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Is your marriage counsellor or couples therapist right for you?

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• Ensure to have a say in whoever counsels you

Ensure to have a say in whoever counsels you

     As a single or couple preparing to get married, take personal interest in who counsels you as your marriage therapist or counsellor. Because who you choose to marry is one of the most important decisions you would ever make in your life.

    Pre-marital counselling ought not to be some formality you need to satisfy in order to get married. If you are interested in how your life and future turns out, then do not take for granted the person who prepares you for your marriage journey.

    Always remember that your mar­riage can make or break you. There­fore, make sure you have a say in who counsels you, especially if you realise that the marriage counsellor is not qualified and has very little pre-mari­tal counselling experience.

    For most of you, because you are in the Church environment, you are not given the chance to choose who prepares you for your marriage. I understand that perfectly. However, if you realise the counsellor you have been assigned will not be helpful in giving you that solid foundation for your marriage journey, then I would encourage you to ask your Senior Pas­tor or the Head of Counselling Unit to give you another counsellor you would be more comfortable with.

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    Make this request in a respectful manner. In many cases, if there are other marriage counsellors available, I know the Church would be more than willing to grant your request by giving you another counsellor.

    Nevertheless, in an extreme situa­tion where you don’t get any replace­ment because it is only one counsellor you are all stuck to, I would encour­age you to seek professional pre-mar­ital counselling outside while you still go through the pre-marital counsel­ling package of your Church.

    Do not ever rebel against your Church! Instead, get additional pro­fessional counselling from a coun­selling facility like ours (Counsellor Prince & Associates Consult—CPAC, which is a mental health and coun­selling consult accredited by Ghana Psychology Council).

    Indeed, such professional services would attract some fees; however, if experiencing a happy, fulfilling and lasting marriage is your main goal, then no cost would be too much for you to get professional support.

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    Qualities to look out for in Your Marriage Counsellor

    As you embark on the journey of marriage, remember that seeking help from a professional marriage therapist or counsellor can be a valu­able asset to your relationship.

    I admit there are so many charac­teristics you would have to consider when choosing your marriage thera­pist or counsellor. Nevertheless, the following are the core qualities that your marriage counsellor or therapist must possess:

    1. Respect for your Christian faith and values

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    If you are a Christian searching for a qualified Christian marriage coun­sellor, look for a marriage counsellor who aligns with your Christian beliefs and values. It would be helpful if the counsellor is a strong Christian himself or herself. They should have a solid understanding of biblical princi­ples and must have the required skills to effectively integrate such princi­ples into their counselling approach.

    As a Christian couple, it will be a plus if your marriage counsellor is doctrinally solid, secure in his own marriage and family relationships (1 Timothy 3:4-5; Titus 1:7), and living in obedience to God’s Word within his or her marriage.

    2. Expertise in marriage counsel­ling

    Look for a counsellor with specif­ic training and experience in couple counselling or therapy. The counsellor should have a master’s or undergrad­uate degree in marriage or couple counselling, or at least some form of professionally accredited certificate in marriage or couplesss counselling.

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    A professional certificate such as, Counsellor Prince & Associates Con­sult’s ‘Certificate in Counselling and Marriage Therapy’, which is accred­ited by Ghana Psychology Council (GPC). In extreme cases where the person does not have any of these training, you could look out for at least general counselling or psycholo­gy training, in addition to some years of experience in handling couples.

    Within the context of Christian training, I know many recognised and accredited Christian Seminaries and Pastoral Schools integrate some basic marriage counselling courses to equip the pastors. However, it is not all pastors who have the required exper­tise to provide effective pre-marital counselling.

    Ultimately, find a counsellor who has specific relevant experience in working with couples and mar­riage-related issues. They must have some years of practice and a track record of helping couples overcome challenges and improve their relation­ships.

    To be continued …

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    Source: Excerpts from ‘Preparing for a Happy and Fulfilling Marriage’ Book by REV. COUNSELLOR PRINCE OFFEI (Psychotherapist and Marriage Therapist).

