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Six foods that can trigger allergies – Dr. Kofi Brifo

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The Founder of the Skin Foundation Africa, Dr. Kofi Brifo, has outlined six common foods that can cause and trigger allergic reactions.

They include milk, nuts, eggs, wheat, seafood such as shrimps and lobsters, and soy products like soy milk.

Speaking on the topic “Allergies and the Skin: What to Know” on GBC’s Breakfast Show, Dr. Brifo explained that allergies occur when the body’s immune system overreacts to a harmless substance.

He said this can lead to inflammation, itching, redness, skin rashes, and in severe cases, breathing difficulties.

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According to him, allergies are very common in urban African communities, affecting about 30 to 40 percent of people.

He added that reactions can be caused by environmental factors such as detergents, perfumes, skincare products, insect bites, and foods.

Dr. Brifo noted that food remains one of the leading causes of allergic reactions and highlighted six major triggers.

These are cow milk, nuts, eggs, wheat, seafood such as shrimps and lobsters, and soy products.

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He stressed that while some people may have individual triggers like pineapples, these six foods are the most common culprits, especially in children.

On treatment, Dr. Brifo cautioned the public against the misuse of steroid creams for rashes, particularly in children, warning that this could lead to harmful side effects such as stretch marks at an early age.

He explained that allergies cannot be completely cured but can be managed through awareness, avoidance of triggers, and gradual desensitisation methods.

Dr. Brifo urged the public to take allergic reactions seriously, especially when symptoms go beyond rashes and include difficulty in breathing, describing such cases as life-threatening emergencies.

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By: Jacob Aggrey

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No ban on Odwira Festival – Okuapeman spokesperson

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• Ohenenana Opoku (2nd right) and Okuapehene Akrahene Nana Kwame Kissiedu 11 with the chiefs and elders of Akropong addressing the press

The spokesperson for Okuapehene, Ohenenana B.S. Opoku, has dismissed social media reports that there is insecurity in Okuapemam and for that matter an indefinite ban has been placed on the celebration of this year’s annual Odwira Festival.

Ohenenana Opoku, who is also a member of the Odwira Festival Planning Committee, said Odwira would be celebrated and all the necessary arrangements have been made for a peaceful celebration.

According to him, there is no merit in all the allegations on the media space because there has not been any chieftaincy dispute in any of the divisional heads in the area.

“There is absolute peace in Okuapeman, therefore, all Okuapeman citizens living in Ghana and abroad should come home to celebrate the Odwira Festival.”

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In a press briefing at the Okuapeman Palace in Akropong on Friday, Ohenenana Opoku described the allegations as false, stating that all the divisional chiefs have been gazetted and recognised in Ghana’s Chieftaincy records.

He said Okuapemam has been celebrating Odwira Festival for the past five years under the leadership of Oseadeeyo Kwasi Akuffo III without any dispute.

He emphasised that Okuapeman constitutes 17 major towns with their own chiefs under Okuapemanhene and that nobody has the right to ban or stop any chief from celebrating it.

Ohenenana Opoku appealed to the people of Ghana to come and enjoy the Akuapem Odwira Festival which is one of the best cultures in Ghana.

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In view of that, the Yagbonwura, Bii-Kunuto Jewu Saole, has accepted to grace the festival as the special guest of honour.

By Linda Abrefi Wadie

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Lead contamination in products can cause anaemia, brain damage — UNICEF, FDA

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• Ohenenana Opoku (2nd right) and Okuapehene Akrahene Nana Kwame Kissiedu 11 with the chiefs and elders of Akropong addressing the press

Childdren and pregnant women in Ghana are unknowingly being exposed to toxic levels of lead in everyday products, a new study by UNICEF and the Food and Drugs Authority (FDA) has revealed.

The nationwide study, which covered all 16 regions, found dangerous levels of lead contamination in items such as cosmetics, food, and household products, posing significant threat to public health, particularly to children and women of childbearing age.

A statement on the report copied to The Spectator in Accra on Monday explained that several commonly used items contained alarmingly high concentrations of lead.

Lead, a heavy metal used in batteries, paints, ceramics, and other industrial materials, is highly toxic even in small quantities.

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Experts warn that it can cause irreversible brain damage, developmental delays, learning difficulties, and behavioural problems in children.

The study stressed that there were no safe levels of lead in the human body.

Traditional eyeliners known locally as kaji kaji or kholi, which many mothers use to brighten their children’s eyes, had contamination levels tens of thousands exceeding permissible limits.

White baked clay, called shire, ayilor, or farinkasa and commonly consumed by pregnant women to ease nausea, also tested positive for lead contamination in about 25 per cent of samples, with the highest rates recorded in the North East and Greater Accra regions.

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Ground turmeric, a staple spice used across Ghana, was found to be contaminated in 42 per cent of samples, with particularly high levels in the Greater Accra (84 per cent), Central (75 per cent), and Bono (60 per cent) regions.

Similarly, locally prepared corn-based cereal (Tom Brown) showed lead contamination in 4.4 per cent of samples, mostly from the Eastern Region.

Old plumbing systems and certain cookware were also identified as possible sources of exposure, as lead can leak into drinking water or food during cooking.

The health impacts are severe. Lead exposure can cause anaemia, stunted growth, hearing loss, seizures, and pregnancy complications such as low birth weight and miscarriage.

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UNICEF has, therefore, called for immediate national action to address the crisis, calling for public awareness campaigns, stricter enforcement of product safety standards, and routine screening for lead exposure, especially among vulnerable groups.

UNICEF reaffirmed its commitment to supporting the Government of Ghana and relevant partners to eliminate lead exposure and safeguard the health of every woman and child.

By Esinam Jemima Kuatsinu

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