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I was on my period the entire time of my 100-hour cooking marathon which made it extra hard – Hilda Baci

Nigerian chef, Hilda Effiong Bassey, popularly known as Hilda Baci in an exclusive interview with TV3, has revealed the challenges she faced during her extraordinary journey to the cooking feat that lasted for 100 hours.
According to the restauranteur who has become an international sensation, the goal to set a new Guinness World Record, showcasing the richness of Nigerian cuisine through more than 55 recipes and over 100 meals was fraught with her experiencing her menstrual cycle and cramps.
Due to this, she had to take showers during her breaks to change and maintain personal hygiene. As she, further explained, being on her period reduced the time she had for rest, complicating an already strenuous endeavour.
“I was on my period the entire time and I think that sort of made it extra hard. What that meant was it took away from the time I had to rest,” she told 3 Entertainment Correspondent AJ Sarpong.
Despite enduring intense cramps, Baci’s determination and willpower propelled her forward.
“Now I was trying to wrap up because I get 5 minutes after completing every one hour so if I stand for 12 hours I get one hour to rest and I still have to do all my medical checks,” she explained “Because I was on my period I had to take my shower every break I had even if I had 30 minutes I had to take a shower that time because I needed to change”
Her situation was also a source of worry to her father who knew the extent to which her menstrual cramps could affect her but she soldiered on. According to her, conquering this physical hurdle further fueled her belief that she can overcome any challenge that comes her way.
“My dad was worried because I have horrible cramps so just pushing through that I was like if I’ve conquered this I can conquer anything,” she added
Baci commenced her nonstop cooking marathon on Thursday, May 11, 2023, and continued tirelessly until Monday, May , 15, 2023 captivating onlookers with her culinary skills and unwavering determination.
While the Guinness World Record committee still needs to verify if all the criteria have been met, Baci’s exceptional achievement has already earned her international star status.
The previous record to surpass was set in 2019 by Indian chef Lata Tondon, who cooked continuously for an impressive 87 hours and 45 minutes.
Tondon also took to social media to express her support for Baci during her record-breaking attempt, fostering a sense of camaraderie among culinary enthusiasts worldwide.
Throughout the 100-hour cooking spree in Lagos, Baci’s spirits remained high, evident in her energetic dancing and enthusiastic interaction with the crowds of fans who rallied to support her.
Her unwavering commitment to promoting Nigerian cuisine and her passion for sharing its flavours with the world has made her an inspiration to many.
Credit:3xtra.tv
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Manhyia would serve as Ghana’s unifying force …Otumfuo assures on commemoration of 27 years on the Golden Stool

The Asantehene, Otumfuo Osei Tutu II, last Friday celebrated his 27th enstoolment with a colourful and culture-rich ceremony at the Manhyia Palace in Kumasi, drawing a distinguished gathering of dignitaries from across Ghana and beyond.






Clad in splendid kente and adorned in rich traditional regalia, the dignitaries added colour and elegance to the occasion, as the palace grounds came alive with a vibrant display of Ghanaian culture.
Traditional drumming, dancing and symbolic rites underscored the deep-rooted heritage of the Ashanti Kingdom, captivating guests and reaffirming the value of tradition in modern society.
Speaking at a high-level Executive Gala organised by the Diaspora Affairs Office of the Office of the President in strategic partnership with the E ON 3 Group, the ‘World-Meets-in-Ghana’ gala, the Asantehene urged Ghanaians to guard against the divisive tendencies of partisan politics.









The event was to honour the Asantehene’s nearly three-decade reign under the theme ‘Advancing Peace and Sustainable Economic Development through Royal Vision’.
Otumfuo Osei Tutu II noted that such attitudes threatened the country’s long-standing values of unity, civility and brotherliness.
He assured that Manhyia would continue to serve as a unifying force for the nation.
The celebration also featured the presentation of commemorative gold coins to notable national leaders, including the President, John Dramani Mahama, former Presidents John Agyekum Kufuor and Nana Addo Dankwa Akufo-Addo as well as Dr Mahamudu Bawumia, a former Vice President in recognition of their contributions to peace and national development.
By Spectator Reporter
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Energy Minister announces full restoration of power generation units after major grid disruption

Energy Minister, John Jinapor has announced that all power generation units affected by the recent national grid disruption have been fully restored and are back in service.
According to the Minister on social media, engineers, technicians and emergency response teams worked continuously to restore electricity supply and stabilise the national grid after the incident caused major challenges within the power sector.
In a statement, the Minister praised the efforts of personnel from the Ghana Grid Company Limited, Volta River Authority and Electricity Company of Ghana for their commitment and coordination during the emergency.
“Mission accomplished. All generation units are now back in service,” the Minister stated.
He explained that despite the scale of the disruption, technical teams worked around the clock to restore power and secure stability within the system.
“Through their tireless work, discipline, and commitment to country, power has been restored and system stability secured,” he said.
The Minister further expressed appreciation to the leadership and staff of GRIDCo, VRA, ECG and other supporting agencies for their collective response to the crisis.
According to him, the successful restoration of the system demonstrates the resilience and capability of Ghanaian professionals in times of national difficulty.
“This moment shows that even under pressure, Ghana can rely on the strength and skill of its people,” he added.
The Minister offered prayers for the country’s energy sector and the engineers who led the restoration efforts.
“May God bless our engineers, our energy sector, and our nation,” he stated.
By: Jacob Aggrey