    COUNSELLOR PRINCE & ASSOCI­ATES CONSULT (CPAC)

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    Weekly Horoscope

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    Aries

    You are a warrior by nature, try to balance out your own needs to ensure you do not give all of yourself to another. Give yourself some love, too!

    Taurus

    Do not fret, the secrets being hidden are not bad and are beneficial to your future. In fact, you will be super happy when they are revealed. Then, you can make strategic moves forward.

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    Gemini

    Your friendship circle is evolving, allowing you to meet new people who will become your best buds over time. Embrace the rare chance to connect and engage with others you meet now.

    Cancer

    Home is where your heart is this week. And the more reason for you to start making yourself feel cozier in your space now. Treat yourself to a few new items to decorate and spruce up your pad to get in the spring spirit. Add fresh.

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    Leo

    Lean into your higher mind and vibe. This will give you the ultimate opportunity to achieve personal fulfillment and spiritual growth over the next few months. Doing so will encourage you to reach new personal heights.

    Virgo

    Standing up for yourself takes a lot of guts and confidence. Luckily for you, you are able to assert your view against others and defend yourself against those who aim to bring you down.

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    Libra

    Making your mark on the world is challenging, but you are headed in the right direction. As long as you accept that you need to be a leader rather than an innovator in your endeavours, you can take on your goals with success.

    Scorpio

    You are being introspective and plotting your next moves on and off this week. Take this time and energy to strategise the upcoming sunny days, so you can use them to your advantage and achieve your desires.

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    Sagittarius

    It is time to get creative! This means busting out your drawing board, paintbrushes and colour palette to make art. Whether it is for professional endeavours or for pleasure, you will be inspired to bring your passions to light

    Capricorn

    Work is becoming very chaotic at the moment and requires all of your time, but you have the chance to balance out your vibe and not focus on professional endeavours. Find your chill spot and lean into self-care.

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    Aquarius

    You are feeling extra chatty and more able to engage with friends. Word of advice: think before you speak to avoid conflict with others.

    Pisces

    This week gives you the chance to restart, reboot and get motivated to take on new opportunities. The question is: Are you ready now?

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    Seeing the child, not the label: Supporting children, teens with ADHD

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    Attention-Deficit or Hyperactivity Disorder (ADHD) is often mistaken for laziness or indiscipline. In consulting rooms across Accra and in reports from school teachers, the pattern repeats: children who are bright but forgetful, parents who feel helpless, teachers who see incompleteness.

     Research is clear-Barkley (2015) and others describe ADHD as a difference in the brain’s regulation of alertness, impulse and working memory, not a lack of effort. 

    The family’s role begins with structure. Regular sleep, predictable meal and homework times, and a simple visual list (uniform → books → water → corridor) provide the external scaffolding these children need. Praise what is completed—“You opened the book and wrote the first sentence”-instead of rebuking what is missing. 

    Schools can help by seating the child front-row and centre, giving short written plus verbal instructions, allowing brief movement breaks, using quiet nonverbal cues and, where possible, grading effort and method as well as neatness. These adjustments reduce conflict and raise submission rates without lowering standards. 

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    Couples and caregivers should share roles: one grounds, one pivots, and both protect rest. Shame-“bad parenting, bad child”-needs replacing with fact: different wiring, needs scaffolding. 

    Outcomes improve not by promises of perfection but by daily routines, clear limits and warmed connection. One homework slot kept, one instruction chunked, one calm repair after blurting-these small wins shift the family climate and let the child be seen beyond the label. 

    Resource

    • CPAC (award-winning Mental Health and Counselling Facility): 0559850604 / 0551428486   

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    Source: REV. COUNSELLOR PRINCE OFFEI’s insights on special needs support, relationships, and mental health in Ghana. He is a leading mental health professional, lecturer, ADR Expert/Arbitrator, renowned author, and marriage counsellor at COUNSELLOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE) – 0551428486 /0559850604.

    WEBSITES:

    https://princeoffei22.wixsite.com/author                     

    https://princeoffei22.wixsite.com/website

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