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Gratitude is an appreciation of Indebtedness

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• When we expressed thanks, its a gift to our maker

Not too long ago, a university researcher conducted an experiment on gratitude. But her motives weren’t purely academic. This researcher is a mother of four teenagers. She explained, “I wanted to learn more about how I can raise my kids to be more grateful in an era of entitlement.”

• Our indebted to God is unquantifiable

What she learned might be a bit surprising: gratitude is tied to feelings of indebtedness. We often think of debt as a burden, an obligation that must be paid. But the research study found that feeling indebted to God, acknowledging what He has done for us, “leads to increased overall happiness and well-being.” The debt we owe to Him is one we can never pay, yet those who recognise that debt actually feel closer to Him, not intimidated by Him. What’s more, they are more likely to reach out to others in acts of service and kindness. Rather than feeling burdened, they seem to be uplifted and inspired by their debt to the Giver of all good gifts.

The study was published in a major academic journal, but it had a major influence in the researcher’s family. “In our house,” she said, “we don’t just practise the feeling of gratitude; we practise acknowledging our indebtedness and expressing our gratitude through service.”

We all owe much to the kindness and goodness of others. While we’re certainly responsible for our own choices in life, we are indebted also to those who have taught us, nurtured us, paid our school fees and helped us along the way. And, above all, we are indebted to our Maker for life and everything in it. Indeed, every good thing comes from Him.

The more deeply we feel that, the more inclined we are to see that goodness all around us. We start to see God’s hand not just in our lives but in others’ as well. In this way, we draw closer both to God and to His other children our brothers and sisters in God’s wonderful world.

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When we express thanks, we are giving a gift: a gift to ourselves, to others, and to our Maker, the Giver of the blessings of life. And those blessings are all around us if we look for them.

• When we expressed thanks,
its a gift to our maker

A woman who had known much of heartache, even despair, came to the realisation that she needed to actively look for good things in her life. It sounds like such a simple thing, but she found that it took diligent effort; focusing on her hardships was so much easier. But she was fortunate to have a trusted friend who, in a patient and loving way, helped her see that she really was surrounded by blessings and beauty. The true miracle came when she took the next step and expressed thanks for those blessings. The more she did, the more she had to be grateful for! And life began to get a little better for her.

Gratitude, like love, is self-perpetuating—it grows as we express it. We might express our thanks in prayer, in a journal entry, or in a letter. Perhaps an even better way is to share our blessings, to give someone else something to be grateful for. This is how gratitude changes the world—it starts by changing our hearts.

Children who are sincerely grateful are likely to see even more generosity from their parents. Spouses who express heartfelt thanks will always be happier with each other. And surely God, who knows and sees all, has blessings in store for those who offer sincere thanks to Him. He may not need to hear our gratitude, but we definitely need the change of heart that comes of expressing it.

It’s been said that unexpressed gratitude is like wrapping a present but never delivering it. No act of appreciation is ever wasted. And we don’t have to be sitting around the Thanksgiving table. Any time is a good time to give thanks. No matter the time or the season, we are always blessed by the gift of gratitude.

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By Samuel Enos Eghan

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Kampakuya Naa Yakubu enskinned Dagbon Regent

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Firing of musketry during the enskinment

The Dagbon Kingdom on Friday witnessed another defining moment in its centuries-old history as Kampakuya Naa Yakubu was formally enskinned as Regent following the passing of the Overlord of Dagbon, Ndan Ya-Na Abukari II.

The traditional ceremony, steeped in the customs and heritage of the Dagomba people, took place at the historic Gbewaa Palace in Yendi in an atmosphere of grief, reverence and hope.

In attendance was President John Dramani Mahama, who in his tribute described the late Overlord as a distinguished traditional ruler whose leadership strengthened peace, unity and development in Dagbon.

Former Vice President Dr Mahamudu Bawumia also conveyed his condolences to the people of Dagbon.

