Relationship
Premarital counseling: some topics you should discuss
• Love is selfless
Many couples forgo premarital counseling. They feel like their love is “strong enough” to forgo any possible relationship landmines hidden in that particular prenuptial activity. That may be true. But most married couples will tell you: Communication is everything. So, the higher the postnuptial disappointment and divorce numbers climb, the more therapy and solid communication prior to “I do” seem to make sense.
What are the key topics partners should talk about before heading down the aisle?
Consider the following vital premarital discussions:
The meaning of the marriage commitment.
Why do you want to marry each other? Express what you believe about marriage and how you think it will benefit your lives. Share which behaviors you believe are off-limits in your marriage and those you hope to incorporate. Discuss how you are willing to protect and honor your commitment.
Your individual and combined goals and aspirations.
Discuss the life goals that matter most to you. Clearly lay out your strategies for the short and long-term. What career, community, and family objectives mean most? Consider what you both think will be necessary in the way of planning and sacrifice to achieve them.
Your relationship expectations.
Often partners don’t realize how dissimilar their perceptions and expectations are for overall marital satisfaction. Talk about how you hope to support and be supported. How much togetherness and time alone makes you comfortable? Are you willing to honor agreements regarding time allotted for work, recreation, and intimacy? How important will personal hobbies, friendships, and family time be in your daily life?
Your ideas regarding family planning or family blending.
If, how, and when you start a family is a crucial discussion prior to marriage. Be sure you are on the same page regarding your willingness to have and raise children. How many would you like to have? How will you handle potential challenges in making that a reality? How will you handle parenting children from previous relationships? Will you take preventative measures until you’re both ready? Discuss openly the child-rearing philosophies, values, and disciplinary measures that are important to you.
To be continued…
Source: www.drduegertherapy.com
Relationship
HIV Infection: Health Director Cautions Adolescents and Couples Against Unhealthy Sexual Behaviours
Mr. George Agyemang, the Acting Wenchi Municipal Director of Health in the Bono Region, has cautioned adolescents to refrain from engaging in unprotected sex and having multiple sexual partners.
He said HIV infection was recording alarming figures in the municipality and urged couples to remain faithful and avoid extra-marital affairs to protect themselves against new HIV infections.
Mr. Agyemang gave the advice while speaking at the 2026 review meeting of the directorate at Wenchi on the theme: “Stakeholder’s Engagement and Efforts in Achieving Universal Health Coverage.”
He revealed that the municipality currently has 2,153 persons living with HIV and AIDS, with the HIV and AIDS prevalence standing at 2.5 per cent, ranking it the second highest in the Bono Region.
Mr. Agyemang further indicated that HIV infections do not discriminate, noting that people who engage in promiscuous lifestyles expose themselves to the virus. He urged those who could not control their sexual desires to always use condoms.
By GNA
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As a parent, receiving news that your child has special needs can be overwhelming. The journey ahead may seem daunting, but with the right support and strategies, you can help your child thrive.
According to Dr. Bruce F. Pennington, a renowned psychologist and expert in developmental psychopathology, “Parents are the most important agents of change for children with developmental disabilities” (Pennington, 2009). This emphasises the crucial role parents play in shaping their child’s future.
Every child is unique, and special needs come in many forms. Whether your child is on the autism spectrum, has ADHD, or another condition, understanding their individual strengths and challenges is crucial. Research suggests that parents who focus on their child’s strengths and abilities tend to experience better outcomes and higher levels of well-being (Hastings & Taft, 2015). Take time to learn about their diagnosis, and don’t be afraid to ask questions. This knowledge will empower you to make informed decisions and advocate for your child’s needs.
Embracing the Journey: Understanding Your Child’s Unique Path
Establishing routines and structures can help your child feel more secure. Break tasks into smaller, manageable steps, and use visual aids to communicate.
A study published in the Journal of Autism and Developmental Disorders found that children with autism who followed a structured routine experienced reduced anxiety and improved social interactions (Gioia et al., 2018).
Do not be afraid to seek professional help from Counselor Prince & Associates Consult (CPAC) when needed, whether it is occupational therapy, speech therapy, or counselling.
Building a Support Network: You Are Not Alone
Parenting a special child can be isolating, but it does not have to be. Reach out to support groups, online communities, CPAC, and local organisations that cater to families with special needs. These networks can provide emotional support, practical advice, and valuable resources.
Dr. Jan Blustein, a leading expert on family support and autism, notes that “social support is a critical component of family well-being” (Blustein, 2012).
Practical Strategies: Navigating Daily Challenges with Ease
Focus on your child’s strengths and abilities, and encourage them to pursue their passions. This positive approach will help build confidence and self-esteem. Celebrate their achievements, no matter how small, and acknowledge their efforts. By doing so, you will create a nurturing environment that fosters growth and development.
Celebrating Progress: Focusing on Your Child’s Strengths
As you embark on this journey with your special child, remember that you’re not alone. Seek support, prioritise self-care, and focus on your child’s strengths. With love, patience, and the right resources, you can help your child thrive.
To be continued…
Source: Rev. Counselor Prince Offei and Counselor Blessing Offei’s insights on relationships, mental health, and parenting special needs children in Ghana. He is a leading mental health professional, lecturer, renowned author, and marriage counsellor at Counselor Prince & Associates Consult (CPAC Counsellor Training Institute).
He is the author of several books, including “Preparing for a Happy and Fulfilling Marriage” and “A Counsellor’s Guide to Using ‘Preparing for a Happy and Fulfilling Marriage’ Effectively.”
By Rev. Counselor Prince Offei & Counselor Blessing Offei
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