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Fruitful Living

Cultivating, multivating, maintaining Godly Relationship (Part 2)

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Friendships

Friendship is one of the most common forms of relationships, yet it is often undervalued in its potential for spiritual growth and support. Proverbs 17:17 says, “A friend loves at all times, and a brother is born for adversity.” A godly friendship is one that transcends conve­nience or superficial interests. It is a bond rooted in mutual respect, encouragement, and accountability.

Jesus modelled godly friend­ship with His disciples, partic­ularly with Peter, James, and John, who formed His inner circle. He shared His heart with them, corrected them when necessary, and entrusted them with His mission.

A godly friendship is one where both individuals push each other closer to God. There is no room for gossip, jealousy, or competition, but rather a mutual commitment to growth, honesty, and support.

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Family Relationships

God places us in families, not by accident, but with purpose. The family is one of the primary places where we are called to live out the principles of godly relationships.

The Bible instructs us in Ephesians 6:1-4 on the impor­tance of honouring our parents and raising our children in the fear of the Lord. In Colossians 3:19, husbands and wives are called to love and respect one another, mirroring the relation­ship between Christ and His church.

Maintaining godly family relationships requires intention­al effort. It’s easy to take our family members for granted, but God calls us to love them deeply, forgive often, and serve each other in humility. The challenges within family life—differences in personality, conflicts, or even misunder­standings—become opportuni­ties to demonstrate patience, forgiveness, and grace.

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Professional Relationships

One of the most overlooked areas where godly relationships can be cultivated is in our pro­fessional lives.

Too often, we compart­mentalise our faith, failing to realize that our interactions in the workplace are opportunities to show Christ to oth­ers. Colossians 3:23-24 instructs us, “Whatever you do, work at it with all your heart, as work­ing for the Lord, not for human masters.”

Whether we are em­ployers or employees, we are called to treat those we work with fairly, with integrity and respect.

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This means valuing others not just for what they can contrib­ute to the company, but for who they are as people made in the image of God.

In our professional relationships, we are ambassadors for Christ, and how we conduct ourselves speaks volumes about the faith we profess. These relationships, if culti­vated with the right motives, can lead to opportunities for mentorship, witnessing, and personal growth.

Mentorship

Mentorship is another critical aspect of godly relationships. Throughout Scripture, we see examples of mentoring relation­ships: Moses and Joshua, Elijah and Elisha, Paul and Timothy, and most significantly, Jesus and His disciples.

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Godly mentorship goes beyond simply giving advice or sharing knowledge; it is about investing in the spiritual and personal development of anoth­er person.

A mentor is called to guide, correct, and encourage their mentee, helping them navigate the chal­lenges of life and faith. Mentor­ship is a two-way relationship, where both mentor and mentee grow together in Christ.

Paul’s words to Timothy in 2 Timothy 2:2 is instructive: “And the things you have heard me say in the presence of many witnesses entrust to reliable people who will also be quali­fied to teach others.”

In other words, godly mentor­ship is not just about the indi­vidual relationship, but about equipping others to carry on the work of the Kingdom.

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To be continued…

  • By Rev. Dr Joyce Aryee, the author
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Fruitful Living

Components of mental health (Part 3)

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Health experts generally agree that mental health is not simply the absence of illness but the presence of qualities that allow individuals to live fulfilling and purposeful lives. Among the most recognised components are:

Wellbeing – This refers to emotional stability, peace of mind, and the ability to maintain balance during life’s ups and downs. In Islam, gratitude (shukr) is emphasised as a foundation of wellbeing: “If you are grateful, I will surely increase you [in favour].” (Qur’an 14:7). A thankful heart fosters optimism and resilience, reducing stress and anxiety.

Personal abilities – Mental health involves recognising one’s strengths and limitations and making productive use of them. The Prophet Muhammad s.a.w. highlighted the value of strength, whether physical, emotional, or spiritual: “The strong believer is better and more beloved to Allah than the weak believer, while there is good in both.” (Sahih Muslim, Hadith 2664).

Coping strategies – Resilience is essential for managing stress and adversity. The Qur’an provides reassurance: “Indeed, with hardship comes ease.” (Qur’an 94:6). Effective coping prevents temporary setbacks from becoming long-term crises.

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Productivity – A sound mind enables individuals to contribute positively to their work, studies, or trade. Islam values effort: “And that there is not for man except that [good] for which he strives.” (Qur’an 53:39).

