Mr. Bagbin stated this at the 37th sitting of Parliament.
Mr. Bagbin explained further that, the initiative is not being sponsored by Parliament, but by the private sector adding that, the project will boost tourism in Ghana.
“This is not being sponsored by parliament. Infact the main sponsor is from the private sector, we are leading under my canopy to get this done.
“The GFA, the Ministry of Sports and Recreation and the Ministry of Finance have also been very supportive in this project,” he stated.
The Visit Ghana Front of Shirt Partnership with Sunderland, is expected to make Ghana the first African country to occupy such a position with a premier league club, and also offer global promotion for Ghana through EPL broadcasts, digital platforms and international media channels.
News
Traffic diverted on Accra-Kumasi highway after major crash at Birimso bridge

Motorists traveling between Accra and Kumasi are facing major delays today following a serious road crash at Birimso Bridge on the N6 Highway.
The accident, which involved a high-occupancy passenger bus, a loaded articulated truck, and a sedan, has completely blocked both lanes of the highway. As a result, all Accra-bound and Kumasi-bound traffic has been brought to a standstill.
Personnel from the Eastern South Regional Police MTTD, based in Kibi, are currently at the scene managing the situation.
To ease congestion, police have put in place temporary traffic diversions effective today.
By Edem Mensah-Tsotorme