Also in attendance were chiefs, queen mothers, elders, royal family members, religious leaders and thousands of mourners gathered to witness the installation.

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The enskinment of the Kampakuya Naa as Regent is one of the most significant stages in the transition of leadership in the Dagbon Kingdom. It ensures continuity of authority and the preservation of the kingdom’s customs until a substantive Ya-Na is selected by the kingmakers in accordance with Dagbon tradition.

Friday’s ceremony reflected the resilience of one of Ghana’s oldest traditional kingdoms, where centuries-old customs continue to guide leadership transitions with dignity and order.

The late Ya-Na, Ndan Abukari II, who ascended the skin in 2019, is widely remembered for consolidating peace, unity and reconciliation in Dagbon following years of chieftaincy disputes.

Throughout Yendi, the mood remained solemn as residents lined the streets while traditional drumming, chanting and customary rites echoed through the ancient capital. Men, women and children, mostly dressed in black, paid their respects to a monarch whose reign restored confidence in the kingdom’s future.

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The installation of Kampakuya Naa Yakubu as Regent now places upon him the sacred responsibility of overseeing the affairs of Dagbon during the mourning period while ensuring that the customs and traditions of the kingdom are faithfully upheld ahead of the enskinment.

After a successful enskinment, attention now turns to the traditional processes that will eventually culminate in the selection and enskinment of a new Overlord. Until then, the Regent will serve as the custodian of the Dagbon Kingdom, ensuring that the customs, authority and dignity of one of Africa’s oldest traditional kingdoms remain intact.

From Geoffrey Buta, Yendi

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GHS, UNICEF train 100 health workers as Safety Net Intervention expands in C/R

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The Ghana  Health Service, with UNICEF support, has trained 100  healthcare providers on adolescent-friendly maternal healthcare services as it expands its Safety Net Intervention programme to 44 additional  health facilities in the Central Region.  

The one-day training, held in two sessions, equipped midwives, community health nurses, health information officers and district focal persons with the knowledge and practical skills needed to implement the initiative effectively and improve pregnancy outcomes among pregnant adolescents.  

The Safety Net Intervention is a special initiative that seeks to address health and social challenges associated with adolescent pregnancy with a comprehensive service including antenatal and postnatal care, skilled delivery services, postpartum family planning, home visits and connections to education and social support services.  

By this intervention, the GHS and UNCEF are seeking to mitigate the incidence of adolescent pregnancy, maternal deaths among adolescent girls, neonatal deaths among babies born to adolescent mothers, and child marriage.  

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They are also seeking increased uptake of postpartum family planning among adolescent mothers and improved educational continuity and economic resilience for adolescent girls.  

Mrs Emma Delali Foli, the Central Regional Focal Person for the Safety Net Intervention, explained that pregnant adolescents often faced heightened health risks and limited social support, highlighting the need for specialised healthcare and social interventions.  

She said the intervention was introduced in six districts in the Central Region in 2020 and had expanded steadily over the years to 16 of the region’s 22 districts.  

Following the addition of the 44 new facilities, the programme was now being implemented in 176 health facilities, with a goal of covering all 22 districts in the short possible time, she added.  

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Mrs Foli noted that since its introduction, the programme had benefited more than 5,000 pregnant adolescents in the Central Region, while strengthening collaboration with institutions such as the Department of Social Welfare, the Ghana Education Service, the National Youth Authority and the Domestic Violence and Victim Support Unit (DOVVSU).  

The intervention, she said, had also contributed to increased uptake of postpartum family planning, stronger referral systems, greater access to social protection services and enhanced involvement of caregivers throughout pregnancy and childbirth.  

Mrs Foli indicated that the newly trained health workers were expected to replicate the training at their respective facilities to ensure that other members of the healthcare team were adequately equipped to implement the intervention.  

 “This is new to them and so they have been trained on the concepts, objectives and goals of the Safety Net Intervention. The components of the intervention, as well as the importance of documentation and reporting, have also been emphasised,” she said.-GNA  

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