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From petty trading to Commonwealth Games podium: The inspiring story of Ghana’s Zinabu Issah

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Zinabu Issah
Zinabu Issah

Just a few years ago, Zinabu Issah’s life revolved around her small trading business, and competing in sports was not on her mind.

Today, the Ghanaian para-athlete stands proudly as a Commonwealth Games silver medalist, proving that determination, hard work and perseverance can transform lives in unimaginable ways.

Issah, who competes in the shot put, javelin and discus events, recalls how her journey began unexpectedly when Coach Emmanuel Sowah Anum approached her and encouraged her to try para-sports.

“I had no intention of doing any sport. I was a petty trader and one day my coach approached me and told me to take up the sport. When he first said it, I laughed because sports was not my thing.

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“But he was persistent and eventually convinced me to take up the sport,” she told GNA Sports in an interview.

According to Zinabu, her decision was met with resistance from some family members and friends who questioned why a woman living with a disability would pursue field events.

She faced a lot of stereotypes and criticism, which could easily have discouraged her, but she decided to stay focused on achieving success.

“He (Coach) told me he had seen something in me and believed I could excel in the sport,” she said while expressing gratitude to her coach.

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“I want to thank God first of all and also thank my coach for believing in me,” she added.

Her coach, Emmanuel Sowah in an interview, revealed that he spotted Zinabu in Kumasi in 2014 and admitted that life was very difficult for her at the time.

“I saw something in her. I knew I could make her a better field athlete despite her disability, and I personally bought her first training kit. Over the past years, she has developed impressively,” he said.

Coach Sowah said he believes Zinabu can achieve even more and hopes she can step up at the next Paralympic Games, which he is confident she will qualify for.

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The road from being a trader to competing in shot put, discus and javelin has been remarkable.

Zinabu has featured in numerous international tournaments, most notably winning gold at the 2024 Paralympic Games Qualifiers Grand Prix in Marrakech, Morocco.

The success earned her recognition, including an award at the 9th Women in Sports Association (WISA) Awards, a moment she says significantly boosted her confidence and motivation.

Her latest achievement came at the 2026 Commonwealth Games in Glasgow, where she delivered a season-best throw of 8.65 metres to secure silver in the women’s F57 shot put.

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That was Ghana’s first medal of the Games and, according to Zinabu, the victory has changed perceptions within her family.

“Ever since my winning moment at the 2026 Commonwealth Games, my family have praised my exploits, and I am excited about that.

“My junior sister, who in the past told me to stop and promised to give me money to start a new business, is today excited about my achievement,” she said.

With her sights now firmly set on the 2028 Paralympic Games, Zinabu is determined to continue breaking barriers.

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“I am preparing for the Paralympics, and I am optimistic of qualification. My target is to go for the gold medal,” she said.

For Zinabu, the journey from being a petty trader to a Commonwealth Games medalist is more than a personal triumph is a story of resilience, belief and the power of giving opportunity a chance. –GNA

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Hearts storm Tema to face Vision FC

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Ruben Quaye -Vision FC

Accra Hearts of Oak will aim to assume the top spot of the Ghana Premier League (GPL) when they travel to Tema to face Vision FC at the Nii Adjei Kraku Sports Complex today.

Perched at the second spot and trailing leaders Medeama with three points, the Phobians would need to snatch the maximum points and a superior goal aggregate to have a taste of the top spot, at least for a day.

It will be a game full of fireworks considering Hearts’ impressive performance on the road against Vision’s strength at home.

The Matchday 6 games would also witness a Saturday clash between Heart of Lions and Berekum Chelsea FC at the Kpando Stadium.

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Asante Kotoko’s home clash against Young Apostles will headline tomorrow’s games as they aim to bounce back after the previous week’s defeat in Swedru.

At the Nsenkyire Sports Arena, FC Samartex will test Medeama SC’s character when they clash in what could affect their respective positions on the table after the round seven matches.

After the giant-killing feat over Asante Kotoko, Swedru All Blacks will lock horns with Karela United at the Swedru Stadium just as Basake Holy Stars engage Bechem United at the AAK II Sports Arena,

Fireworks is anticipated at the Debibi Presby Park in the Bono region where Debibi United FC look poised to face Gold Stars.

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At the Nana Agyemang Badu I Park, Aduana FC will welcome FC Ashantigold in a clash that will see fans applaud afternoon.

By Andrew Nortey

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Conspiracy theory: Can fixtures make League win difficult for a club?

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Over two decades ago, I made a statement that if I was given the sole responsibility to come out with the league fixtures for the season, I could give some advantage to some clubs and make winning the league difficult for other clubs. People laughed it off. 

To them, it didn’t make sense because in a league in which all clubs play each other twice, things will ‘balance out,’ and the best club will win. I disagree, and I will explain.

In recent times, it seems Kumasi Asante Kotoko has more difficult first five games in the league than arch rivals Accra Hearts of Oak. Debatable? 

This is exactly one of the ways to make it difficult for a club to win the league (if a club is marginally better than the others). How can making the first matches in the league difficult for a club lead to a disadvantage for the club?

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A. The club starts on a poor note and may struggle to catch up

Imagine a club playing its first five matches against its most difficult opponents. If the club draws all five matches, it will end up with five points. A rival club that plays its easiest matches in the first five games could end up with 15 points. 

It will not be easy for the club with five points to catch up with the club with 15 points because other factors will come in.

B. Psychological ‘boost’ for the winning club and possible stress/’depression’ for the seemingly struggling club 

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The team that is winning gets a boost. They appear to be better. Their players get confident. Their strikers may be leading on the Goal King chart. Their goalkeeper(s) will be having more clean sheets – finishing matches without conceding goals. 

This will be opposite for the team that played more difficult matches. The supporters may be demanding more from the players, putting them under more pressure. 

Some of the players may ‘crack’ under the pressure. New players are especially more difficult to settle down. They may end up on the bench for subsequent matches and may struggle to recover and come back into the first team. 

C. The coach may be sacked or may resign/leave under pressure

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The coach of the club that plays more difficult matches will come under pressure. The coach is likely going to be judged by the points accrued and the position of the club on the league table, not by the quality of opposition faced. 

The pressure will come from the bosses and the supporters. The coach may end up being sacked or resigning/leaving under pressure. 

D. Players more likely to get injured in tough matches

The club that plays more difficult matches is likely to record more injuries of its players early in the season. Some players may miss the whole season through injuries. 

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On the other hand, the club that plays easier matches earlier in the season will have the luxury to substitute and rest players when they are comfortably leading in matches. 

Players may not have to exert themselves so much, reducing the risk of injuries.

E. Supporters abandon the team that is not winning and may not go to the stadium to give home support

If a club is not winning, its supporters may not pay money to go to the stadium to watch matches. In fact, they may not even go to the stadium if they are asked to go and watch matches for free. 

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This will not only have financial consequences for the club, an almost empty stadium takes away the home advantage from the ‘intimidation’ of supporters.

The above are all reasons why the first games in the league can give an advantage or a disadvantage to clubs. 

Once this it accepted, it means there must be fairness in coming up with the league fixtures if we want the best club(s) to emerge as winners who can represent the country and not disgrace the country internationally. 

A transparent way of coming up with the league fixtures is needed (like how balloting is done for knockout competitions). 

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This way, clubs and individuals cannot complain that someone or some people decided to favour some clubs through the league fixtures.

By Dr. (Med) Kofi Effah

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