Editorial
Maintain a healthy lifestyle to avoid kidney disease
A startling 13.5 percent of people in the Ashanti region suffer from chronic kidney disease, Dr. Suleiman Suabil, a physician specialist at the Obuasi AngloGold Hospital, has revealed.
As a result, 17.6 percent of patients in the area need dialysis.
What makes it so worrying is that despite the fact that the disease is a silent killer, many people do not know their kidney status until it is too late.
“Most people admitted to medical wards have chronic kidney disease, but only one out of ten people are aware of their kidney status,” he stated at the World Kidney Day celebration hosted by AngloGold Ashanti in the Obuasi.
He revealed that between 10 and 14 percent of people worldwide suffer from kidney disease, with Sub-Saharan Africa accounting for 14 percent and Ghana for 13.5 percent.
Fortunately, some significant causes of kidney illness have been established, in contrast to breast cancer, the cause of which medical experts are still trying to determine.
The most prevalent causes of chronic kidney disease, according to specialists, are diabetes and high blood pressure, but other factors that have been linked to the condition include poor lifestyle choices, excessive alcohol use, smoking, poor food, misuse of herbal medications, inactivity, and excessive weight gain.
To be forewarned is to be forearmed therefore to address this, preventive healthcare interventions must be prioritised.
In order to prevent kidney disease, which is on the rise in Ghana, we as individuals should be health conscious, refrain from abusing herbal medications, get regular checkups, control blood pressure, manage blood sugar, eat a healthy diet, exercise frequently, stop smoking if you do, and refrain from abusing painkillers.
Furthermore, health institutions must regularly plan outreach programmes to provide people with the knowledge they need to safeguard their health, seek medical attention when necessary, and guarantee that communities receive high-quality healthcare at their doorsteps.
Live a healthy lifestyle to extend your life because kidney disease is a silent killer.
Editorial
Parents urged to take responsibility for sex education
Dr. Francis Wuobar, a Gynaecologist at the Eastern Regional Hospital in Koforidua has urged parents to take the lead in providing sex education to their children, stressing that they were in the best position to guide them through the changes of adolescence.
According to him, sex education remained a taboo subject in most Ghanaian homes, a culture that must change to prevent children from seeking misleading information elsewhere.
“With the evolving nature of society and technological advancements, today’s children will either learn about sex on the internet or from their peers, who may offer wrong advice,” he cautioned.
Dr. Wuobar noted that the health system and society often concentrate on the reproductive stage of life, neglecting the adolescent and menopausal phases.
“When a woman reaches the reproductive period and gets pregnant, everyone rallies around her. But before that stage, during adolescence, there is little attention and guidance, which has contributed to the rising cases of teenage pregnancy,” he explained.
He observed that many adolescents lack access to counseling and adolescent clinics, creating a vacuum that forces them to explore on their own.
“The answers they seek, adults and parents are not willing to provide. Their peers, who are equally uninformed, become their only source of advice. This exploration is one of the major contributors to teenage pregnancy,” he said.
Dr. Wuobar therefore called on parents to create open and confidential spaces for discussion, where children can freely ask questions about sex, puberty, and relationships.
He emphasized that parents must help adolescents understand the consequences of unprotected sex, the changes they go through, and what choices were right or wrong.
“Today’s generation is curious and asks questions, unlike in the past when children were silent. Parents should not rebuke them but rather engage them seriously and guide them through this turbulent stage,” he advised.
He further appealed to the health sector to establish more adolescent clinics across the country to give young people safe spaces to seek information and counseling.
That, he said, would help reduce the high incidence of teenage pregnancy and support adolescents in making informed decisions about their sexual health.
From Ama Tekyiwaa Ampadu Agyeman, Koforidua
Editorial
Addressing unhealthy conditions at Akropong Mandela Market
Dear Editor,
The Akropong Mandela Market, a vibrant centre of commerce, has been in a terrible state for over a decade now.
Central to the problem is a public toilet located near the market, which has become a breeding ground for diseases and a source of discomfort for both food vendors and customers.
This toilet, utilised by everyone in the town, is positioned too close to the market, severely affecting the vendors who spend long hours selling their goods.
They are constantly exposed to unsanitary conditions mixed with foul odours emanating from the facility.
Agnes, a vendor at the market is sad about the apparent lack of concern from those responsible for maintaining the toilet. Despite collecting user fees, there seems to be little effort to keep the facility clean and hygienic.
The situation at the Akropong Mandela Market highlights the urgent need for effective waste management and sanitation infrastructure in public spaces.
Authorities must take immediate action to ensure the facility is regularly maintained and cleaned. Vendors and customers deserve a safe and healthy environment to conduct their daily activities.
In the meantime, the vendors are urging local government officials to intervene and find a lasting solution to this problem.
Only through collective action can the health and well-being of both vendors and customers be safeguarded to restore the Akropong Mandela Market to its former glory as a thriving commercial hub.
Addo Sarah Ansah Student,
UNIMAC–IJ(BACS26275)
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