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My friend ‘Jesse Crow’

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Friendship is something that God has established as part of human existence. 

We sometimes do not choose our friends but it happens accidentally. Some friendships begin on a bus, a train, a plane, in school among others.A cousin of mine got a friend who became a link to a better life on a plane to Libya in 1989.

My friendship with Ofosu Appiah aka. Jesse Crow, however happened on SUTESCO Campus at Suhum, in the Eastern region. SUTESCO as I knew it back then in the mid-1980s, could be considered as the repository of Ghana’s independence. Once you gain admission into Form 1, you are sure to complete Form 5 barring death or illness. It is an atmosphere of freedom where you can choose to study deep into the night in the classroom without hindrance. 

Therefore those who were serious with their books usually passed well in the General Certificate Examination for both the Ordinary and Advanced levels. Those who chose to just pass through the school without bordering about their grades and final examinations as you can imagine, also flopped badly. 

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It was a land of the extremes. The reason for talking about my friend Jesse Crow is the motivation of ‘heaven’ his memory gives me any time his name comes to mind. 

His memory motivates me to be a better Christian and strive to abide in the grace of God so I could make it to heaven one day. 

Motivation is a very important positive force which drives people to achieve a lot of things in their lives.  Things that motivate people vary from money, love, happiness among others. 

Some people have become regular members of a particular church now because they were first attracted by their songs, or the neatness of their washrooms or the friendliness of the ushers. 

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Motivation can also be the fear of a negative consequence like being a law abiding citizen for fear of being in prison. The funny way memory of Jesse Crow motivates me is the fact that, having led a church boy’s life, it would be a travesty of justice if I do not walk in obedience to God’s word as a Christian and end up in hell  and Jesse Crow ends up in heaven, in the hereafter.

This is because of the things Jesse Crow had been involved in before he became converted and if the bad things I had done were to be compared to that of my friend Jesse Crow, I would be considered an Angel.  Jesse Crow’s conversion was one of the greatest miracles of God on SUTESCO Campus between 1984 1nd 1985. 

I recall the shock on the face of our then House Master, Mr. Amo when he realised that Jesse Crow was converted. 

He was so excited that he promised his full support for the Scripture Union group in the school.   A funny story is told of a day when his father came to the school to pay him a visit and for quite a while he could not find his son Ofosu Appiah. 

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Apart from his classmates, who knew his real name, most students only knew him as Jesse Crow, so there was Daddy looking for his son Ofosu Appiah who nobody knew until a classmate came along and the chap asked him if he knew one Ofosu Appiah and he said “Oh, it’s Jesse Crow”. 

His father was surprised that his son’s name has changed from Ofosu Appiah to something else. That is what a school environment can do to young people who come from areas like Tema and Accra.

I am looking forward to the day that I would see him face-to-face and shout out his name “Jesse Crow” and the expected response “O rai, Body” i.e. Albright Buddy in that deep voice of His. That day would be a joyous moment. The last time I heard of him was when I was told that he had become a drummer in one of the Charismatic churches in Tema.  Again I later heard that he had travelled to Canada.  It is my prayer that both of us will continue to abide in the grace of God so we shall end up in heaven one day.  

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Weekly Horoscope

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Aries

You are a warrior by nature, try to balance out your own needs to ensure you do not give all of yourself to another. Give yourself some love, too!

Taurus

Do not fret, the secrets being hidden are not bad and are beneficial to your future. In fact, you will be super happy when they are revealed. Then, you can make strategic moves forward.

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Gemini

Your friendship circle is evolving, allowing you to meet new people who will become your best buds over time. Embrace the rare chance to connect and engage with others you meet now.

Cancer

Home is where your heart is this week. And the more reason for you to start making yourself feel cozier in your space now. Treat yourself to a few new items to decorate and spruce up your pad to get in the spring spirit. Add fresh.

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Leo

Lean into your higher mind and vibe. This will give you the ultimate opportunity to achieve personal fulfillment and spiritual growth over the next few months. Doing so will encourage you to reach new personal heights.

Virgo

Standing up for yourself takes a lot of guts and confidence. Luckily for you, you are able to assert your view against others and defend yourself against those who aim to bring you down.

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Libra

Making your mark on the world is challenging, but you are headed in the right direction. As long as you accept that you need to be a leader rather than an innovator in your endeavours, you can take on your goals with success.

Scorpio

You are being introspective and plotting your next moves on and off this week. Take this time and energy to strategise the upcoming sunny days, so you can use them to your advantage and achieve your desires.

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Sagittarius

It is time to get creative! This means busting out your drawing board, paintbrushes and colour palette to make art. Whether it is for professional endeavours or for pleasure, you will be inspired to bring your passions to light

Capricorn

Work is becoming very chaotic at the moment and requires all of your time, but you have the chance to balance out your vibe and not focus on professional endeavours. Find your chill spot and lean into self-care.

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Aquarius

You are feeling extra chatty and more able to engage with friends. Word of advice: think before you speak to avoid conflict with others.

Pisces

This week gives you the chance to restart, reboot and get motivated to take on new opportunities. The question is: Are you ready now?

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Seeing the child, not the label: Supporting children, teens with ADHD

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Attention-Deficit or Hyperactivity Disorder (ADHD) is often mistaken for laziness or indiscipline. In consulting rooms across Accra and in reports from school teachers, the pattern repeats: children who are bright but forgetful, parents who feel helpless, teachers who see incompleteness.

 Research is clear-Barkley (2015) and others describe ADHD as a difference in the brain’s regulation of alertness, impulse and working memory, not a lack of effort. 

The family’s role begins with structure. Regular sleep, predictable meal and homework times, and a simple visual list (uniform → books → water → corridor) provide the external scaffolding these children need. Praise what is completed—“You opened the book and wrote the first sentence”-instead of rebuking what is missing. 

Schools can help by seating the child front-row and centre, giving short written plus verbal instructions, allowing brief movement breaks, using quiet nonverbal cues and, where possible, grading effort and method as well as neatness. These adjustments reduce conflict and raise submission rates without lowering standards. 

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Couples and caregivers should share roles: one grounds, one pivots, and both protect rest. Shame-“bad parenting, bad child”-needs replacing with fact: different wiring, needs scaffolding. 

Outcomes improve not by promises of perfection but by daily routines, clear limits and warmed connection. One homework slot kept, one instruction chunked, one calm repair after blurting-these small wins shift the family climate and let the child be seen beyond the label. 

Resource

• CPAC (award-winning Mental Health and Counselling Facility): 0559850604 / 0551428486   

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Source: REV. COUNSELLOR PRINCE OFFEI’s insights on special needs support, relationships, and mental health in Ghana. He is a leading mental health professional, lecturer, ADR Expert/Arbitrator, renowned author, and marriage counsellor at COUNSELLOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE) – 0551428486 /0559850604.

WEBSITES:

https://princeoffei22.wixsite.com/author                     

https://princeoffei22.wixsite.com/website

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