Contribution to society – Good mental health extends beyond the individual, fostering social harmony. The Prophet صلى الله عليه وسلم taught: “The best of people are those that bring most benefit to the rest of mankind.” (Daraqutni, Hasan Hadith).

Together, these components demonstrate that mental health is both a spiritual and practical pursuit, aligning Islamic principles with modern psychology.

The Islamic perspective on mental health

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Islam does not deny the reality of psychological suffering. The Qur’an and Sunnah acknowledge sadness, anxiety, and grief as natural human experiences. For example, Prophet Yaqub (Jacob, peace be upon him) cried until he lost his eyesight due to grief over Yusuf (Joseph) (Qur’an 12:84). This demonstrates that emotional distress is not a sign of weakness in faith but part of the human journey.

The Prophet Muhammad صلى الله عليه وسلم also recognised worry and sadness. One of his daily supplications was: “O Allah, I seek refuge in you from worry and grief, from incapacity and laziness, from cowardice and miserliness, from being heavily in debt and from being overpowered by men.” (Sahih Bukhari, Hadith 6369).

Classical scholars also wrote extensively about emotional balance. Imam Al-Ghazali, in Ihya Ulum al-Din, discussed the purification of the heart from diseases such as envy, arrogance, and despair, which today parallel cognitive and emotional disorders. Ibn Qayyim al-Jawziyya emphasised patience (sabr) and hope (raja’) as remedies for distress, noting that despair is among the gravest of spiritual illnesses.

Crucially, Islam encourages seeking medical treatment. The Prophet صلى الله عليه وسلم said: “Make use of medical treatment, for Allah has not made a disease without appointing a remedy for it.” (Sunan Abu Dawud, Hadith 3855). Thus, combining prayer, counseling, and medical care is part of a balanced Islamic approach.

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  • Imam Alhaji Saeed
    Abdulai, the Author

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Being a channel of truth and holiness (Part II Final)How do we become holy

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Finally, how can we become holy? Holiness only results from a right relationship with God by believing in Jesus Christ as Saviour (accepting His gift of eternal life). If we have not placed our faith in God’s Son alone to save us from our sins, then our pursuit of holiness is in vain. So, we must first make sure we are born again believers – John 3.

If we truly are believers, then we recognise that our position in Christ automatically sets us apart from the world – 1 Peter 2:9. After all, we have a relationship with the living God! Then we must daily live a set-apart life, not trying to “blend in” with the world, but instead living according to God’s Word as we study the Bible and grow in it.

In Mark 7:9-16, the Lord Jesus tells us that the way we think is what defiles us and robs us of truth and holiness. The Pharisees had replaced God’s rules of faith and holiness with their own rules and regulations which they tried to force people to follow.

They saw themselves as experts of God’s word but promptly added so much to it that it was no hope of God. It is idolatry to claim that our interpretation of God’s word is as important as God’s word itself, and it is especially dangerous to set up unbiblical standards for others to follow.

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We should always look to Christ Jesus for guidance about our behaviour, for He alone is the visible image of the invisible God as we read in Col. 1:15-19:

“The Son is the image of the invisible God, the firstborn over all creation. For in Him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through Him and for Him. He is before all things, and in Him all things hold together. And He is the head of the body, the church; He is the beginning and the firstborn from among the dead, so that in everything He might have the supremacy. For God was pleased to have all His fullness dwell in Him.”

Walking in the truth and holiness

Paul’s epistle to the Ephesians speaks a lot about walking in truth and holiness. I would like to focus on what he says as a means of grasping the sheer privilege of being God’s channel for truth and holiness. This is found in Eph. 4:17-32 and I shall take it by the verses.

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Introduction

  1. In Eph. 4:1, we saw where Paul began to describe our “duty” to “walk worthy of the calling with which you were called.”
  2. In doing so, he first called us to “walk together in unity” by admonishing us to:
    a. Display the “attitude” crucial for maintaining unity – Eph. 4:2-3;
    b. Understand the “basis” of the unity we have in Christ – Eph. 4:4-6;
    c. Utilise the “gifts” given by Christ to His church that serve to keep the body of Christ together and growing – Eph. 4:7-16.
  3. In the last half of chapter four – Eph. 4:17-32, Paul continues to describe the sort of “walk” that is worthy of our calling, especially as “a holy temple in the Lord.”
    a. Whereas the first half emphasised “Walking Together in Unity;”
    b. This section emphasises “Walking in Truth and Holiness.”
  • Rev. Dr Joyce Aryee,
    the author

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