Editorial
Good personal hygiene is important
Personal hygiene is a health issue that cannot be taken for granted so all people, adults and children included, must keep to pleasant personal care.
When the body is kept clean, we are able to prevent diseases from coming our way. This means that we need to take our bath regularly in the morning and evening.
If this is not done, sickness will set in and the result will be going to the hospital for medical care. When this happens, precious time will be spent on avoidable activities such as hospital attendance.
In addition, some money will also be spent on medicine and this goes to show that we need to be careful with our personal hygiene.
Personal hygiene is not just regular bathing, both morning and evening. It also includes regular washing and ironing of clothes before wearing them.
Again, various parts of the body ought to be kept clean. When people carry bad odour on their bodies, they drive away their friends and neighbours. Apart from that, people may find it difficult to come close to such people.
In the case of married couples, one of the partners may be driven away because of unpleasant scent. This can bring problems in the marriage.
One of such problems may be unfaithfulness on the part of one of the partners. The partner who is not happy may go out to seek companionship with another person outside the marriage.
Similarly, all people, both young and old or married and unmarried should ensure that they brush their teeth regularly both morning and evening to ensure good breath. These are little things that are often overlooked but very important in ensuring quality friendship and relationships.
It is for this reason that personal hygiene must be considered very important by all people, whether young or old. If every person keeps to this attitude and behaviour, it will help us develop good relationship as well as quality friendship with people around us.
Dear Editor,
It is often said that a healthy nation is a wealthy nation. However, this saying becomes worrying when the health of citizens is threatened by the conditions under which the food they consume daily is sold.
In Ghana, the conditions under which food is sold is quite disturbing. Over the years, I have observed that the environments where food is prepared and sold are often unhygienic.
In many cases, containers holding food such as rice and waakye are left uncovered or not properly covered, exposing them to contamination.
While many Ghanaians paid little attention in the past to the conditions under which food was sold, the narrative seems to be changing in recent years.
I recall an incident during my days in Senior High School (S.H.S.) when my friends and I went out to buy food. At one location, some of us chose not to buy because we assumed the food would be expensive due to how neat the place looked.
Unfortunately, we ended up purchasing food from a different place that was somewhat unhygienic. We overlooked the poor conditions because we believed the quantity offered was better than at the cleaner location.
However, I am certain that my friends and I would not repeat such a mistake today, as we now understand the health implications of that decision.
While public education is important in addressing this issue, I believe it is time for regulatory and law enforcement agencies, such as the Food and Drug Authority (FDA), to crack the whip on food sellers and vendors who operate in unhygienic environments and conditions.
As citizens, we must also be mindful of where we buy our food to protect ourselves and our families from diseases and illnesses. We should choose ‘quality’ over ‘quantity’ and prioritize our health.
From Syram
Oyarifa
Dear Editor,
I write to express concern and call for improved security measures before and after every football match.
The recent robbery attack that led to the tragic death of a player, on their return from a Match day 29 game against Samartex, is both shocking and heartbreaking.
The incident, which reportedly occurred around 10:30 p.m., highlights the growing risks faced by players and team officials while traveling.
Football is meant to unite and entertain, not to expose lives to danger. It is therefore imperative that authorities, the Ghana Football Association, and security agencies put in place adequate protection for teams, especially during late-night travels.
I strongly urge all stakeholders to treat this matter with urgency to prevent such unfortunate incidents from recurring.
From Eugene Ampiaw
Accra
